Wissenschaft

A philosophy that saw self-possession as the key to an existence lived "in accordance with nature", Stoicism called for restraint of animal instincts and severing of emotional ties. Seneca's contribution to a seemingly unsympathetic creed was to transform it into an inspiring declaration of the dignity of the individual mind.

"Hestemassage" er en bog til alle hestefolk, som gerne vil lære nogle simple teknikker til at frigøre spændinger på sine heste. Vores heste arbejder ofte på et niveau tilsvarende sportsfolk. Derfor er der ikke noget at sige til, at heste har brug for massage og fysioterapi, ligesom mange mennesker har det. I dag ved vi, at massage kan øge hestens trivsel og velvære. Ud over dette oplever de fleste, at hestens præstationer i ridningen forbedres markant ved regelmæssig massage. Nogle tilfælde kræver professionel hjælp, men ofte kan man gøre rigtig meget selv - og det behøver ikke at være svært. Denne bog hjælper dig i gang!

The author describes himself as a reluctant traveller, but even when he stays safely at home he can't contain his curiosity about the world around him. This title is about his quest to understand everything that has happened from the Big Bang to the rise of civilization - how we got from there, being nothing at all, to here, being us.

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.J. Finn, The Silent Patient promises to be the debut thriller of 2019.

The Selfish Gene, a thought-provoking book penned by Richard Dawkins, an Emeritus Fellow of New College, is a must-read for anyone interested in the intricacies of evolution. Published by Oxford University Press in 2016, this book delves into the world of genes and their role in evolution. Dawkins beautifully explains how genes, in their quest for survival, can lead to seemingly selfish behavior in living organisms. This book, belonging to the genre of popular science, has since its publication, stirred up a revolution in the way we perceive natural selection. It is a testament to Dawkins' profound understanding of the subject and his ability to simplify complex concepts for his readers. The Selfish Gene is not just a book; it's a journey into the heart of life itself, guided by one of the greatest thinkers of our time. Published by the renowned Oxford University Press, this book promises quality and credibility. It's not just a book, it's a treasure trove of knowledge waiting to be uncovered.

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions.

Written by a neuroscientist, and a "new atheist", this book is suitable for the increasingly large numbers of people who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.

Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

Jakob Eberhardt udkommer nu med en stor bog om de største epidemier gennem verdenshistorien. I bogen gennemgår Jakob Eberhardt 11 af de største epidemier gennem verdenshistorien og inkluderer også et blik på nyere tids epidemier. Epidemierne bliver beskrevet i en gribende historisk kontekst både før, under og efter epidemiens udbrud. Jakob Eberhardt er uddannet cand.mag. i historie og dansk, samt fagjournalist fra Danmark Journalisthøjskole. Jakob har skrevet artikler til flere populærhistoriske magasiner og kapitler til historieværket Historiens Højdepunkter. Han er desuden medforfatter på bogen 1864 og eneforfatter på Den blodrøde flod om Den Finske Borgerkrig.

New York Times Bestseller'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way'What a timely and useful book' Naomi Alderman, author of The Power Cut down on screen time and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way.In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to: Rethink your relationship with social media Prioritize 'high bandwidth' conversations over low quality text chains Rediscover the pleasures of the offline worldTake back control from your devices and become a digital minimalist.

In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed.

THE INSTANT NEW YORK TIMES BESTSELLER'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ckA happier way to get things done - without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you.You won't just get more done. You'll feel happier and more fulfilled as you go.'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

This is an enchanting essay on aesthetics by one of the greatest Japanese novelists. Tanizaki's eye ranges over architecture, jade, food, toilets, and combines an acute sense of the use of space in buildings, as well as perfect descriptions of lacquerware under candlelight and women in the darkness of the house of pleasure.

This book is the definitive approach to thematic analysis, offering a highly accessible and practical discussion of doing TA.

As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruptioneven murder and genocidegenerally require an additional moral defect: a willingness to lie.In Lying, best-selling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. He focuses on "e;white"e; liesthose lies we tell for the purpose of sparing people discomfortfor these are the lies that most often tempt us. And they tend to be the only lies that good people tell while imagining that they are being good in the process.

Life 3.0, a compelling masterpiece by renowned author Max Tegmark, is a book that will take you on a thought-provoking journey. Published by Penguin Books Ltd in 2018, this book has since been a beacon of knowledge for many. The genre of this book is hard to pin down, as it seamlessly blends elements of science, philosophy, and speculation about the future. Tegmark's Life 3.0 invites us to ponder the most essential question of our time: What future do we want to create for ourselves? As you delve into its pages, you will find yourself immersed in a riveting exploration of the future of life as we know it. The book is a must-read for anyone interested in the future of humanity and artificial intelligence. Don't miss out on this enlightening read from Penguin Books Ltd.

**A New York Times Bestseller**'Co-Intelligence is the very best book I know about the ins, outs, and ethics of generative AI. Drop everything and read it cover to cover NOW' Angela DuckworthConsumer AI has arrived. And with it, inescapable upheaval as we grapple with what it means for our jobs, lives and the future of humanity.Cutting through the noise of AI evangelists and AI doom-mongers, Wharton professor Ethan Mollick has become one of the most prominent and provocative explainers of AI, focusing on the practical aspects of how these new tools for thought can transform our world. In Co-Intelligence, he urges us to engage with AI as co-worker, co-teacher and coach. Wide ranging, hugely thought-provoking and optimistic, Co-Intelligence reveals the promise and power of this new era.

The first volume of the graphic adaptation of Yuval Noah Harari's global phenomenon and smash SUNDAY TIMES #1 BESTSELLER. Featuring 256 pages of gorgeous full-colour illustrations and wrapped in a beautiful package. One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one-homo sapiens. What happened to the others?And what may happen to us? In this first volume of the adaptation of his ground-breaking book, renowned historian Yuval Harari tells the story of humankind's creation and evolution, exploring the ways in which biology and history have defined us and enhanced our understanding of what it means to be "human". From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens challenges us to reconsider accepted beliefs, connect past developments with contemporary concerns, and view specific events within the context of larger ideas. Featuring easy-to-understand text covering the first part of the original edition, this adaptation of the mind-expanding book furthers the ongoing conversation as it introduces Harari's ideas to a wider new readership. '[A] wonderful graphic novel... Smart, funny and dipped deep in the reality of what we as a species are...' Big Issue *Books of the Year*

Hold op med at gemme sandheden og lev et mere autentisk livSidder du fast I dit liv? Undrer du dig over hvorfor? Føles noget forkert, uden at du kan sætte fingeren på, hvad det er? I Løgnene vi fortæller os selv løfter den amerikanske psykoterapeut Jon Frederickson sløret for, hvordan vi skyder os selv og hvordan vi kommer fri.Med dusinvis af beretninger og eksempler viser han, hvordan den tilsyneladende årsag til vores problemer næsten aldrig er den reelle årsag. Endvidere viser han, hvad vi I virkeligheden frygter og hvordan vi møder det. Gennem bogen vil du opdage- Hvordan du genkender de løgne, du fortæller dig selv- Hvordan du møder de sandheder, du har undgået- Hvorfor du bliver sammen med en, som ikke er god for dig- Hvordan du holder op med at sig ja, når du mener nejSelv om vi kan bruge løgn til at undgå smerte bliver det at klamre os til vores fantasier faktisk til en kilde til større lidelse. Denne bog vejen til et bedre liv gennem at give slip på vore løgne og møde virkeligheden. Den viser også, at psykoterapi ikke bare er en snak, det er en relation mellem to mennesker hengivne til at møde de dybeste sandheder om vore liv, så vi kan heles.

How companies navigate the technology world to achieve competitive advantage is the defining business challenge of our time. It's not a simple journey. As one CEO said, "We can find digital everywhere in our company but the bottom line." For digital and AI to deliver on its potential, executives need to be ready and willing to undertake the organizational "surgery" required to become a digitally capable enterprise. The answer is in rewiring your business so hundreds, if not thousands, of teams can harness technology to continuously create great customer experiences, lower unit costs, and generate value. Rewiring a business is a journey--one that executives will be on for the rest of their careers. This book is your how-to guide through the most important changes: how to align your team on transforming your core business, reskill your talent bench, implement a new operating model, build a distributed technology and data environment to power teams, and scale the value. Written by the digital and AI leaders at McKinsey & Company, Rewired takes the lessons learned working with more than 200 large-scale B2C and B2B companies and translates them into step-by-step actions that have been proven to work. Tested, iterated, reworked, and tested again over the years, Rewired is the detailed playbook McKinsey's own consultants use. It contains diagnostic assessments, operating model designs, technology and data architecture diagrams, how-to checklists, best practices, and detailed implementation methods, all exemplified with case studies and illustrated with 100 exhibits. Rewired is a practitioner's guide for leaders who are ready to do the hard work needed to outcompete in the age of digital and AI.

"e;A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."e;Jonah Engel Bromwich, The New York Times Book ReviewNAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time*; The New Yorker *;NPR*;GQ*;Elle*;Vulture*;Fortune*; Boing Boing*;The Irish Times*;The New York Public Library*; The Brooklyn Public LibraryPorchlight's Personal Development & Human Behavior Book of the YearNothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity . . . doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field guide to doing nothing (at least as capitalism defines it). Odell sees our attention as the most preciousand overdrawnresource we have. Once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind's role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book is a four-course meal in the age of Soylent.