Wissenschaft

This book is the definitive approach to thematic analysis, offering a highly accessible and practical discussion of doing TA.

Hold op med at gemme sandheden og lev et mere autentisk livSidder du fast I dit liv? Undrer du dig over hvorfor? Føles noget forkert, uden at du kan sætte fingeren på, hvad det er? I Løgnene vi fortæller os selv løfter den amerikanske psykoterapeut Jon Frederickson sløret for, hvordan vi skyder os selv og hvordan vi kommer fri.Med dusinvis af beretninger og eksempler viser han, hvordan den tilsyneladende årsag til vores problemer næsten aldrig er den reelle årsag. Endvidere viser han, hvad vi I virkeligheden frygter og hvordan vi møder det. Gennem bogen vil du opdage- Hvordan du genkender de løgne, du fortæller dig selv- Hvordan du møder de sandheder, du har undgået- Hvorfor du bliver sammen med en, som ikke er god for dig- Hvordan du holder op med at sig ja, når du mener nejSelv om vi kan bruge løgn til at undgå smerte bliver det at klamre os til vores fantasier faktisk til en kilde til større lidelse. Denne bog vejen til et bedre liv gennem at give slip på vore løgne og møde virkeligheden. Den viser også, at psykoterapi ikke bare er en snak, det er en relation mellem to mennesker hengivne til at møde de dybeste sandheder om vore liv, så vi kan heles.

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and and a Q&A section that explores the science behind every aspect of yoga, look no further than Science of Yoga to achieve technical excellence in your practice and optimise the benefits of yoga to your body and mind.

This seminal book injects the topic of superintelligence into the academic and popular mainstream. What happens when machines surpass humans in general intelligence? Will artificial agents save or destroy us? In a tour de force of analytic thinking, Bostrom lays a foundation for understanding the future of humanity and intelligent life.

A fascinating exploration of how computer algorithms can be applied to our everyday lives.

The word-of-mouth international bestseller about giving less f**ks and living your best life in the process

**A New York Times Bestseller**'Co-Intelligence is the very best book I know about the ins, outs, and ethics of generative AI. Drop everything and read it cover to cover NOW' Angela DuckworthConsumer AI has arrived. And with it, inescapable upheaval as we grapple with what it means for our jobs, lives and the future of humanity.Cutting through the noise of AI evangelists and AI doom-mongers, Wharton professor Ethan Mollick has become one of the most prominent and provocative explainers of AI, focusing on the practical aspects of how these new tools for thought can transform our world. In Co-Intelligence, he urges us to engage with AI as co-worker, co-teacher and coach. Wide ranging, hugely thought-provoking and optimistic, Co-Intelligence reveals the promise and power of this new era.

THE NUMBER ONE INTERNATIONAL BESTSELLER From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life The Architecture of Happiness explores the fascinating hidden links between the buildings we live in and our long-term wellbeing'Engaging and intelligent... Full of splendid ideas, happily and beautifully expressed' Independent 'Alain de Botton takes big, complex subjects and writes about them with thoughtful and deceptive innocence' Observer'Clever, provocative and fresh as a daisy' Literary ReviewBestselling author Alain de Botton has written about love, travel, status and how philosophy can console us. Now he turns his attention to one of our most intense but often hidden love affairs: with our houses and their furnishings. He asks: What makes a house truly beautiful?Why are many new houses so ugly?Why do we argue so bitterly about sofas and pictures - and can differences of taste ever be satisfactorily resolved?Will minimalism make us happier than ornaments? To answer these questions and many more, de Botton looks at buildings across the world, from medieval wooden huts to modern skyscrapers; he examines sofas and cathedrals, tea sets and office complexes, and teases out a host of often surprising philosophical insights. The Architecture of Happiness will take you on a beguiling tour through the history and psychology of architecture and interior design, and will forever alter your relationship with buildings. It will change the way you look at your current home - and help you make the right decisions about your next one.

Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.

With an introduction by Will Self.A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind.If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities; who have been dismissed as autistic or retarded, yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales illuminate what it means to be human. A provocative exploration of the mysteries of the human mind, The Man Who Mistook His Wife for a Hat is a million-copy bestseller by the twentieth century's greatest neurologist.

Free will is the foundation of western society, dictating our notions of fairness and justice, punishment and reward, and our very identity as individuals. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists. What would happen if we accepted that free will is a powerful illusion?

A raw, cerebral work devoted to the inextricability of pleasure and pain, and to the question of what role, if any, aesthetic beauty can play in times of great heartache or grief.

An innovative and accessible guide to more than 2,000 years of thoughtTo the complete novice learning about philosophy can be daunting - The Philosophy eBook changes all that. With the use of powerful and easy-to-follow images, succinct quotations, and explanations that are easily understandable, this ebook cuts through any misunderstandings to demystify the subject.Each chapter is organised chronologically, and covers not only the big ideas, but the philosophers who first voiced them, as well as cross-referencing with earlier and later ideas and thinkers. The Philosophy eBook untangles knotty theories and sheds light on abstract concepts, and is perfect for anyone with a general interest in how our social, political, and ethical ideas are formed, as well as students of philosophy and politics.Covers major and niche topics, from moral ethics to philosophies of religion

Stand-up mathematician and star of Festival of the Spoken Nerd, Matt Parker presents Things to Make and Do in the Fourth Dimension -- a riotous journey through the possibilities of numbers, with audience participation- Cut pizzas in new and fairer ways!- Fit a 2p coin through an impossibly small hole!- Make a perfect regular pentagon by knotting a piece of paper!- Tie your shoes faster than ever before, saving literally seconds of your life!- Use those extra seconds to contemplate the diminishing returns of an exclamation-point at the end of every bullet-point!- Make a working computer out of dominoes!Maths is a game. This book can be cut, drawn in, folded into shapes and will even take you to the fourth dimension. So join stand-up mathematician Matt Parker on a journey through narcissistic numbers, optimal dating algorithms, at least two different kinds of infinity and more.

WHAT IF... one man decided to answer all the unanswerable questions, using science.The Sunday Times-bestselling author and xkcd creator, Randall Munroe is here to provide the best answers yet to the important questions you probably never thought to ask.The millions of people around the world who read and loved What If? still have questions, and those questions are getting stranger.Planning to ride a fire pole from the moon back to Earth? The hardest part is sticking the landing.Hoping to cool the atmosphere by opening everyone's freezer doors at the same time? Maybe it's time for a brief introduction to thermodynamics.Want to know what would happen if you rode a helicopter blade, built a billion-storey building, made a lava lamp out of lava, or jumped on a geyser as it erupted? Okay, if you insist.Welcome (back) to the mind-blowing world of What If?Unfazed by absurdity, Randall consults the latest research on everything from swing-set physics to airplane-catapult design to clearly and concisely answer his readers' questions. As he consistently demonstrates, you can learn a lot from examining how the world might work in very specific extreme circumstances.Filled with bonkers science, boundless curiosity, and Randall's signature stick-figure comics, What If? 2 is sure to be another instant classic adored by inquisitive readers of all ages.

Discover the most beautiful book of the year as seen on ITV News and in the GuardianTHE SUNDAY TIMES BESTSELLER 'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming' VEX KING'While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN________A guiding light in the darker months, Big Panda and Tiny Dragon is the beautifully illustrated and mindful journey of two friends through the seasons, inspired by Buddhist philosophy'Which is more important,' asked Big Panda, 'the journey or the destination?''The company,' said Tiny Dragon.Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, Spring will always return.Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments.Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.And on their journey through the ever-changing seasons, join these two friends as they learn how to live in the moment, be at peace with uncertainty, and find the strength to overcome life's obstacles, together.Inspired by Buddhist philosophy and spirituality, James Norbury has captured in these whimsical characters the ideas that have helped him through his most difficult times.________'The two friends often find themselves lost but discover beautiful sights they never would have found if they had gone the right way. While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN

THE INTERNATIONAL BESTSELLER: a deep dive into the science and nature of aging

Winnie-the-Pooh is `The Bear for all Ages', and now he's more fun than ever before. Join in The Tao of Pooh! Winnie-the-Pooh has a certain way about him, a way of doing things that has made him the world's most beloved bear, and Pooh's Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism.

"Published with the authorization of Microsoft Corporation"--Copyright page.