Bücher veröffentlicht von ALAKAI PUBLISHING LLC

Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. Although you think you can do things to change or avoid feelings. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence.

Emotional Intelligence: 4 Book CompilationThis Compilation Book includes: Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Empath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift Persuasion: The Definitive Guide to Understanding Influence, Mind control and NLP Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control and NLP Do you possess all the qualities required to succeed at work? Do you feel like you are an Empath? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships?The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient Being an unprotected Empath with some of the most powerful emotional competency building strategies. It may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift.Once you understand how to practice the techniques made available to you within these pages, any change is possible.Within the pages of this book, you will learn: Introduction and Origins of the Concept of Emotional Intelligence Difference between Intelligence Quotient and Emotional Intelligence Solid Benefits of Emotional Intelligence Proven Strategies for Boosting Your Emotional Intelligence Tons of Real-Life Examples of Emotional Intelligence Understanding empaths and Empathy Traits of an Empath Self-tests for Empaths Living life as an Empath Empath related problems and how to overcome them How to deal with negative entities Techniques to clear negative energy from your surroundings How to learn and control Empath abilities Chakra development for Empaths Emotional management techniques for Empaths Automatic Mental Processes Positive vs. Negative Manipulation The Benefits of Positive Manipulation Protecting yourself from Negative ManipulatorsThis is a lifelong guide for any sensitive person who's been told to "stop being so sensitive". The journey to becoming understanding your gift as an empath starts now.Grab this book and get started today..

Emotional Intelligence Series Book #5Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address.Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence.The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You'll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more!It's time to get out of the emotional roller coaster that you're in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.Grab this book now and change your life!

Cognitive Behavioral Therapy Series Book #5In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.Exactly what you will learn… The benefits of CBT How to reprogram your brain to overcome mental sufferings Understanding how your mind works Different Cognitive Distortions and how to be aware of it How to employ CBT tools and Maximize them Challenging unhelpful, intrusive thoughts How to break bad habits forever! Other situational CBT exercises And much more…So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias!

Cognitive Behavioral Therapy 4 Book Bundle This box set includes: Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and PhobiasAre you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.In this book you will discover… The benefits of CBT Understanding Your Depression, Anxiety, and Phobias Practicing a step-by-step recovery How to control your negative self-talk Techniques to rewrite the outcome How to create positive associations How to reprogram your brain to overcome mental sufferings Understanding how your mind works Different Cognitive Distortions and how to be aware of it How to employ CBT tools and Maximize them Challenging unhelpful, intrusive thoughts How to break bad habits forever! Other situational CBT exercises And much more…So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias!

Cognitive Behavioral Therapy: 3 ManuscriptsAre you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?Within this book bundle, you will find three books on Cognitive Behavioral Therapy to retrain your brain, so you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.After going through this book, you will have a better understanding of why you feel as you are and apply them to change your thought patterns.Some of the topics we will cover includes: Understanding Your Depression, Anxiety, and Phobias Facing the Enemy Practicing a Step-by-Step Recovery Controlling Your Negative Self-Talk Rewriting the Outcome Creating Positive AssociationsThe first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences. You'll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best.

Cognitive Behavioral Therapy Series Book #1Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now.Anxiety and depression have been a major component of my life for over thirty years. I have been an avid follower of the medical community and watching the perspective change on depression and anxiety has been fascinating. Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety, and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions.My experience in the field of behavioral health is practical, and comes with years of research, both introspective and academic. I want to provide you with a toolbox to treat anxiety and depression, and to understand part of the root cause. Start reading and soon your anxiety and depression will be put into perspective; you will have a theory of the root cause of depression and anxiety in the modern age, and you will have a set of strategies to help you cope. There's no reason to let anxiety and depression take hold in your life; start reading and you too can break the grip of these serious mental health conditions.In This Book You Will Find: A generalized theory for depression and anxiety in the modern age, written by an expert but oriented towards beginners. Advice, tips and strategies for how to deal with anxiety and depression. A guide to solving your anxiety and depression, including strategies that you can begin using right away. Explanations and advice written by someone that has suffered from anxiety and depression for over twenty years. I cannot offer you instant cures, but I can offer you practical solutions and heartfelt explanations of the causes of these mental illnesses.Click Download and experience the benefits of Cognitive behavioral Therapy today.

Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.In this book you will discover: Powerful guided meditation and yoga exercises to balance your chakras Best gemstone and crystal remedies for each chakra Best foods to eat and teas to drink accordingly for your chakras The true benefits opening and balancing each chakras Reiki methods to help heal broken chakras And much more…If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.Click "Add to Cart" today and discover the incredible benefits of chakras!

You'll understand the Principles of Perceptions and the Three Key Elements to Connectivity as you move through the book. Take a journey through our book to discover if you're a--Leader Personality Type (decisive, goal-oriented, and powerful)-Perceiver Personality Type -Identifier Personality Type -Fraternizer Personality Type

This is a compilation book of:·Chakras: For Beginners - How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation·Third Eye: Simple Techniques to Awaken Your Third Eye Chakra With Guided Meditation, Kundalini, and Hypnosis (psychic abilities, spiritual enlightenment)Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future?Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, are chakras and third eye? If any of these cases rings true, then this two book bundle is exactly the correct choice for you.For as long as humans have been on Earth, we have been searching for the answers to life's many questions. What world lies just beyond our own, far too out of reach for anyone to clearly perceive? Such mysteries have led cultures from every corner of the world to learn to meditate and connect themselves with this other realm. Now, you too can join them.Have you ever tried to meditate before but found yourself too caught up in your own head to be successful? Inside these pages, you will find a detailed explanation of the history of meditation and several proper procedures and techniques to guide you along properly. In less time than you may think, you can be just as enlightened as the monks of Tibet, the Roman philosophers, and the shamans of Native America.Do you laugh at the concept of hypnosis? Or are you curious as to how it really happens? Learn the facts behind the pseudoscience, the truth behind the trance. You can even put yourself in a trance using one of the many tried-and-true techniques within these pages. Go on to discover the seven chakras, their placement within the body, and how you can access and unblock them. Discover your kundalini-what it is, where it is, and how exactly all of it relates to another eye in the middle of your forehead. Don't take the fantasy novels at face value. After all, truth is stranger than fiction.Inside, you will discover: The mysteries of the spirit world, easier to reach than you believe Several powerful meditation techniques Powerful guided meditation and yoga exercises to balance your chakras Best gemstone and crystal remedies for each chakra Best foods to eat and teas to drink accordingly for your chakras The true benefits opening and balancing each chakras Reiki methods to help heal broken chakras Ways to put yourself in an induced trance An easy-to-understand guided journey into opening your chakras The art of discovering your kundalini and tapping its power Techniques to open your third eye the simple way True enlightenment and a better life waiting once you reach it And much more…So, if you are at all interested, give this a try. Even if you don't believe in any of it, give this book a chance all the same. There's more to your chakras, hypnosis, and kundalini than you could ever hope to glean by catching an episode of late-night cable.Click "Add to Cart" now, and take your first step

Body Language: 5 Book CompilationThis Compilation Book includes: How To Analyze People: How to Read Anyone Instantly Using Body Language, Personality Types, and Human Psychology How to Analyze People: Mastery Edition - How to Master Reading Anyone Instantly Using Body Language, Human Psychology and Personality Types Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control and NLP Manipulation: How to Master Manipulation, Mind Control and NLP Manipulation: The Complete Step by Step Guide on Manipulation, Mind Control and NLPBody language is one of the most powerful tool to read people and discover more about them. You can lie with words, but you can't lie with your body language.In this book, we will discover the different types of body language cues and how to read them, and how to best communicate with each of the 4 main personality types using this information we obtained.We will then learn how to ethically influence people with positive manipulation, mind control, and NLP. If you consider manipulation to be contrary, you'll find out differently when learning and applying our step-by-step guide to getting what you want. Reaching success doesn't have to be at the expense of others. Instead, you can get others to help you achieve success, and they can enjoy all the benefits of your success as well. A change of perspective, a focus on the positive, and five easy steps to learn how to change behaviors and beliefs can put you on the road to riches.Manipulating others should present an attractive opportunity for them as well. Our step-by-step guide will show you how to analyze people first and then Influence them in a way that is not offensive. With this knowledge, you're in charge of your destiny. What you become and believe-how you react or respond to different situations will all help to mold your reality. Nobody's reality is the same, but each one's life is what they make of it. It's a culmination of the choices and decisions they make. So, read our book and begin to make the decisions that will change your life for the better and help others to do the same.In this book, you'll find out: The 4 Different Personality Types Reading People Using Body Language How to use this Information Cold Reading Methods and Tips What characteristics and traits to be wary of in any new relationship that every master manipulator possesses How to recognize and master even the subtlest manipulation maneuvers used by master manipulators Different NLP models, and how manipulators apply these techniques in everyday applications Mind Control techniques every master of persuasion uses to achieve their desired outcomes in life, and how to protect against them The most common characteristics manipulators look for to spot an easy target, and how to not fall victim What locations offer manipulators the most cover, and provide more targets to practice their skills on, these are places you should always be on guardAnd much more!So what are you waiting for? Grab this book and learn how to read people on the spot, and how to increase your persuasion and influence!

Blood Pressure 2 Book BundleThis book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce HypertensionWith close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!In this book you will learn: What is blood pressure Different types of high blood pressure Complications of high blood pressure Risk factors for hypertension What to eat What to avoid Do's and Don'ts in cooking Exercise and weight loss strategies for hypertension Stress and high blood pressure Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks) Foods to substitute to lower blood pressure How to live with high blood pressure And much more…The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Blood Pressure Series Book #1With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!In this book you will learn: What is blood pressure Different types of high blood pressure Complications of high blood pressure Risk factors for hypertension What to eat What to avoid Do's and Don'ts in cooking Exercise and weight loss strategies for hypertension Stress and high blood pressure Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks) Foods to substitute to lower blood pressure How to live with high blood pressure And much more…The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Blood Pressure Series Book #2Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place!The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It is all about eating the right combinations of food that allow us to intake fewer amounts of sodium, which in the long run, will decrease both your hypertension and blood pressure levels.The contents of this book include: The dangers that rising blood pressure levels can have on your body A range of delicious recipes that are safe to consume if you are trying to lower hypertension and blood pressure And more! Each of the recipes is designed not only to be healthier for you but easy to make all the while not sacrificing your taste buds and ultimate satisfaction! Why should you have to waste the rest of your life eating cardboard and things that make you hungrier? Life should be lived to the fullest and anyone, even people with health issues should not have to skimp out on delicious and nutritious foods!Isn't it about time you put down that expensive, nasty health food and conquered your enemy of blood pressure and hypertension at the source? It is time that you owe it to yourself to live smarter, not harder. This book has a variety of recipes that can be made at any hours of the day and during any day of the week! Find the ones that fit into your lifestyle, satisfy your taste buds and lower your levels back down to create a healthier version of you! You owe it to yourself to save money, decrease sodium and be happier with your way of life. It is time to purchase and crack open the delightfulness that this recipe book has to offer you!Good luck as you embark on the journey to becoming a healthier you! You will see and feel the difference. And your doctor will too!