The greatest wealth is health. - VirgilA practical guide that helps you use the power of your mind to manage your health.Dr Paul Allin draws on his years of experience as a doctor to provide this simple toolkit for those looking to improve their health and become less reliant on medication.Many of us experience anxiety, depression, stress, obesity, chronic pain, insomnia, and adversity. A Guide to Mentally Managing Illness looks at everyday realities and how best to alter your habits, thinking, and lifestyle to help manage these disorders and improve your quality of life. Unlike many self-help books, this easy-to-read guide combines practical strategies with sage advice and has clearly set out learning points at the end of each chapter. Relevant quotes from ancient and modern philosophers provide thought-provoking guidance and inspiration throughout.
The Alternation and The Confusion are two German plays that until now have not been published. Printed in English and German, the plays are a tribute to their late writer, Gerhard Waizmann.The Alternation" A play about a seemingly idealistic poet who wants to overthrow the dictator, Terra the Supreme Wise. As the play progresses it becomes apparent the poet is only presenting his humanitarian values - and his love for Terra's helper and paramour - to further his own ends. In alliance with the Council of Wise Men, the poet ultimately succeeds in becoming dictator himself. "The Confusion"The play has many episodes, in each of which a dialogue represents the core of the episode. The dialogues take place between different characters and is a collage of individually coherent, but overall unrelated, episodes. The play becomes a description of self-centered, non-conversing conversations, which is underlined by the subtitle making reference to the confusion of language during the building of the Tower of Babel.
Nalule's Travels and Adventures is the autobiography of a feminist, activist and researcher who acted against atrocities and abuses perpetrated on conflict survivors of sexual and gender-based violence (SGBV) and torture to aim to improve survivors' rights to international health, care, and justice.¿ Dr Helen Liebling's early life of disruption and family separation, led to a passion for advocating for the rights of those who survived human rights violations Her first musical trip to Uganda shaped Helen's life. She developed a love for Africa, her people, traditional music and travel. Enchanting musical stories included wild dancing to 21-key xylophone music in rural Eastern Uganda (Busoga), a chicken on a bus and entertaining in the bars of Kampala. Helen's travels took her to some of the most beautiful places in the world including African deserts, mountains and waterfalls. Helen describes the impact of COVID, discovering a love for wild swimming and hopes for the future. Fascinating, emotional, and uplifting this book is a captivating narrative of hardship, resilience, and triumph against the odds, told with passion and clarity by a woman who never gave up!¿
Forever Purrfect is a captivating and poignant tale of the life of an extraordinary cat named Sylvester. From the highs to the lows his story exemplifies the unconditional love and companionship we share with a beloved animal friend. Forever Purrfect is a must read for anyone that loves animals. It is a timely lesson that our animal friends love us more that we can possibly imagine and their unconditional love lasts forever perfect.
Hidden among the sands of the Kalcool desert, the village of Sharacan is all that remains of a once vibrant trading city. Jarrak, an archaeologist who arrives from across the vast and desolate lands, encounters Hestean, an inquisitive teen who finds employment with him on the archaeology trail. The Black Robes of the College, who now rule Sharacan, are a sinister sect who seek to thwart the pair. With their vendetta against women who gain knowledge, they attempt to suppress the intellect of Hestean, but not before she finds the truth about herself and how her lineage brought her to this very place in time. Fleeing to another region on Meglian, after being banished by the Robes for finding an ancient relic, she is gifted her true heritage. In doing so, she will change the world. In a heady tale of Gods, deserts, and covert adventure, what will Hestean, and the relic, unravel?
In 1969, a home-made bomb explodes in the sleazy heart of Brisbane's Fortitude Valley, killing eleven people, and igniting a controversy that could threaten the government itself. When small-time criminal Johnny Arnold is charged, his fight for justice sets two men - father, then son - on a collision course with the state's most powerful men. Set against the backdrop of Queensland's seedy underworld of criminals and cops, Cop This! is a powerful tale of corruption, idealism and personal courage, spanning two decades of dark political intrigue and sensational courtroom drama. Top Queensland criminal lawyer Chris Nyst draws on the experiences of his high-profile career to weave a tale of treachery and double dealing in Australia's 'deep north'.
Follow the adventures of Karla, the Noosa koala,and her friend Chloe, as they meet new friends and discoversnorkelling on the Great Barrier Reef.A charming tale written in rhyme by Fizziand delightfully illustrated by Lili.
1949, Viti Levu, Fiji The Pacific Sugar Company¿has an iron grip on the lives of its famers. The Indian-Fijian workers spend¿hot days in the sun, just as their ancestors did, brought to Fiji as indentured servants. Not much has changed over the generations. Death has become a regular part of their lives. Akbar Khan loses one too many friends tömurder and starts to fight back against the shackles of his life. Ted Chambers, the local white lawyer in Ba Town, fights day after day to help the Indian and native Fijians. The colonial government¿and nearly every other white person in Fiji don't seem to care if they live or die. The dangers are great when the two men unite to form the first¿Fijian farmers' union, to help give the farmers some peace and security.¿¿ But hate lives at the heart of power. And¿murder is a means to silence any opposition.
Humanity is built on blood, not feathers."In the beginning there was darkness,and it is in this darknessthat we will one day return.Some will find that they thrivein the rawest of shadows,whilst others will merely learnto survive in the harshest."In the wasteland, her poem was nameless. Underground, a man she never understood called it Salvation.The world has ended, but in a bitter twist of fate humanity limps on in ways one could never expect.
In Struggling for Democracy in Hong Kong: My Story, Cheng leads the reader on a journey across Hong Kong history from 1949 to 2020. Through his eyes, the fight for democracy in a country torn apart by colonization, was grueling, rewarding, and spanned decades upon decades of eloquently executed tête-à-têtes. Joseph Cheng is the very essence of what it means to be a proud Hong Kong citizen. He is a well-recognized political scientist and educator and an international media commentator on political developments in China and Hong Kong. Born and raised in the territory, Cheng pours his love for his birth land into a concise and sharply written memoir. In this detailed memoir, the reader vicariously experiences what it takes to bring Western ideology to the East and how Hong Kong people came together to rally for human rights. Supported by vigorous analyses and research, Cheng's memoir brings Hong Kong's democratic reforms to life as he tells of the attempts, successes and failures of pan-democrats, as well as his personal struggles and fight against a prolonged smear campaign.
Something evil is afoot in the court of law. Chief Justice Selwyn Baxter has begun to suspect that some judges of the Supreme Court are involved in corruption. Recovering after heart surgery, he convinces business consultant Neil Ashton to investigate the matter for him. But what Neil finds could spell danger for more than just himself... A weak moment after the death of his wife left Justice Robert Rixon at the mercy of a criminal syndicate that now controls his life. Accustomed to the status and power of life as a judge, Rixon will go to any lengths not to have to step down... As the accusations of corruption mount and Neil's investigation circles closer to secrets Rixon would rather keep hidden, one question remains - will the halls of justice ever be clean again?
...it's just politics analyses weak governance, unethical policy and misconduct in the Commonwealth of Australia over fifty years. At root is failure of leadership, whose foremost element is integrity.But compromise, expediency and ruthlessness are necessary to gain and retain political office and wield power; parties govern to benefit or appease constituencies; and governments naturally seek to hide their vulnerabilities and avoid accountability for their mistakes. Moreover, the public's low trust in politicians suggests low expectations.How far is integrity in democratic political leadership a practical nonsense?Dr Malcolm Wood is an historian and a former senior executive in the Australian Public Service.
Wild Night @ McKenzie's Bridge has it all: a gripping hook, thrilling premise, and colourful characters that bring to life the typical Aussie spirit. In an ultra-violent, fearful, and destructive story, a whirlwind of a tale begins that invites readers to revel in its terror and charms.¿¿"Spirit of Aussie outback and just a damn good read. Loved it." ~ John Hall An ancient, creaky, timber structure, straddling a creek on a narrow road in a remote area of inland Australia, becomes the proving ground where the lives of three unrelated families come together in a turbulent clash with unexpected consequences. A collision happens not long after a violent storm has devastated the area surrounding the bridge. One family is carrying a wild card, something all powerful and relentlessly brutal. It's something that will change everything... FOREVER. The 'good guy' cop, exiled from the city for causing a media storm, is called to the scene to wash away the blood and tend to the maimed. Only, no one thought to tell him someone is after him. Someone with a score to settle...
Have you ever wondered what it's like to be a clairvoyant-medium? How it can impact your life? What it can do to you and your family?Joan delves into how emotional and physical pain can be the catalyst for spiritual growth and unearth your clairvoyance. Her explanation of the 'psychic anatomy' and advice on integrating body, mind and spirit is a valuable guide to help understand the processes.Joan Miller sets the stage with the story of her own life, how she went through the different stages of denial to acceptance, and her search for an understanding of her psych-spiritual gifts.¿¿¿¿¿¿¿The University of Life covers the era from when clairvoyance was classed as illegal to the present day when psychic abilities are considered as a gift.
How far would you go to follow your destiny?On the outskirts of the Erakken forest, far from the political and magical wars in central Stonaria, the sleepy farming town of Elisar has been smiled upon by providence for the last twelve years.Never questioning what gave rise to their charmed lives, the villagers always thought of the young Michael Anders as just a very lucky boy. But when his father is murdered before his eyes, Michael will learn that the lucky stone he always carries with him is, in fact, the legendary Stone of Life.One of several fabled magical artefacts, the Stone of Life holds innumerable hidden powers. But it is also followed closely by death and destruction in the form of the dark wizard Deldamar, who will stop at nothing to unite the seven Stones of Power and become the new god of Stonaria.To protect those he cares about, avenge his father, and defeat Deldamar, Michael must set out to find the other Stones. On his perilous journey, Michael will meet dryads and mythological warriors, fight off death demons, visit Spheria, the magical city and home of the fabled Crystal Sphere, and, ultimately, discover that his life is being governed not by luck, but foretold by fate.
The story of one woman's amazing journey from American tourist to presidential advisor in the former Soviet Republic of Georgia. This country, mythical land of the Golden Fleece and once known as the "End of the World," became her world for a time. During earthquakes, the fall of the Soviet Union, and a civil war, this American was admitted into the lives of a passionate people as their nation struggled for its freedom. "I watched the fall of the Soviet Union and its aftermath from this side of the world --the United States-- and the author has helped to fill out my understanding of what went on in Eastern Europe during that time. She has a profound love and appreciation of Georgian culture and people. Reading of her discoveries and work in that country, I feel like I have visited and known the people she describes. The influence she came to have in Georgia, and the things she was able to accomplish, is one for the storybooks, and all true! She gives a closer look at an important leader of the time, Eduard Shevardnadze. Her gift of description, whether observing compelling events or simple ways of life, is immense. It's a wonderful view into an ancient culture and a time that changed the world." ~ Peggy Woodruff, host at Classical 89 BYU
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