In keeping with the bestselling When I Am an Old Woman I Shall Wear Purple, and Gail Sheehy''s New Passages, Jubilee Time celebrates the freedom, opportunities, and power of older women, who are too often maligned in our youth-obsessed culture. Based on the Jubilee passage in Leviticus--"You shall hallow the fiftieth year. It shall be a Jubilee for you"--this practical and philosophical book helps women assess what values and beliefs they want to carry forward into the second half of life.A Jubilarian herself, Harris draws on her own experience and cites others--including May Sarton, Anne Morrow Lindbergh, M.F.K. Fisher, Florida Scott-Maxwell, Doris Grumbach, as well as more than one hundred "ordinary" women--to reflect the variety and vitality of this unheralded community. In lyrical prose punctuated by exercises and meditations, she invites readers to rest and reflect, stop and take stock, celebrate and cultivate the rich rewards of a mature spirituality.
A practical guide to using the powers of the mind and the imagination to form rituals that can help the body restore and maintain healthWinner of the American Journal of Nursing Book of the Year Award As the success of Bill Moyers’s bestselling Healing and the Mind shows, the mind-body connection is widely and enthusiastically accepted. Rituals of Healing uses the mind-body connection to develop remarkable techniques for healing—which it presents with the inspiring stories of patients who have used them successfully. Designed to complement and enhance a physician’s care and established medical treatment, the rituals in this book can be customized for maximum benefit for any individual. Filled with specific exercises, visualization scripts, and insightful case histories, Rituals of Healing provides caring, attentive guidance through each step of the healing journey.
GIVE YOUR PRETERM BABY THE BEST POSSIBLE START IN LIFE If you have just given birth to a preterm infant, you and your baby both face special challenges. Parents long to help their baby but often feel isolated and frightened by hospital procedures. Now there is wonderful news for both babies and parents. Kangaroo Care, a technique pioneered in leading neonatal centers worldwide, gives you a unique role: a special way of holding your infant that provides crucial health benefits—including shorter hospital stays. Based on ground-breaking research, Kangaroo Care is a step-by-step guide to bringing these benefits to your baby—even if your neonatal unit does not yet have a Kangaroo Care program. It explains: • Why Kangaroo Care enhances your baby’s development • How to use the technique even if your infant requires a ventilator or an incubator • How to understand your baby’s signals of distress or comfort—and how to respond • How you can work with the national staff to provide the best for your baby between your visits • How to involve fathers as well as mothers • All the proven results of Kangaroo Care—including a more relaxed, healthier, and contented baby THE COMPLETE PARENTS’ GUIDE TO THE REVOLUTIONARY NEW TREATMENT FOR PRETERM BABIES
The bestselling author of Coming of Age in the Milky Way delivers fascinating essays on the human mind, the search for extraterrestrial (and thus nonhuman) intelligence, comet strikes as a source of species extinction, near-death experiences, apocalyptic prophecies, information theory, and the origin of laughter. Praise for The Mind’s Sky “It is a joy to read The Mind’s Sky. What a sense of humility in the face of mystery—the spirit of Ulysses, as Tennyson put it, determined ‘to strive, to seek, to find and not to yield’—and sense of poetry too!”—John Archibald Wheeler, physicist, Princeton University “A few chapters into this wonderful book I suddenly realized that I was taking wider views of my own mind’s sky than I have enjoyed in a long time. Ferris illuminates (among other matters) the mysteries of laughter, nirvana, common sense, and Joe Montana. He makes us think big thoughts.”—Jonathan Weiner, author of The Next 100 Years and Planet Earth“One of our best and most imaginative writers, Timothy Ferris has never been afraid to tackle big themes. The Mind’s Sky is a dazzling and provocative synthesis of inner and outer space. This book is sure to be as controversial as it is elegant.”—Dennis Overbye, author of Lonely Hearts of the Cosmos
The mystics of the twelfth and thirteenth centuries were, writes Karen Armstrong, like "the astronauts of our own day. They broke into a new religion, blazed a new trail to God and to the depths of the self, a trail far from the beaten pilgrimage paths of Chaucer and Langland." Mysticism is a spiritual mystery shared in some form by all faiths; it has a supernatural quality that extends beyond the given boundaries of religious creed and may be experienced by any lay person. The thrilling intensity of a mystical experience, as represented in this volume by the writings of four mystics of the Middle Ages, can inspire other spiritual seekers with its insight into the limitless wonder of both human and divine experience. Dissatisfied by the strictures of dogma and a religion that failed to quench the human thirst for knowledge of a mystical order, these four mystics--Richard Rolle of Hampole, Walter Hilton, Dame Julian of Norwich, and the unknown author of The Cloud Of Unknowing --communicate an intense and passionate experience of faith rare in any time. Because of their unique beliefs and spiritual strength, their knowledge and writings have proved timeless, and in this beautiful volume show contemporary seekers important new insights into the nature of divine love.
“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years. In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.
For all men who are seeking a new vision of masculinity--one that allows them to explore new roles, reclaim ancient feelings, break free of society''s stereotypes, and learn to integrate body, mind, emotions, and spirit--A Quiet Strength is an invigorating and inspiring companion. Written by three of the preeminent writers and leaders of the men''s movement, this daily guide to self-discovery offers 365 powerful meditations, each with an opening quotation and an accompanying thought for the day. From The Odyssey to Carl Jung and Federico Garcia Lorca to D.H. Lawrence come insightful quotations that open up worlds of healing wisdom, as the authors cover topics that include love, sex, the power of brotherhood, reconnecting with the earth, acknowledging the inner spirit, accepting and sharing feelings, the importance of play, achieving balance, finding joy, healing the father wound, honoring the inner child, and much more.Day by Day, A Quiet Strength will challenge and nurture you in your journey inward toward a fuller, more passionate life, spiritually grounded masculinity, and richer relationships with family, friends, and lovers.
"If you want to understand the latest scientific thinking about the relations between mind and brain, meet Allman''s Apprentices of Wonder."—Howard Gardner, author of The Mind''s New Science: A History of Cognitive RevolutionIn the vein of The Soul of a New Machine comes this accessible book on the scientists who are creating startling theories of how the mind works as they forge a kind of artificial intelligence called neural networks—or, the first thinking machines."This snappy introduction to the possibilities of the new sciences of connectionism will inform readers why mahy brain scientists are excited—and why the skeptics remain to be persuaded."—Pamela McCorduck, coauthor, with Mitchell Feigenbaum, of The Fifth Generation and author of Machines Who Think and The Universal Machine
Robert Jastrow discusses the past and future of space exploration, the cosmic mysteries that still await solution, and the possibility of extraterrestrials whose intelligence far outstrips our own.
A classic Brazilian “Western” full of romance and adventure, violence and courage, and peopled with wonderfully earthy characters from the legendary author’s childhood. “Set in Bahia at the turn of the century, Showdown is brimming with the gunmen, fugitives, prostitutes and other characters who settled that sunbaked northeastern state.”—The New York Times “[Jorge] Amado has returned to some of his earliest, most radical concerns, confronting Brazilian society, memory, and mythmaking, and aiming to show, by anecdote, how the Brazil of the modernizing present has buried its (criminal) past.”—Commentary “The Brazil [Amado] writes about in Showdown shares many of the traditions of the American frontier, and that is something Americans can relate to.”—Linda Grey, former Bantam president and publisher “Showdown is a combination of the old Amado, who wrote Bahian historical novels, and the new Amado, with the spirit of Gabriela.”—Gregory Rabassa, National Book Award–winning translator of Showdown
“[Jeff] Goldberg admirably tells the story of the science and the scientists in this cutting-edge work.”—Los Angeles TimesIn late 1973, scientists John Hughes and Hans Kosterlitz spent the majority of their time in an underfunded, obscure, and cramped laboratory in Aberdeen, Sweden. While working on the brains of pigs, the duo discovered a nonaddictive narcotic chemical that they hoped to later find in human brains. If they could isolate this chemical in humans, perhaps they could find a way to help the world begin to heal itself. Hughes and Kosterlitz’s research would inevitably lead them to discover endorphins, the body’s own natural morphine and the chemical that makes it possible to feel both pain and pleasure.Announcing their findings to the scientific world thrust Hughes and Kosterlitz in the spotlight and made them celebrities. Soon, scientists all over the world were hastily examining the human brain and its endorphins. In a few years’ time, they would use the team’s initial research to link endorphins to drug addiction, runner’s high, appetite control, sexual response, and mental illnesses such as depression and schizophrenia.In Anatomy of a Scientific Discovery, Jeff Goldberg describes Hughes and Kosterlitz’s lives before, during, and after their historic and scientific breakthrough. He also takes a look at the bigger picture, revealing the brutal competition between drug companies to find a way to cash in on this monumental discovery.
An astonishing odyssey is about to begin. Gone are the wild grasses and rolling meadows. Gone too are the towering trees—except in one last forest in a forgotten corner of the world. Until something totally unexpected, remarkable, and frightening happens: The forest begins to grow. And grow. And grow. Mother Nature is back with a vengeance and mankind’s very survival is at stake. Now a crusade of unlikely allies is venturing boldly into the heart of this dark and majestic world to learn its awesome secret—only to make the most breathtaking discovery of all. A shimmering fantasy brimming with magic, fun, and adventure, Rumors of Spring is a true fable of our times—a novel alive with imagery and humor, lush with power and grace. “A rare and marvelous tale.”—Los Angeles Daily News
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Six seasons of bloopers, flubs, technical screw-ups, and picayune plot discrepancies for discriminating fans of Star Trek: The Next Generation Stardate 41153.7-46999.9 Starship Enterprise, Registry NCC-1701D We’re watching you. . . Is there a control panel inside the turbo lift? (No . . . except in the episode “Brothers”) Do or don’t personnel have to tap their badge to access their communicator? (Only when the writers feel like it) Yes, we’re fans. But we’re not unobservant. Some of us even have Vulcanlike logic. Author Phil Farrand figures that even if you love somebody, you can tell them about that dab of mustard on their upper lip. So here’s a compendium for Trekkers who are unafraid of pointing the finger at oversights, and who know it’s great fun to find the sloppy mistakes (or cost-cutting cheating) in a show that takes itself very seriously. So get your VCR ready and your mind set for hours of enjoyment and mental stimulation with: • Plot oversights • Production problems • Changed premises • Equipment oddities • Trivia questions • Fun facts • Covers every show for the first six seasons of Star Trek: The Next Generation • And more!
The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can’t be contained by an office cubicle.Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity.A source of support when your day job gets you down, a refreshing reservoir of humor when you’re knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.”From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.
Whether you''re a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You''ll learn to capitalize on your inner resources to play up to your potential.
In this enriching book, Father Pennington reveals how the spiritual insights of "centering" have profoundly changed the lives of contemporary Christians everywhere. "I believe in its simplicity," he writes, "it readily adapts itself to wherever one is on [life''s] journey. It can open the space for God to lead us all the way into the fullness of the life he offers us...It is truly a gift that belongs to all the People of God." Centered Living is an excellent guidebook for those who already practice centering prayer, as well as those just discovering it.
"An electrifying book from the first line. No one interested in Christian spirituality and its relation to contemporary problems can afford to miss this powerful witness to the power of living faith in Christ founded on an intense life of prayer." - Benedict J. Groeschel, O.F.M. Cap.Many people fear that the process of secularization will end by undermining faith and that, as a consequence, life with God will continue to diminish until it is completely extinguished.My personal impression is exactly the opposite. Secularization could be compared to the dark night of the senses. It is the most radical purification of the image of God. As a result, the believer of the secularized age will finally be able to live with pure and unadorned faith, without its false supports...God is not the "maternal womb" that liberates us from the risks and difficulties of life. After creation, God very quickly cuts the umbilical cord, leaving us alone in the open struggle for liberation and independence, and He comes to us saying, "Be fruitful and multiply; fill the earth and subdue it." (Gen 1:28). The true God, then, is not One who alienates but a Liberator who makes great, mature, and free individuals and nations.This secularization, we insist, is thus a true dark night of the senses. From now on, faith and life with God will be a risky adventure...Those who return from this adventure will be figures sculpted by purity, strength, and fire. Transformed by the ecstatic closeness of God, above them will appear the living and illuminating image of the Son. They will become the transparent witnesses of God.from Sensing Your Hidden Presenceby Ignacio Larranaga, O.F.M. Cap.
Jean Shepherd was one of America’s favorite humorists, his most notable achievement being the creation of the indefatigable Ralphie Parker and his quest for a BB gun in the holiday classic A Christmas Story. But he was so much more, a comic Garrison Keillor–like figure whose unique voice transcended the airwaves and affected a whole generation of nostalgic Americans. The Ferrari in the Bedroom is Shepherd’s wry, affectionate look at the hang-ups and delusions of Americans in the 1970s. From his sardonic assessment of fads such as the nostalgia craze (“Thinking that the old days were good is a terrible sickness. Everything was just as bad then as it is now.”) to a modest proposal for the foundation of S.P.L.A.T. (The Society for the Prevention of the Leaving of Animal Turds), Jean Shepherd provides a generous measure of his special brand of wise and warm humor as an antidote for some of America’s more ridiculous obsessions.
Compiled by a top comedy writer, a rib-tickling collection of sharp, topical one-liners on every subject under the sun, alphabetically arranged by category for easy use.
Colorful, festive, and filled with imaginative ideas, this superb Christmas cookbook features cakes, cookies, and other holiday favorites, plus full-course menus, great gift ideas, and much more.Full color photographs and B & W illustrations throughout
CELEBRATING THE SINGLE LIFE is a book that tells how to have a seriously committed, spiritually grounded single life. For the fifty million people in the United States who live alone -- whether by choice or circumstance -- the author suggests concrete dynamic ways in which single men and women can live fully human, fully Christian lives."The single state is the foundation of all human formation," notes Susan Muto. "We are born single (that is, unique) and we die single... God calls [all] to give witness temporarily or for a lifetime to the originating uniqueness that is His gift to every human being." This encouraging book goes far in dispelling often held presumptions or stereotypes concerning singles as "outsiders" in a family- or community-oriented culture. Muto demonstrates that the single life-style is not incompatible with warm, loving relationships or with a happy and rewarding life. Her book covers such topics as solitude vs. loneliness; silence, service, and caring for others; resisting the workaholic phenomenon; single parenting; singles and the Church; the essentials of single spiritual living.CELEBRATING THE SINGLE LIFE breathes fresh air on a subject of immense interest and importance in the modern age. As such, it is both challenging and insightful reading for all serious Christians no matter their chosen life.
A way of life both stimulating and troublingThis is the way of life St. Francis shows us. It asks that we look again at the possibilities within us and around us and see Francis''s life and examples as a way of embracing our "dark side," of reconciling the opposites in ourselves and the world. The Way of St. Francis offers all Christians a guide to following the spirituality of the beloved saint from Assisi.Father Murray Bodo challenges himself and us with a renewed understanding of Francis--to whom we turn again and again in interpreting our own human experience and our experience of God. We reflect on the saint''s ways of "letting go," of achieving poverty, of simplicity and non-violence, of entering all creatures. Franciscan spirituality is no different from any other Christian spirituality, observes Bodo. But the way that Francis lives the Gospel has an irresistible attraction for all. "Francis makes me feel loved; he makes me feel that I matter," the author writes. "That is the power he exercises over us...and that is why so many look to him as the model of what they, too, can be."This is a book for all spiritual seekers and lovers of St. Francis--a man who has inspired millions for over eight centuries.
In answer to countless requests from I Love Lucy fans around the world, Bart Andrews has revised, updated, and expanded his classic book on TV's most beloved series.B & W photographs throughout.
This provocative book reveals how the real sexual revolution was initiated by women -- not men -- and how it transformed both our behavior and our understanding of what sex means in our lives.
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