Attachment Theory: A Guide to Strengthening the Relationships in Your Life is a compelling book by Thais Gibson. Published by ROCKRIDGE PR in 2020, this book delves deep into the complexities of human relationships. As the title suggests, the book is centered around the concept of 'Attachment Theory'. It provides readers with insightful strategies to enhance their relationships. The author, Thais Gibson, is renowned for her expertise in personal development and she brilliantly uses her knowledge to guide readers through the journey of understanding their relationships. This book is a must-read for anyone seeking to strengthen their bonds with the people in their life. It's a valuable addition to anyone's collection, promising to offer new perspectives on the way we perceive our relationships. Published by ROCKRIDGE PR, this book is a testament to their commitment to bring forward thought-provoking literature.
"Modern medicine treats most ailments with prescription drugs. However, the ancient science of Ayurveda takes a nature-based approach by using the curative properties of the oldest medicine--food"--Back cover.
Ferment your way to homemade hot sauce with recipes from around the world The world of fermented hot sauce is a limitless canvas ripe for creating. Now, you can concoct your own spicy homemade sauces with help from The Fermented Hot Sauce Cookbook. Whether you like a lot of kick to your hot sauce or prefer milder flavors, you'll find delicious sauces suitable for your palate, complete with step-by-step guidance for getting them right every time. This fermented hot sauce recipe book includes: Fermentation fundamentals—Learn all about what creates the deep, complex flavors and gut-healing properties you'll encounter in your fermented hot sauce creations. A worldly variety of sauces—Discover an exciting array of hot sauce recipes from the Americas, the Caribbean, Asia, Africa, and the Middle East. Creative hot sauce recipes—Put your homemade hot sauces to good use! Incorporate them into flavorful recipes, like Spicy Sriracha Pizza, Spicy Thai-Style Peanut Noodles, and Baked Cheesy Sweet Chili Quinoa. Find out how easy it is to make your own fermented hot sauces at home with this beginner-friendly hot sauce book.
"Did you know that the sooner you understand money, the sooner you can make more of it? It's true! Investing for Kids can help make you money savvy, showing you how to earn it, how to start a savings plan, and the best ways to invest and create a future with money in the bank. With a little help from the astounding Dollar Duo-Mr. Finance and Investing Woman-this engaging guide to investing for kids ages 8 to 12 covers essential information about stocks and bonds, how you can invest in them, and how they can help you build your wealth. Learn about the concepts of "risk" and "reward" as well as learn how to diversify your portfolio and, ultimately, how to make your money grow."--Publisher's description.
Face your fears and embrace healing with this shadow work guide—featuring introspective activities and detailed journal promptsYour shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work—and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.Meet your shadow self — Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.Journey into self-discovery — Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.Find expert guidance — Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.Leave behind what doesn't serve you and look forward with a sense of inner peace.
Connect to the wisdom of the mountains and become a more powerful witch Appalachian witchcraft is a melting pot of magical practices that are united by a deep reverence for the land and traditions of Appalachia. Part reference guide and part spell book, Appalachian Witchcraft for Beginners is filled with introductory information and easy-to-follow rituals for witches of all backgrounds. You'll discover how to harness the magic of the mountains as you connect with the culture of Appalachia, practice folk healing, and manifest your desires. Demystify the practice—Learn about the origins of Appalachian witchcraft and how it differs from other forms of magic, then expand your understanding of signs and omens, Appalachian traditions, and the role of the modern witch. Prepare for spellcasting—Find guidance on cleansing yourself and your space; drawing power from the earth and sky; and elevating your magic with tools like herbs, churchyard dirt, and candles. Strengthen your skills—Hone your craft with spells for bolstering your connection to the land, conjuring protection, and supporting your personal relationships. Unlock the power of Appalachian folk magic with this introductory witchcraft book.
Nurture your mind and body with the power of green magic The green witch lives in harmony with the Earth, using elements of nature like plants, herbs, and crystals to grow their craft and strengthen their spirit. Experience the tranquil combination of green witchcraft and self-care with this collection of natural spells that can treat everything from a headache to a heartache. The way of the green witch —Learn the philosophy of green magic and the essential tools you'll need to build a healing practice of your own. All forms of self-care —Explore different ways to care for yourself mentally and physically—whether it's cleansing your space with herbs or finding strength in your community. 55 remedies and rituals —Find peace and contentment as you create an Abundance Bowl for prosperity, a crystal Courage Talisman, and so much more! Open this book today and start living a more magical, fulfilling life.
Learn to draw kawaii with step-by-step activities for kids ages 6 to 9 Anyone can be an artist—all you need is your imagination! Learn how to draw kawaii with this step-by-step drawing book. It's full of activities, helpful tips, and lots of different things to draw, like food, animals, people, and other objects.Start by learning about shapes, lines, and other drawing basics, then find out how to construct a complete drawing in just a few simple steps. As you build your skills, try out more challenging things to draw and customize each drawing to make it your own. Just grab a pencil and get ready to explore the wonderful world of kawaii!An adorable medley—Find all kinds of super cute things to draw, including a delightful donut, a pretty panda, a prickly cactus, a brave superhero, and many more.Step-by-step method—Follow along and develop your drawing from basic shapes like circles and lines all the way to a beautifully detailed drawing.Time to get creative—Get your imagination going with blank scenes that let you explore your creativity, along with extra ideas so you can keep drawing.Discover the art of drawing kawaii with this book about how to draw for kids.
Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can learn how to handle it in a healthy way so they can get back to the fun of being a kid. Anxiety Relief Book for Kids is the perfect introduction to anxiety books for kids, full of information and exercises to help kids build skills for finding peace and facing their fears with confidence. This standout among anxiety books for kids includes: An understanding of worries—Unlike many other anxiety books for kids, this one teaches them where worries come from, what they feel like, and ways to conquer them. Real-life solutions—Kids will learn to notice when their worries are causing problems, recognize what their feelings are trying to tell them, and come up with ideas for making their worries feel smaller. A range of fun activities—Writing, drawing, and meditating will help kids calm their bodies and quiet their thoughts. Proven strategies—Kids can start finding relief through exercises based in mindfulness, cognitive behavioral therapy, and exposure therapy. Help kids show their worries who's boss with help from this empowering choice in anxiety books for kids.
"Build basic drawing skills with easy 30-minute lessons. Anyone can learn to draw! 30-Minute Drawing for Beginners is the perfect place to get started, with easy lessons that you can do in half an hour or less. Even if you have no drawing experience, you'll grow your skills and confidence over the course of this book with short, simple exercises that break down the basics of sketching, shading, composition, perspective, and more"--Page 4 of cover.
Help future big sisters get ready for the baby! This supportive guide encourages girls aged 5 to 7 to become confident big sisters. How To Be A Big Sister takes readers on a journey from getting ready for the baby, to welcoming the new sibling home and becoming their new best friend. With inspiring stories about different kinds of families, this guide will prepare future big sisters for every step of the way with thought exercises, fun activities, and helpful tips. This helpful guide includes: Questions that help navigate grown-up talks about this new role within the family. Encouraging tips about how big sisters can be amazing helpers. Fun activities to welcome the new baby and spend time with the whole family. Watch a little girl grow into an amazing big sister with this helpful guide.
Make your next family game night unforgettable with just a single deck of cards. Super Fun Family Card Games is bursting with all kinds of easy-to-learn, enjoyable, and challenging games that are perfect for family game nights. Shuffle up your evening with hundreds of hours worth of engaging, screen-free fun that every member of the family can get in on! This giant collection of card games features everything from all-time classics to schoolyard favorites to beloved solo-play options. There are even handy tips for making sure your game nights are a big success!
Presents a guide for boys to help them understand and embrace the physical and emotional changes in the journey through puberty.
Manage life's daily frustrations with practical & approachable mindfulness exercises. The practice of mindfulness has gone mainstream - but through its newfound popularity, the true meaning of mindfulness has become clouded. The terms "staying in the present" or "being in the moment" are often part of mindfulness practice - but what do they actually mean? What's the benefit? In Practicing Mindfulness, Matthew Sockolov, founder of One Mind Dharma, explains how "being in the present moment is only one aspect of the practice ... Mindfulness may be more completely understood as being present with clarity, wisdom, and kindness." Withing these pages, Sockolov will show you how to cultivate awareness and free yourself from fleeting emotions so you can "hit the pause button, calm yourself, and handle stressful situations with confidence and ease."
"Offers a wide range of delicious Chinese recipes, including both classic plant-based dishes and vegan versions of home and restaurant favorites."--
Keto-friendly desserts that are sure to please Eating a ketogenic diet might mean saying goodbye to carbs and sugar, but it doesn't mean you can't enjoy some tasty treats! Delight in naturally delicious recipes that will satisfy your sweet tooth and keep carb cravings at bay. This collection of keto dessert recipes features an array of cookies, cakes, frozen treats, and more—all flavored with wholesome ingredients like spices, berries, citrus, nut butter, cream, and cocoa to bring out the natural sweetness. This keto dessert cookbook includes: Keto desserts explained—Learn the basics of keto dessert-making, plus all the ingredients and equipment you'll need to get started. Two levels of sweetness—Get recipes that offer a "standard" and "less sweet" option so you can choose what best suits your taste. Helpful tips—Find how to troubleshoot keto desserts that have gone awry, as well as substitutes for when you don't have certain ingredients on hand. Now you can have your cake and a keto diet too thanks to dozens of delicious sugar-free recipes.
"Shows ... how to take objects destined for the recycling bin and breathe new life into them to make room decor, organizers, school supplies, and so much more"--
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