Bücher veröffentlicht von Conari Press

Wisdom, Stories, and Guidance for Moms Raising Families While Recovering from AddictionThe road to recovery is long and hard. The added pressure of being a mother can make it even more daunting. Moms to Moms offers wisdom, stories, and guidance for mothers facing their addiction. Join a community of supportive women. Know you are not alone in sobriety or motherhood.Join counselor Barbra Joy as she shares wisdom, advice, and inspiration from and for recovering mothers. Joy has gathered stories from 60 recovering moms of different races, religions, and ages in an effort to give busy, sober moms tools for inspiration, relief, and advice.Motherhood and Sobriety may be your greatest challenges in life. Barbra Joy is aware of the fears, struggles, and successes of sober life and has made it her mission to share the wisdom and values of women in recovery. In this book you will find:Positive parenting adviceReal stories from Moms in recoveryJournaling activated for reflectionAffirmations designed to relieve stress and reinforce positive behaviorMoms to Moms: Parenting Wisdom from Moms in Recovery is a guide for recovery and motherhood that reminds you that you are not alone in either.If you enjoyed books like A Sober Mom's Guide to Recovery; Easy Does It, Mom; Quit Like a Woman; or Mommy Doesn't Drink Here Anymore; then you'll love Moms to Moms: Parenting Wisdom from Moms in Recovery.

How To Forgive Yourself, Others, and Enjoy the Life You DeserveThe Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this simple yet profound process.The root of almost all emotional problems is unforgiveness. Unforgiveness includes grievances, judgments, and attack thoughts towards others, ourselves, and our circumstances. The Forgiveness Solution is an easy to learn, practical and integrative process whereby you learn to shift and release your perceptions, attitudes, images, energy, and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc.) and simultaneously re-empower yourself by choosing and deciding to forgive.New solutions to problems that impact your emotional health. Dr. Friedman introduces you to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. Packed within this book are powerful exercises, tools, and techniques that show you exactly how to forgive rather than just talking about forgiveness.The Forgiveness Solution shows you how to:Feel an authentic sense of peace and contentmentChange your viewpoint of any situationTake control of your emotional response to the events happening around youConnect with your inner wellbeing and grow into the best version of yourselfIf you enjoyed books such as Awakening in the Dream, The Gift of Forgiveness, or The Book of Forgiving, then you'll want to read The Forgiveness Solution.

Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep eazzzzzzze." ―Deanna Minich, PhD, CN, nutritionist and author of Chakra Foods for Optimum Health#1 Bestseller in Sleep Medicine and HealingIf you are battling insomnia and telling yourself "I cannot sleep", this book teaches you how to gain the benefits of sleep without actually sleeping.If you've suffered from countless nights of sleep deprivation, then this book is essential to helping you thrive in the night. Sondra Kornblatt highlights many techniques that help insomniacs gain the benefits of sleep without ever having to sleep. If you can't fall asleep, then this is the book for you! ?I cannot sleep?. There are over 70 million people in America who have trouble sleeping. Moving through everyday life without proper sleep can be frustrating and alarming but with this book learn how to properly function from your lack of sleep. If you can't fall asleep, Sondra teaches the importance of an evening ritual to create internal rest. Instead of leaving your bed worn out by sleeplessness, leave your bed refreshed and ready to conquer the day. Restful Insomnia gives you tools to thrive while functioning on little to no sleep.Restful insomnia teaches you how to:Bring rest to the body with a unique form of night yogaQuiet the mind through guided meditationQuell the soul's worries through night writingIf you enjoyed books like Say Good Night to Insomnia, Sleep Smarter, or The Sleep Solution, then you'll love Restful Insomnia.

Inspired by the 12step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work...whatever, in an attempt to feel better about our complicated lies. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. Start small. "Grab a mental flashlight" and follow her lead to discover what you were thinking and how you might think differently. Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge -- to change the things they can change, accept the things they cannot change, and learn to know the difference without an operatic, addictive song and dance.

The Mother's Book of WellBeing carries a mother through the first year of motherhood and beyond. Divided into fiftytwo short chapters (read between changings ) one for each week of the year Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal wisdom."

Understanding Your Heart Can Be Key to Your Health and WellnessHeart Sense is a beautiful mixture of information and stories that weaves together understanding and self-improvement, contributing to your health and wellness.The heart is the only organ that is the guardian of very complex emotions. From our heartfelt attraction to another and our heartfelt acceptance of ourselves, our hearts contain a storehouse of information, data, and memories. Much of our lives' essence and meaning is experienced on a "heart level."There is no surer way to discover your life's destiny than to listen to your heart. Heart Sense presents a compelling combination of scientific facts and true stories to reveal the range of intelligence your heart contains. Evidence suggests that the heart is not only a muscle that pumps the blood we need to live; it also holds vital personal memories and information we need to survive. We must care for it through love, mindfulness, and meditation.Learn how to form a stronger bond with your heart. Psychologist Paula M. Reeves designed this book to inspire personal exploration of your life's purpose. Exercises called "Heart Notes" appear throughout the chapters to help you recognize your own heart sense and use it to discover your own unlived life. This deeply personal self-help book will help you:Find insight into yourselfDraw strength from withinTake delight in the life you liveImprove your overall sense of happinessIf you enjoyed books like Good Vibes, Good Life, Gene Keys, or Finding Your Own North Star, then you'll love Heart Sense.

From devastating remarks made by teachers ("Addled, backward dunce" said about young Thomas Edison) to the rich and famous on campus (William Randolph Hearst kept a pet alligator at Harvard), this is a spirited and humorous collection of facts about teachers and students.

In The Collected Wisdom of Fathers, bestselling author Will Glennon encourages and supports men in building a bridge to their children. Based on the experiences of hundreds of fathers.The Collected Wisdom of Fathers is an original and poignant collection of true stories and suggestions that provides fathers with the essential tools and advice they need. By passing on important lessons others fathers have learned in their own journeys, from staying connected even when physically separated, to listening in ways that allow children to know they are being heard, to simply showing deep love and respect. The Collected Wisdom of Fathers is an original and inspirational book for fathers everywhere.

We are all fascinated by the legal system and the people behind it. With Dracula Was a Lawyer, trivia experts Erin Barrett and Jack Mingo explore lawyers we love to hate (until we need one ), the pitfalls in our legal system, celebrity lawyers, and more. This compendium puts lawyers and legal history on trial and exposes over 500 outrageous oddities from the wild world of law.

It's no joke that we are all fascinated by the medical profession and the people in it. With Doctors Killed George Washington, trivia mavens Erin Barrett and Jack Mingo explore accidental medical discoveries, medical follies, bizarre cures, and more. This titillating tome puts doctors and medical history under the microscope and exposes more than 500 little-known facts and outrageous oddities from the wild world of medicine. Did you know? Before the advent of surgery, ancient Egyptian doctors put their patients under by hitting them on the head with a mallet.

Reflections on the Struggles and Joys of LifeOur lives are full of ups and downs, and experiences that break us and fulfill us. Author, minister, radio talk show host, and counselor Hugh Prather explores the many facets of life and ponders the values of love, courage, and more.Full of personal revelations. True to style, this book by Hugh Prather is packed with honest personal reflections and inspirational thoughts that provide insights into life. Prather records both his observations and sometimes startling personal revelations on his longings and commitments, his mistakes and anguish. By revealing his deepest thoughts from his diary, Prather welcomes us into a shared human experience and invites us to explore his perspective on life.Simple yet profound, personal yet universal. Prather's works comprise more than meaningful quotes-they ask us to question and explore our own thoughts on love and life. Their meaning is magnified because they not only inspire but change us. And, Prather's unique ability to speak both personally and universally makes his wisdom accessible to all. Anyone seeking spiritual or emotional growth will find it in Prather's Love and Courage.Learn more about:The values of truth and justice, friendship and generosity, love and courage and how they work in our livesLife experiences that have formed bestselling author Hugh Prather's view of the world and our place in itThe beauty of life, even in the midst of strugglesIf you enjoyed books like The Book of Awakening, Welcoming the Unwelcome, or Soul Keeping, then you'll want to read Love and Courage.

Women's Intuition is real, says Paula Reeves. Encoded in a woman's DNA, this subtle yet potent source of knowledge has been doubted and dismissed as an old wives' tale. Because social conditioning and maledominated culture have caused women to feel disconnected from their own bodies, Dr. Reeves believes that most women are unaware of what their intuition is trying to tell them.In Women's Intuition, Dr. Reeves guides readers to remove the blocks preventing this channel of knowledge from informing and enriching their daily lives. By evoking bodybased intuition, readers can reestablish their bodymind bond and access their intuitive power for healing and insight.

A Guide to Deeper SpiritualityA follow-up to the classic, Notes to Myself. As an author, minister, and counselor, Hugh Prather had extensive experience sharing wisdom on worldly (and other-worldly) topics. His book, Notes to Myself, offers a treasury of thoughtful and eye-opening insights and reminders. And this spiritual-themed follow-up book masterfully accomplishes the same goal of guiding readers to greater awareness.A modern Book of Proverbs. Throughout the book, Prather offers countless tidbits of wisdom. Each line is packed with powerful insight and inspiration that is sure to leave a lasting impact on readers. Though his words are written as "notes-to-self," Prather's gaze looks to and reflects on the outside world, and so he draws us all into his thoughts. Through this inner dialogue, we see the world more clearly.Essential guide for your spiritual journey. Journeys are made easier when we have a guide. This book fills that role for readers on their own journey toward spirituality. Spiritual growth can be a slow but rewarding process if we devote the time to it. Prather's words throughout this spiritual book remind us that we are not alone on our journey, and that it is through realizing our oneness with all living things that we find our way.Check out Spiritual Notes to Myself, one of Hugh Prather's classics, and find...A simple, easy-to-read guide for greater spiritual and self-awarenessPowerful words of wisdom on each pageA resource to return to again and again in your spiritual journeyReaders of books such as A Path with Heart, Life of the Beloved, Beholding and Becoming, and Awareness: The Perils and Opportunities of Realitywill enjoy Hugh Prather's Spiritual Notes to Myself.

Filled with science, natural remedies, and modern wisdom, this portable and concise reference is needed by anyone confused by the all the claims of superfoods or who wants to make an informed decision about what foods are best for them.