Bücher veröffentlicht von Darby Connor

Drawing on the latest research in positive psychology, mindfulness, and cognitive-behavioral therapy, this book offers a wealth of insights and tools for personal growth and development. From reframing negative self-talk to embracing challenges and learning from failure, the Growth Mindset Blueprint provides a step-by-step roadmap for transforming your mindset and achieving success. You'll find in this book:Getting rid of negative people and attracting positivityLetting go of emotional baggageRising above disappointments and heartbreaksGetting back on your feet after a financial setback or job lessFun activities to help boost and get you back on trackAnd much moreSo much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.

Pranayama, translated as the extension of one's life force, can help you improve focus, relieve stress, and deepen your yoga practice-simply through breathing. Essential Pranayama offers clear, approachable breath techniques and exercises for all levels of practitioner. Whether you're experienced with yoga and breathwork or just beginning to explore, this guide will help you quickly feel the benefits of pranayama techniques. Discover both the modern scientific perspectives and the traditional wisdom around the effects of pranayama on the body and mind. In this book you will learn:Why most of us do not breathe correctlyHow to unlearn faulty breathing patternsWhy the science of sitting is so importantHow to get conscious control over the breathHow to train the laser-like power of the one-pointed mindHow to plunge into the vibrant silence of the breathless state, rest in profound, reasonless joy and truly enjoy lifeThis book will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts and meditation, it can also stand on its own because of its many benefits, which will also be presented in this book. You can take what you learn from this book into your regular yoga practice, meditation exercises, or simply use these exercises for a mental pause and recovery whenever needed

After decades of queer silence, the bed bug has found its way back into our homes. It's a tiny pest with a huge family, and it's ready to put our slumber on the line. Who said bugs are easy to wipe out? Well, with this guide book you will know exactly how to take the flat-bodied, mahogany bug by the neck and sweep it into non-existence.Latch on to the bug before it finds an excuse into your house. This book will take you through a complete rundown of ways to get around this exasperating issue. With a succinct description of its background and biology, you will get familiar with the winding path the bug takes to your home, and, you will learn ways to scour your house for an infestation.Within this book, you will learn:Professional extermination techniquesNatural & non-chemical ways of exterminationThe best chemicals to kill bedbugsHow to get bedbugs out of electronicsWhere to find bedbugsWhat bedbugs look likeCommon myths about bedbugsHow to prevent bedbug re-infestationBedbug statistics, facts, & habitsIn this book, I will show you how to find bed bug hiding places and how to get rid of them yourself - economically. I will also show you what to do to avoid further infestations, as well as how to treat those bites you are scratching on your arm now.

William Shakespeare was the most brilliant writer in the history of the English language. But his life is a complete mystery to us. No biographies were written for almost a hundred years after his death. His friends, family, and all those who knew him as a poet in London's theatrical scene died before anyone could ask them: who was Shakespeare? What was he like? What were his habits, his amusements, his passions?Inside you will read about...A Legend is BornThe Lost YearsEarly CareerThe Golden YearsPoetic WorksThe Death of William ShakespeareAnd much more!Shakespeare spent few of his children's early years with them. He formed a relationship with the theatre and became embroiled in the political issues of the time, which led to dealings with the Queen herself.Gary O'Connor portrays Shakespeare's life in clarity, starting with his family life, the troubles he had and the making of him ... through relating Shakespeare's life experiences to the plays Shakespeare wrote.

This secret that I found is holistic and gentle on the body. Not only will it help to improve your oral hygiene but your overall health and wellbeing as well.The proven and tried methods that I share in this book are life-transforming. Now you have the opportunity to say Goodbye to Tonsil Stones and Hello to Fresh Breath.You'll learn...The safest and most natural ways to treat tonsil stones.How to stop tonsil stones without drugs or surgery.How to get your health back and start living your life again.How to banish your tonsil stones quickly and easily with simple home remedies. ...and much more!Here is a book on how to keep fresh breath: Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm?

People who engage in ayahuasca ceremonies report greater well-being than classic psychedelics. As a result, they experience an improvement in their psychological and brain health while also encountering higher social and emotional functioning.The author believes in the liberating and healing power of caapi ayahuasca. Using his experience and exhaustive research, he brings you this all-inclusive guide that will not only teach you how to make the most of this plant but will thoroughly prepare you for your first ceremony. Are you ready to learn how? In this book you'll learn:What is Ayahuasca?History of AyahuascaAyahuasca for developmentDifferent plants of AyahuascaPharmacology of AyahuascaShamanism and AyahuascaThe mysteries of AyahuascaAnd so much more!This is a plant medicine, an alternative to western medicine. Don't mess with Ayahuasca she will chew you up and spit you out. If you are a cynic who think we are just druggies trying to re-live our youth, come and give Ayahuasca a burl then make comment. As you will see my experience it could be the most incredibly challenging thing you do in your life.

Do you want to become a better communicator, leader, and manager within your organization?If you answered yes to any of these questions, then this is the book for you. Over the past 5 years, i've worked in various capacities in locations around the united states and aboard. Through these professional experiences, my own extensive research and interviewing a host of successful professionals, i've been able to distill some of the key lessons you can use to land your dream job and get ahead at work. In this book you'll learn how to:Develop a professional personaLand your dream jobFind fulfillment at workPerform well at workBuild your professional brandBecome an effective leader and managerBuilding a successful career takes patience and plenty of hard work, but you don't have to face those challenges alone.With the millennial and, the work place you have the opportunity to get ahead of the competition and stay there, no matter what happens to you along the way.Get a copy today and find out how you can become the millennial who gets the success they always knew they deserved.

Do you struggle with procrastination, poor money habits, or your weight? Are you disorganized, suffer from a lack of focus or spend to much time surfing the internet and watching TV?Then chances are you have an issue with self-discipline.World over, the ability to stay self-disciplined has been very elusive for most people. That may perhaps explain why we have so many rules and regulations to guide or control human behavior. Ordinarily, where there are many rules, there is a problem of people often doing what is wrong. Some of these incredible skills included are-How to change your mind set for action.How to eliminate distractions, negativity and temptations that are slowing you down.Gaining more willpowerHow to go from hard discipline to being a maintained habit.Making and keeping commitmentsReal Results Or Your Money BackTake a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book Spartan Discipline.

Ted bundy, the angel of death, is one of the most infamous serial killers in the united states. All serial killers seem to have a storied past, one of heartbreak or pain, which caused them to become who they were or are. This book is here to provide you with ted bundy's story. He didn't start out being a murderer. His life began just like yours and mine. He was born in burlington, vermont. Here is a preview of what's inside:The criminal investigation processLinking a series of murdersCase studies of history's most infamous unidentified killers: stoneman, the hwaseong killer, the zodiac killer, and bible johnThe modus operandi, victimology, and analysis of the criminal mindStarting out as a peeping tom and ending up as an abductor who would blatantly break into someone's home and kidnap a victim for rape and torture, perhaps there is something for us to learn about the inherent nature of crime, sociopathy, and uncontrolled sexual urges.If this is your cup of tea, then go ahead and learn more about him. Just don't say i didn't warn you.

Are you interested in finding your Twin Flame? Would you know how to recognize them and tell the difference between the two? Discover the origins of Twin Flames and Soul mates, the process of Union-Separation-Reunion, and what to do when you've finally reconnected with your spiritual partner. Download this book if you want a deeper understanding of Soul mates and Twin Flames, including the differences between the two, related mythology and history, the different stages of the Twin Flame relationship, and more In This Book You will learn...The mythology of a Twin FlameThe mythology of a Soul MateHow to know and tell the difference between a Twin Flame and a Soul MateHow to know someone IS your Twin FlameThe stages of the Twin Flame Union, Disunion, and the ReunionHow to search for your Twin Flame or Soul MateAnd Much More....You may be at the start of your spiritual journey, or you may still be on the sidelines. Or perhaps you have reached a stage in your twin flame relationship, and you don't know what to do next.This book will provide you with no-nonsense facts and information that will help you become a more successful couple or help you move on from your current relationship once and for all.

This book is also a form of advocacy. It is a way for me to say to the world, to humans that we are not alone, we were never alone. We need to always realise just how much of the universe we share with other pieces of creation and how little we know of our world. In conclusion, i hope you find this book useful and i hope you enjoy reading it just as much as i enjoyed researching and writing it. And always remember that there is always more than meets the eye. Welcome to mysterious creatures: cryptid encounters bigfoot special.The encounters shared in this book were sent into the mysterious creatures facebook group by our members, we currently have somewhere in the region of quarter of a million members so there's no shortage of stories to share.I have had a lot of feedback from fans on the cryptid encounters series, whilst most enjoy the books a lot of them are fans of bigfoot but don't have any interest in other cryptids so i have taken all the bigfoot encounters from the cryptid encounters series and put them here into one book, plus there is bonus never before released encounters. They would enter the enchanted forest, and they would explore its secrets no matter what the cost. But what they would find there would shock them to their very core and test their bravery and resolve in ways they could never have imagined. The enchanted forest was not just a place of magic and wonder but also a place of darkness and peril. And the friends were about to discover this firsthand, in a journey that would take them to the very limits of their courage, and beyond.

What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play.From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child's behavior, impulse control, self-awareness, and more. New to the idea of play therapy? What makes this a standout among therapy books for kids:Exploration of common issues-Use this book to address a range of challenges facing kids today, including anxiety, bullying, self-esteem, and grief. Fun for everyone-Discover 100 exciting games that feature an array of physical, imaginative, and artsy activities, guaranteeing you'll find something that appeal to every child.Productive play-Keep kids engaged with tips that ensure successful game play as well as discussion questions that emphasize the aim of each exercise.Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life's challenges effectively, so they can grow up into confident, self-aware adults.

Astrology is an intriguing method that offers a glimpse into the circumstances of our life story. It has the ability to uncover the probable obstacles, prospects, and events that we may face. While Astrology serves as a guide for our life's expedition, it is ultimately our choice which route to pursue. The manner in which we react to the challenges and opportunities presented to us determines our ultimate fate.. In this book, you will:Learn How Babylonians Used Astrology In Their Daily LivesUnderstand Decanoic Astrology, Which Was The First Astrological System Used By Ancient EgyptiansLearn About The Egyptian Zodiac SignsExplore How Hellenic Astrology Combines Babylonian And Egyptian Astrology To Create A New SystemLearn About The Thema Mundi And Hellenistic ChartsExplore The Hermetic Lots In Further DetailLearn How To Make Your Own AstrolabeThis comprehensive and informative yet simple book that is sure to provide all the essential information you need to get yourself or someone else started with practical astrology.Self-understanding, realizations, a potential insight into your future, and even an improvement in your social life are only a few of astrology's benefits.

What really matters in your life? What do you hope for?Are you expending too much energy on meaningless things? Stress does not have to be in charge of your life. The aim of this book is to, first, help you understand stress, identify the stressors, help you manage stress, and finally, restore your wellbeing. This book provides you with practical and easy to use methods which you can adopt for a more stress-free life. Both the long-term and the short-term methods are listed in the book to help you tackle stress in every situation possible. You will find in this book:Countering overthinkingStepping toward an improved lifeMaking things more manageableManaging life and overthinkingUsing fast and effective tips to change negative thinkingKnowing the most effective method to change negative thinkingMuch much more!No matter your age, background, or the common causes of stress in your life, these tried-and-tested lessons are guaranteed to give you a profound new way of how to stress less.Don't put up with letting stress rule your life now, you can say goodbye to stress and begin creating a happier, healthier, and more relaxed life.

This man loved mysterious Nature as a lover loves his distant beloved. In this MICHAEL FARADAY is the source of inspiration to people who think that higher education is absolutely necessary to be a renowned scientist like Faraday. Faraday didn't receive a formal education Michael Faraday belonged to the poor family of a blacksmith. His parents were so poor that they were not able to send Faraday to school. Inside you will read about...A Blacksmith's SonFrom Bookbinder to Man of ScienceThe Royal InstitutionElectricityMagnetismFamous FaradayAnd much more! Faraday read a lot of literature throughout his seven-year apprenticeship, and that includes Isaac Watts the Improvement of the Mind which he actively adopted the concepts and recommendations in.He also ended up being intrigued by physics, specifically electrical power.

This book, which is filled with study hacks and study tips to work less while getting straight-a's, will solve your student life problems!Have we ever been taught of how to study? No...There's no need to study for long periods of time when you can study in half of the time but more effectively, by only using specific study tips for college, high-school or school in general!There's no need to lose your mind when it comes to study for a test. There are simple study tips, used by highly-successful students, that will help you to get good grades in college! In this guide you'll learn how to:Make sure you're physically and mentally prepared to study successfullyCreate a revision timetable that you'll actually be able to stick toAvoid information overload and focus your studies on the things you need to know to ace your examsProduce top quality revision notes that you'll use again and againPrepare for your exams without letting revision take over your lifeThe way you study is full of unscientific methods which makes the entire process feel like drudgery. What if someone taught you how to study just once the right way without any distractions and still remember and recollect everything? The second block teaches you the hacks to study effectively with minimal efforts.The way you write exams makes the entire difference. You being a knowledge treasure house is useless if you don't master the art of reproducing it in the exam.

This book brings to you a new approach that will feel a lot less daunting: hypnosis! Maybe you will be a bit skeptic at first but with this method you can, from the comfort of your own home, achieve the same results of those who have been implanted with a gastric band.Your appetite will decrease so you will undoubtfully lose weight and achieve your desired form, even if you are still indulging in dessert or having a glass of wine. In this book, you will learn :Introduction: how to burn fat with hypnotherapy and cut your food intake with reduced cravings.Gastric band hypnosis: the golden-method¿ to reach your fitnessGoalsProgram for 4 weeks: 1 session of gastric band hypnosis a weekWhy do bariatric surgery is only a far pastThe secret to building a diet plan that works for youThe natural method to maintain your fit body forever + tips and tricks !And so much more!A hypnotic gastric bandage is a powerful psychological procedure that has the task of persuading the mind, convincing it that this bandage has been applied, the body will begin to behave exactly as if there were a real gastric bandage.With the information contained in this book, you will be able to overcome your emotional barriers, develop a healthy relationship with food and start losing weight naturally to find your desired physical form.