Bücher veröffentlicht von David Kruse

Energize Your Life with The Alkaline Diet to Look and Feel Amazing!This book will give you everything you need to first get properly informed about the Alkaline Diet, and then to take the correct steps in order to implement it into your life. Use this book as a reference manual for abundant health!In order to truly bring your body back to health so that it can begin to lose weight naturally and unlock abundant reserves of energy, a balanced approach to eating is needed. This approach needs to adhere to specific rules of food selection and combining that are in alignment with the biomechanisms of the human body. This approach is the Alkaline Diet.In this book you will learn: What is Alkaline Diet? How to Health benefits of an Alkaline Diet Understanding blood PH How to turn your body into a Fat burning machine Much, much more!The amazing benefits that have been experienced by countless people the world over has made the Alkaline Diet a truly life changing diet and now it is your turn to reap the benefits it has to bring too with all the quick and easy recipes in this cookbook.This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just basic chemistry. In this book, you will learn how to counter acidity and excessive acidic environment present in the body with simple, yet very tasty recipes.If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes.

This Paleo Cookbook will show you how to achieve your health and fitness goals so you can start living with more confidence and energy. You can start having those results now with this Paleo Cookbook.

This diet typically includes foods that could be obtained by gathering and hunting in the past. Foods that became common on the emergence of farming are limited by the paleo diet.

More than that, you won't feel the guilt, self-pity and depression after over-eating or bringing and be able to feel free and happy. You're well on your way to losing weight, being fit, energetic, healthy, and happy for life!

Losing weight and feeling better doesn't have to be difficult. It also doesn't mean you eat foods that taste terrible or you feel hungry all the time. It doesn't mean you limit yourself to just a few choices of foods either.

Different parts of the human body have different ph values, but the idea behind the diet is that by replacing acid-forming foods with alkaline foods you can boost your health and prevent serious diseases like cancer.

Easy-to-to-follow instructions for making virtually any sweet treat you'd ever want. The author of this book gives you recipes and tips you need to make delicious and healthy versions of your favorite dishes.

But this book will focus solely on Atkins-friendly food. I do hope that you will enjoy this book from page to page and that you can get inspired by some of the recipes that I will share with you.