Bücher veröffentlicht von Fulton Books

This book will help you completely transform the way you look, feel, and even think each day. By developing the habits in this book, you will be able to increase your energy, limit your aches and pains, achieve better health, and help improve the way your body looks and performs.I have been in the fitness industry for many years as a group exercise instructor and personal trainer. I have spent many years reading, researching, and discovering ways to transform my body and help the clients I work with. There are millions of excellent self-help books out there that address these areas. The goal of this book is to provide you with some of the knowledge I have obtained and the strategies that I have found to be most effective. This book will provide you with a simple guide on how to implement these strategies in a way that will greatly improve your chance of success.This book is designed to provide you with weekly habits to incorporate into your life. Every chapter contains a new habit to focus on and ways to make small, manageable changes to adapt each habit into your daily routine. This book provides strategies on how to incorporate the habits along with worksheets and activities to help you set goals, plan a routine, and keep track of your progress. This book is designed to be an interactive guide or workbook. This will help you take an active role in the process instead of a passive role in just reading another book. This greatly improves your chance of success and will help keep you motivated during the process.

Edwin Lupberger takes the reader on a journey through the last half of the twentieth century using his personal experience in the power industry to describe the changes in corporate business during this period. The author describes his career and the serendipitous events that shaped it with experiences at multiple levels of management with several organizations of various sizes and maturity. Over his career, he evolved to become a CEO of a major regional electric utility. He describes how he was initially faced with a company burdened by escalating costs of construction of multiple nuclear power facilities during the period of record-raising construction costs and interest rates at historic levels. He discusses the unique conditions facing the company that became Entergy and how regulatory and legal challenges complicated an already difficult financial and technical challenge. The story tells of overseeing the then-largest electric industry merger to date and following the financial challenge of the successful completion of four nuclear power stations financed in a nationally adverse political climate and stressed financial markets. The author describes the events and the efforts needed to shepherd the virtually bankrupt company from a decentralized corporate structure to a uniquely managed, financially strong corporate entity. It is a success story with lessons for our time.

Eternity Pendants are rare magical artifacts used to communicate with those who have died. Historically, the pendants were abused to consult with war heroes from times past.Henrey grew up on a sovereign island that helped forge a fragile peace between two warring magical continents. Orphaned young and raised by the local barkeep, Adoros, he learned early to manage his expectations for the future and make the most of the moment. All this changed when Henrey introduces himself with a sentimental family name when caught eavesdropping on a top-secret military meeting in the bar's back room.Adoros entrusts the care of Henrey to an eccentric group of rebels, thus putting Henrey right into the middle of delicate acts of espionage to prevent the Queen of Assay from acquiring any more eternity pendants. Along with Eryn, Sapphire, and a few others, Henrey must prevent the war from engulfing his new home and his friends, but everything may not be what it seems. Time magic, rescue missions, cults, betrayal, and familiar faces will leave you wondering who to trust and who to support in the endeavor to collect eternity pendants. What would you be willing to sacrifice to save the ones you loved?

Karma: The Peacemaker Dog is a children's book for teachers, parents, and children. The book is appropriate and beneficial and can be utilized in a school setting or at home. This book can be used as a tool for a read-aloud. The reader/audience, after reading this book, will be able to discuss topics such as the importance of working together to achieve a common goal, tolerance/inclusion, and reflecting on one's actions. In addition, the child will gain insight and comprehend what responsibility, respectfulness, and kindness mean.

After the altruistic royal heir to a massive mystical mid-Atlantic Island declares it the new homeland for the world's indigent homeless population, it is quickly besieged by unscrupulous politicians, criminal cartels, and corrupt industrialists who plot to exploit its rich natural resources and wrestle control of the newly discovered subcontinent for their own nefarious purposes.

Abby is on the run and needs to stay one step ahead of her ex. The stop in Summit Springs is only temporary, just a short visit until she can find another place to go. Mason is a rancher with deep roots in the community. There is no way they should be together, and yet neither of them can seem to stay away from the other.The longer she stays, the more roots she plants and the more people who are in danger if her ex finds her. And yet she can't seem to leave any of them even if she knows she should. Now she will have to face her past head-on if she is ever going to have a future with these people.

The revised and updated edition of Azerbaijan Jews in Sports reveals the achievements of Jewish star athletes, past and present. The information is presented in an entertaining way that will appeal to many readers and fans of the sport.It is particularly notable that the book, written by seasoned sports expert and educator Asif Bayramov, is Muslim by faith.The heroes of his book overcame tremendous challenges to achieve greatness, overcame hate, and persevered through their belief in freedom and human dignity.The book teaches and promotes tolerance and friendship between people of various faiths.It contributes to the fight against bias and discrimination against religious minorities, including the Jewish community.The book is especially valuable and important now that hatred and antisemitism are on the rise in the USA and everywhere in the world.The book is intended for high school and university students and may be useful to specialists in humanizing their thinking.

Ever wondered how to really heal from traumatic events from your past? Ever asked yourself why you keep repeating and reliving old hurts from the past over and over again? Do you know how to really deal with all the negative memories, thoughts, and feelings that cloud your brain and affect your ability to be truly at peace? Do you want to start unpacking your "stuff "? Do you want to really be okay when telling people that you are okay? Engaging in deep and probing conversations with yourself is vital to starting this process. You will need to be completely raw, honest, transparent, and vulnerable with yourself. If you are depressed, angry, anxious, or afraid, these emotions are coming from the root of the problem, and you need to know who and/or what that is. If you have not healed from the past, it stays locked in your subconscious and has the power to affect your peace and, if triggered, your future well-being. If it's in your head, then it is always with you, and it is no longer your past but your present. Learn how to live in the present. Learn how to facilitate peace. Decide if you want to live as you are now or the peaceful and content person you have always wanted to be. Let's start the conversation. Waiver: This book should not be used in lieu of mental health therapy. This conversation has been provided to help you start the journey of healing from your trauma.

Love is broken and twisted. But it's also the only thing worth anything in this world. To find it in its purest form is nothing short of a miracle. Everything we do, everything we are, love is at the center of it all.

This book is a diverse collection of short stories based on both fantasy and embellished facts. Although they are short stories, the plots and happenings will stick in your mind and the memories will not be short, although some will cause laughter and others wonder. I am very sure that you will read some of these stories more than once. In fact, I bet you!

It is my sincere desire in this writing to somehow inspire action by those who read it. At this writing, our nation teeters on the edge of a knife. Elements of destruction from within, I feel, have never been so strong in America's history. We are, I fear, one step from losing the rights and freedoms provided to us by our Founding Fathers. I see the very fabric of our constitution under attack by a government where all power lies in the coercive efforts of the few or just one! This situation should scare any red-blooded American and stir up a righteous anger toward it. Are we to become a nation run by despotic rulers, where the common man is just a subject or a country of nation-states similar to that of old Europe, where we are red versus blue? May God forbid!Here I will attempt to give justice to the subjects covered. My goal is not just to state facts and figures, although these are included, but to draw out and put forward the wisdom of those great men and women who founded this country and wrote its governing edicts. I have found that seldom will a person take the time and put forth the effort to investigate for themselves what really is the truth. I am not judging here, as I was guilty of the same problem. But what I have found out over the years since I took charge of my own inputs is, truth is truth and can never be untruth, no matter what the subject.When I look at our great nation today, I wonder if what it has to offer those who immigrate to it has not diminished. Is there truly an offering of real freedoms, rights, and opportunities, or is this just smoke and mirrors, with the reality being that our nation is headed toward the problems that many are trying to get away from? America is quickly losing its grip on the constitutional framework it was built upon. Our freedoms demand that we all do our part to reestablish it.The question remains: Will complacency prevail, or will America wake up? Choose!

What happens when America is suddenly plunged into darkness? Rob and Ann are about to find out.Rob is a middle-aged man in Texas who is self-described as an "avid hunter, outdoorsman, and sometimes hiker." He is married with two teenage daughters. His oldest, Ann, has recently started college. He is on his way for a fall hunting trip when the unimaginable happens. An electromagnetic pulse has just crippled everything and everyone around him. Rob recognizes he cannot stay and wait for someone to come help. He sets out on foot, knowing he has a long walk home. His first thought is to reach his daughter Ann so they can make the rest of the journey home together.Ann is trying to figure out what has just happened. She is an athletic and forthright young woman and soon starts finding herself at odds with others. Ann recognizes there is real trouble on campus and expresses her worries as a supplemental government arises around her. This government entity could change everyone's future.The story unfolds when they each meet their own sets of problems, worries, and outright dangers as Rob and Ann journey home. Homebound explores each of these characters as they navigate a world no one ever expected to see. Rob and Ann will face hardships, fear, and a search for meaning in a world going into societal breakdown. Their story stretches the range of emotions and human conditions that plague our society today.Homebound is an EMP adventure novel that will linger in the readers' minds long after they turn the final page.

They arrived at a house where the music was loudAnd the walls were just bursting to hold in the crowd..." There's nothing quite as exciting as a party, right?Matilda can't wait to show her shy and boring cousin all the fun that awaits her there! Why is Gertrude so not interested?Well, it turns out that Matilda is the one in for a surprise...as she learns that not all is at it appears to be--when it comes to personality!

The Iranian Quds Force enlists the help of Iranian expatriate Ash Esfahani to arrange for a cartel hit man. The mission is to assassinate the Saudi ambassador to the United States. The plot is uncovered, and the FBI and DEA infiltrate using undercover agent Victor "V-Rod" Rodriquez, aka Hector Cruz. After gaining the trust of the Iranian expatriate, Cruz must now gain the trust of Quds Force operative Ali Falahian.As the story evolves, the motivation and intent of the Iranian planners is exposed. In 2020, Quds Force Commander Qassem Soleimani was assassinated by a US missile strike. In retaliation, the regime developed "Thirteen Revenge Scenarios." The Iranian public and leadership were led to believe Soleimani's death lay solely at the feet of the American government, but the general's death has ties back to the IRGC. Soleimani's successor, Abdul Reza Sasani's motives are suspect. His rise to senior Quds Force general to replace Soleimani was, by all accounts, natural and expected--only Falahian has long suspected Sasani's role in his mentor's death and has vowed to retaliate.Ali Falahian has a storied past. As a young intelligence officer in Iraq, he orchestrated the Iranian IED campaign that resulted in many hundreds of US casualties. He was also instrumental in the attack on the Karbala Communication Compound that led to the death of several US military and CIA personnel. CIA operator David James "D. J." Dixon has been hunting Falahian ever since.The assassination attempt on the Saudi ambassador is not the only threat facing the FBI's National Joint Terrorism Task Force. While the NJTTF chases down intelligence leads and attempts to thwart an attack, Ali Falahian moves on to the next of the "Thirteen Revenge Scenarios."

Well into middle age now, the ringleader herself of the Southern Ladies Mafia, Carla "String Bean" D'Andrea, guides her team of gorgeous and provocative renegades in one last stretch of treachery. Only after realizing the depths of their depravity does the team finally seek redemption. Reigniting one's soul for good rather than evil is a challenging climb for anyone. For Carla, it was her Mount Everest.

Jen Patterson is a vivacious, beautiful young woman who goes to Hollywood, she wants to be a star. When she meets Brett, a grad student of Psychology, sparks fly. But life soon gets in the way when Jen is taken into a darker world. There she experiences trauma and has to draw on her inner self to survive. She creates Helen, a flirtatious self who gives her a sense of control, and Bridgett, a self who makes her feel good through retail therapy. Together they help Jen recover and, with a desire to be loved and have a semblance of a normal life, she finds a husband, has a child and becomes a nurse. In Jen's world, nothing can stay normal forever. After several years of marriage, she and her husband part ways. Once again devastated and alone, she has her friends and family to help her through everyday life, but that's not enough. When she meets Danny, so charismatic and handsome, a brilliant business man with a dark secret of his own, she can't help falling in love again. And Brett is back, ready for a relationship with Jen. She eases his inner troubles. Desperate to help Danny, and knowing that his love can only be a temporary gift, she pulls out every tool and turns to Brett for help. He is there to guide her, and she likes the way he treats her. She likes their conversations, and the financial security. Helen and Bridgett are back causing trouble, and once again they help Jen survive until they can't. Through her journey to find love, she has to decide who to love, and how are these loves affecting her life and her child. Who will destroy her, and who can save her? The heartaches, laughter and compassion for all humanity are intertwined in the triangle. In the end, only one man will be able to help her through the adversity in life and keep her heart. Who?

It's the end of the world, and precious few have survived the invasion, fewer still captive. An ordinary linguist, Matilda Opalski must bond with an alien warship to rescue the human race from enslavement or worse.An epic saga of war and survival spanning the galaxies as humanity fights for its very existence.

To those who are called to it, prayer is the most significant part of our daily lives. Not only des it humbly position us in the right posture to communicate our needs to God, prayer gives us the opportunity to show gratitude of all He has done with praise and thanksgiving. In the Prayer and Praise the Testimonies of Prayer Line Warriors, Minister Claudia Ingram has compiled the testimonies of prayer warriors from around the country who assemble at 6 a.m. each day on the prayer line she founded, petitioning God on behalf of themselves, their families, friends and loved ones, people across the nation, and each other. Prayer and Praise eloquently captures how the prayer warriors' faith has been increased by the miracles they've witnessed through years of calling on the names of Jesus, proof that the power of prayer changes any and everything!Allow this book to either convince or confirm your belief in the power of prayer.

While on a Northern Minnesota Boundary Water's canoe trip, a father and son found something that was left by Sgt. Carl Larsson eight months earlier. Why was it there? Under what circumstance was it left? The answers to those mysteries take the reader back fourteen months to the time of Carl Larsson's and Anna 'Loakie's' wedding and honeymoon. From that point forward, Carl's life is a roller-coaster ride that includes love, rescue, death, sorrow, friendships, good fortune, and a promise that can't be broken. During this time, Carl was wanted by unscrupulous characters from St. Paul that were out to kill him and steal what was his. He must also deal with his own inner demons and make a choice of life or death. His journey took him from Duluth to Minneapolis and back with friendships, malice, and lawyers. Through his perseverance, he found his destiny deep in the Minnesota North Country after his struggle for survival in freezing cold, wind, and snow. The conditions inflicted an unbearable toll on his body while he battled wolves, pondered a mysterious presence, and discussed his way forward with God as Carl fulfilled his promise.

There's a young woman with autism named Gina Barra. She's twenty-three years old, and she comes from Waterbury, Connecticut. She grew up with no siblings, the only child. About two years ago, I've never thought that I'd be here today writing about what's it's like to live in a different perspective called autism, and also, in 2022, I've gotten my very first job working at my childhood amusement park at Quassy Amusement Park in Middlebury, Connecticut. It was also my dream job, and here I am working there during the spring and summer months.

In this book, the author Jesus Briones focuses on the fragility of our psychological ecosystem--a fancy way of saying we are constantly changing and never know exactly what we are becoming. His writing is direct and organic, no fillers or artificial flavors, like folk medicine. He stresses the importance of avoiding false values and appreciating life's simple and unadorned truths. Not dark or gloomy, his message is timely and optimistic, but with provisos. While the world may measure the value of a man by the number of zeroes in his bank account, Mr Briones offers another take on what makes people worth knowing and staying connected to throughout the inevitably unpredictable course of life.His worldview has been shaped by a life spent among all types of people. He was born in 1940 and grew up in rural Mexico. Orphaned at a young age, he worked at a variety of jobs in Mexico and then Arizona, where he is now a builder/contractor. In the process, he came to refine what it means to be a "winner." Success has taught him that winning is not about who has the most points or the most money. For him, life is about accumulating experiences that forge your character and make you the person you were meant to be, something that is often apparent from a young age, as it was in his case.Mr Briones was born on Christmas more than eight decades ago, and he continues to go to work every day and build character, along with fine homes.

Unlock the Leader Within You at Any Age!Are you ready for a transformative journey that defies conventional wisdom about leadership? "Lifespan Leadership" is not just another book about leadership theories--it's a groundbreaking exploration that uncovers the hidden facets of leadership at every stage of life.Childhood Bonds: Could the way you play as a baby influence your leadership style? Prepare to reflect!Adolescence: Think your formative years were just a phase? Discover how they might have been laying the groundwork for your leadership journey.Emerging Adulthood: Navigating the complexities of early adulthood? Learn how this crucial stage can be a launching pad for your leadership aspirations.Adulthood & Reinvention: Ever felt like you've missed the leadership boat? Learn how adulthood offers a second act in your leadership story, ripe for reinvention and discovery.The Dance of Synchrony: Find out why being in tune with those around you could be your secret weapon in leadership.Break the Mold: Tired of cookie-cutter leaders? Learn how to break free from societal norms and lead in a way that's uniquely you!From the early bonds formed in the cradle to the wisdom earned in mature years, "Lifespan Leadership" offers a fresh, holistic view of leadership that will challenge your perceptions and inspire you to unlock your hidden potential.Are you ready to redefine leadership on your own terms? Pick up "Lifespan Leadership" and embark on a life-changing journey today!

Flights can be scary, especially when it's your first time. So many people, unfamiliar noises, and new places! It's totally normal to feel excited and nervous at the same time! Widdle Sweedie meets new friends that teach her new ways to feel comfortable in this new experience, she hopes it'll help you too. Come with us on an exciting adventure as Widdle Sweedie navigates through her emotions.

"Did you find your real parents?" How would you react to that question if your grandmother asked you that question from her nursing home bed? That is the question that led me on a quest to find out if I really was adopted or if they were ramblings or confusion of my grandmother who thought I might be someone else. The quest led me on a journey to find out more about my family and what it really means and, in turn, learn more about myself and find who I really am. Then I learned more family secrets, some scandalous and some kind of funny, and that I had family out there that I didn't know about and my search for that missing relative. And while dealing with that search, I had a new secret that we had to guard and keep from family and friends.This is my/our story, looking back some thirty years ago, back to the 1990s, and how we/I was not searching for answers for one family secret while trying to keep another one hidden and the trials and experiences that we had. Some were humorous, while others were heart-wrenching and painful. Some family memories and histories paralleled each other to some uncanny experiences. Although some parts are true, this is a fictional story, the story of how I wished things had turned out when I was asked the infamous question "Did you find your real parents?" So what would you have done? Read my story, our story, of what I wish I had done and some of what I/we really did.

This book is about a small ceremony trying to survive in a zombie apocalypse, trying to create new lives in the aftermath of something horrible and new friendships, and getting along the best they can with others.

Maddie envisions what her senior year of high school will look like. How is it going to begin and how will it end? She's had her share of boyfriends and breakups but never one that has continued to exist. Maddie has been waiting to find her true connection in life with someone. When she first notices a guy she hasn't seen before, she is instantly drawn to him and wants to know more about him. She later finds out his name is Parker. When they begin to explore one another, they come to realize how the pain of their past and present affects themselves, each other, their family, and friends. Maddie lost her mother at a young age, and Parker grew up with parents who constantly argued with each other. When things take a turn for the worst between Parker and Maddie, she turns to Jordan who she met in her sophomore year of high school.Jordan and Maddie begin to bond and feelings start to develop. The presence of Parker haunting her in real life and in her dreams is holding her back from moving forward with a relationship that could be what she's been looking for. Can Maddie finally let go of Parker so she can move on with Jordan? Or will she be stuck in Parker's web of the unknown and the back and forth between Jordan and Parker, causing her to miss her opportunity with the person who could be her forever connection?

This book is a collection of poems written over the span of several years, including my time at a group home and a juvenile detention center. The contents are meant to, as the title suggests, tell my story, describe my struggle through mental and physical health problems, and be a starting point for my eventual and overall success in life. Feeling physically stuck due to health problems, weighed down from the expectations of others, battles with faith, and the simple consistency of the question why--these are all things I may encounter in a single day. It is also meant to show others struggling with depression, anger, trauma, or any sort of mental health difficulties know that they are not alone, that whatever they are going through can be overcome, and that regardless of their struggles, they all have potential for success. This book and the poems within show a broad range of emotions that I have personally experienced throughout my life. These emotions range from despair, numbness, depression, anxiety, anger, and fear, to love and joy. This book encompasses my struggles as a person and my view on the world and the things in it. I believe this book has the potential to save and change lives, as well as to be the starting point for change and positivity in my life and yours. Fulton Books and my family have both given me a chance to tell my story to the world. Now it's time that I must ask, will you?

Allie and Everett have been inseparable since they met as teenagers. Flash forward, and they are twenty-six. Their life appears to be perfect the way it is despite Everett's constant traveling for his job. When Allie's friend mentions how boring Allie and Everett's relationship is, Allie begins to believe it may not be so perfect after all. Everett has made her feel alone and isolated. As a result of this, Allie finds herself doing things she wouldn't normally do, including making a mindless decision that ends in betrayal. Can Everett move past Allie's mistake? Will Everett's attempt to rekindle their passion for each other be enough for them to hold on? Or will letting go be the answer to what both Allie and Everett need to find their own individual happiness?