The leading cause of death on Planet Earth is Metabolic Syndrome. Some 40% of all Earthlings now suffer from this condition which covers the gamut of Heart Disease, Cancer, Neurodegeneration, Liver disease, and PCOS. What is worth knowing is that ALL of these and related conditions start with Fatigue, known in scientific circles as "e;energy deficiency."e;40% of the Earth's population has a formal clinical diagnosis that their mitochondria cannot make adequate levels of energy.[Cu]re Fatigue is a book devoted to educating the masses and their doctors exactly how and why this is happening. Our mitochondria make energy by a series of enzymes to work synergistically to create ATP, the cellular currency of energy. These mitochondrial enzyme reactions rely on minerals that are easily lost to stress. This book explains these concepts, how these challenges can be overcome and introduces the reader to a simple, proven Root Cause Protocol that is designed to generate more energy and end fatigue.This book is designed for those seeking the truth in human metabolism and those wanting to take back control of their health. It is one part textbook and one part user's guide based on a decade of research and client experience.
How can we help our kids develop the right habits and money management skills that will allow them to thrive financially in the real world? Parents know the importance of making their children financially literate at a young age. Yet, for most parents, providing financial training to their children remains a mystery. Following the wild success of Finance 101 for Kids, author Walter Andal's vision of guiding young minds to personal financial empowerment continues in this second installment. This latest inception takes everything we learned in the original book and applies it to real-life situations. Kids will have fun while learning practical financial lessons that they can bring forth into their adult lives. In Finance 102 for Kids, children and parents will learn: How to spend wisely and live within your means How to determine the real cost of a purchase and make informed decisions Different ways to stretch your money's worth How to resist unhealthy media and social influence How to make credit cards work for you The power of saving, investing, and compound interest How to protect your money, property, and reputation Things beyond money that can make you rich And so much more! This book is essential for parents who want their kids to flourish financially. Give your children the tools they need today, and set them up for financial success!
Book 1 of 2 SeriesHow do we equip the next generation with money management skills that they can carry forth into their adult lives?One of the most important lessons that you can teach your kids is how to handle their money. Unfortunately, for most parents, giving their kids a sound financial education is an afterthought at best. Frustrated by the lack of resources that apply the concept of finance to real life situations for his own children to learn from, author Walter Andal was inspired to create an informative and entertaining book to help children get on the right path to making smart personal financial decisions. In Finance 101 for Kids, children and parents will explore: * How money started* How to earn and make money* Saving and investing* What credit is and the dangers of mishandling credit* What the stock market is* Economic forces that can affect personal finance* What currencies and foreign exchanges are* The importance of giving back to the community And much, much more!** Now Available! Finance 102 for Kids: Practical Money Lessons Children Cannot Afford to Miss **
"e;Spring 2021's most compulsively readable biography-meets-memoir tells the story of two women, a century apart, discovering themselves and redefining beauty and success on their own terms."e; In 1908, Florence Nightingale Graham moved from the suburbs of Toronto, Canada to Manhattan with dreams of becoming a self-made woman. Within two years, she opened her first beauty salon on Fifth Avenue. Adopting the same name as her company, Elizabeth Arden went on to pioneer the global beauty industry (valued at $532 billion today). At a time when women didn't have the right to vote, Elizabeth became one of the wealthiest self-made women in the world and the first businesswoman to grace the cover of Time magazine. By the end of the 1930s, it was said "e;there are only three American names known in every single corner of the globe: Singer Sewing, Coca Cola, and Elizabeth Arden."e;One hundred years later, in 2008, at the age of eighteen, Louise Johnson moved from the suburbs of Toronto, Canada to Manhattan to begin her dream internship at the cosmetic giant, Elizabeth Arden. She knew nothing about the beauty industry, but was fascinated by the woman behind the brand whose inspiring legacy was at risk of falling through the cracks of history.Although they lived a century apart, Elizabeth became Louise's invisible guide as she tried her "e;successful"e; lifestyle on for size, with a big career in a big city-but behind the glitz and the glamour, they soon struggled to recognize their true selves. Who are we really behind the makeup we put on our faces? Behind the social media highlight reels? Behind the personas we (consciously and subconsciously) present to the world?This book brings you behind the red doors of Arden, while Louise's story serves to highlight how much (or how little) has changed a century later. What began as a desire to preserve Elizabeth's place in history, evolved into an examination of her coming-of-age in the beauty industry and a cultural excavation on a much larger thread that connects us all.Ultimately, this book is about identity and how we learn to navigate the world to find our best self, even if it's on a different path than we originally anticipated.
This tale is about courage, adventure, the magic of friendship.From children to adults, all readers will find what they need in this magical book.As we all go through difficult experiences, changes in our lives, the message in this story helps see the strength we have in ourselves to become who we truly are.
Treat Your Own Achilles Tendinitis is a simple, quick program designed to help you recover from a painful Achilles tendon. It details how the Achilles tendon works, what went wrong, exactly what to do to repair tendon damage, and how much activity is safe to do while you're healing. Written by a board certified physical therapist, Treat Your Own Achilles Tendonitis will get you pain-free and back to your normal activities and sports in no time. With published clinical research spanning 20 years to back up its effectiveness, this program will take you just a few minutes each day to do in your own home - without any special equipment.
*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!
As a mother holds her newborn baby for the first time, she makes this promise: We are in this world together, you and me-and we will solve any problem whatever it may be, because you will always be my baby to me.This love story between a mother and her baby captures the wonder, anxiety, and devotion of parenthood. Sweet, poetic rhymes document the first-year milestones with all the joy and bumps along the way.Perfect for mothers to read to their babies with pages for your own baby's first-year milestones, this is a keepsake volume you will want to revisit over and over to remember those precious first-year moments.
An introduction to the reader of the many forces that molded early Christianity including the classical pagan world, its prevalent thought processes, its core values, and its cultural behaviors.
An Autopsy of Betrayal is inspired by the common cry of countless resilient women. Crumbling under the weight of the helplessness, guilt, and self-blame the comes from being in love with narcissists, their relationships always begin with fairy-tale romances but end with shattered hearts. An Autopsy of Betrayal is about a boy, Sam, who grows up with his narcissistic mother. His mother, Rhonda, is obsessed with intelligence, wanting to be known as being and having the best. Rather than receiving unconditional love and support from his mother, Sam is treated like a puppet. His childhood betrayed, his only role is to support his mother's facade. Subjected to constant negativity and criticism, Sam eventually comes to believe that he is to blame for her moods and attacks. Eventually, Sam finds freedom when he moves out of his mother's home. He becomes a successful movie producer, but he cannot reverse the impact she had on him emotionally. He sees his mother in every woman her meets. Full of anger and vengeance, he even finds himself questioning his sexuality. In his numerous relationships, Sam acts out the trauma of his childhood and his emotional scars cause him to put every woman he meets through the same ordeal that he went through as a child. He has no thought of the damage he causes. Without realizing it, he becomes the person he hates most-his mother.
An ordinary group assignment takes a turn as the decision to turn the project into a gripping criminal investigation is made.Is the criminal who has been in jail for the past 10 years guilty? Was he framed? Is he a good liar? Was he rightfully accused?There are so many questions and just not enough answers, at least not yet. As they dig deeper into the truths of the past, they risk uncovering long-buried secrets that were meant to remain hidden. Each revelation propels them further into a complex and dangerous world. With every discovery, the bonds of friendship and trust among the group are tested, and unexpected romances surface.But as the stakes continue to rise, these five students-Ivy Alcazar, James Logan, Daniel Kwon, Tristan Atwood and Rose Carter-must grapple with the consequences of their search for the truth. They soon come to realise that the price of uncovering the past can be far higher than they ever imagined.
You should never judge a person without walking a mile in their shoes, and this book invites you to try on a 400-year-old fed-up pair of black ones. This book unapologetically counteracts the "angry black man" stereotype through historical truths, witty rhymes, and personal experiences from the author's life and travels as a black man searching for a way to the promised land.
In Little Miss Majesty Kia Sharay invites readers into the heartwarming and spiritually infused journey of motherhood. Through the lens of her personal experiences, Kia shares the profound story of her beloved daughter, Kensley Peoples, a beautiful little girl who embodies the divine blessings bestowed upon every child.This touching narrative celebrates the uniqueness of each little girl, conveying the message that every child is handpicked by God and destined to bring immeasurable joy to their family. Kia's storytelling is infused with love, gratitude, and a deep sense of faith, creating a universal tapestry that resonates with families from all walks of life.Little Miss Majesty is not just a story; it is a testament to the extraordinary blessings that children bring into our lives and the profound impact of a mother's love.Through Kia's heartfelt prose, readers will find themselves immersed in a world where the ordinary becomes extraordinary, and every moment is a celebration of the divine gifts that define the journey of parenthood. Little Miss Majesty is a compelling narrative that speaks to the soul, a reminder that, indeed, every little girl is a majestic blessing chosen with purpose and destined to leave an indelible mark on the hearts of those who love her.
A Father's rare blood disease cannot be healed by evangelical faith in the early 1980's. As he leaves for treatment on the AIDS wing of the National Institutes of Health, his young son Finn goes to live in the homes of strangers in the rural South. Carrying his red fireman's bag as a metaphor for his Father's disease, Finn listens to his emotions about who is Good and who is Evil-conflicted as to why a loving God will not provide a miracle of healing, or heat, or food, or the love of a Mother. Sent to live with an Elderly couple in their rustic cabin on Panther Mountain, Finn is shown and taught the ways of the Native Cherokee that lived in the meadow. In the lantern glow of deep conversations, he learns that love is a fountain whose only business is to flow. Finn witnessed the handwritten letters of Jon and Elizabeth and their promise to each other to be reincarnated as Doves. Finn returns to the Wheat Hill House in grief. Wishing his Stepmother would be content only to break his bones. He becomes a caretaker for his Father, who is desperate to buy a pardon from God. Finn returns to the mountain when his Father returns to the National Institutes of Health. Introduced to the Beloved Community, he learns how plants heal themselves. The history of the Cherokee, Skyuka, and the Elder Fire becomes real as he uncovers artifacts on the mountain. He realized that the universal language of every heart is truth and that all who love are born of God. Eternal life is not merited but measured in how much love we leave behind. Though, at times, Evil does kill the Chiefs of Peace, time has never stopped seeing them being born.
Flower Therapy Journal, A Prescription and Guide for Self-Care & Living Your Life in Full Bloom by Andrea M. Zeddies, Ph.D. is a full-color journal with beautiful illustrations highlighting monthly flowers and linking their meanings to journal prompts. This journal makes a parallel between the care and nourishment flowers need and the comparable requirements that are vital for humans to survive and thrive. The author, a psychologist and floral designer, draws from research on mindfulness and self-compassion, as well as providing an in-depth history of the origin and symbolism of each monthly flower. This book is perfect for flower lovers, gardeners, self-help aficionados, avid journalers, and fans of the mindfulness movement. It is meant for anyone looking to connect the beauty of nature with making meaningful changes in their lives. Readers of the journal will be provided with thoughtful prompts that promote being present in the moment, as well as reminders to take good care of yourself, nurture your relationships, and take actionable steps towards your goals.
The Secret Emissary tells the story of a young Mexican from a wealthy family in Sonora, Mexico. Educated in Spain, Luis Esquerre Calella de Valderano is a skilled researcher and writer, and with a penchant for international relations and diplomacy, he becomes an unofficial Vatican liaison with an American diplomat during the 1919 Paris Peace Conference. A talented academic, accomplished musician, and agile sportsman-a friend to popes and aristocrats alike-Luis becomes a collaborator in underground activities against Fascists in Italy, Germany, and Spain. As a covert agent for the Jesuit Superior General and Popes Pius XI and XII and a secret liaison between the Vatican and Jesuit Curia and American military intelligence, Luis cuts a swath through history as he becomes a Monsignor, a Bishop, and after World War II, a Cardinal in the Roman Catholic Church.
Have you ever dared to be fully honest?With brutal candor, the author holds nothing back in her poetic exchanges with God. As she asks some of life's hardest questions and reveals her deepest pains, curiosities, and vulnerabilities, God responds as a dear friend and loving Father in words beaming with comfort, kindness, encouragement, and at times, gentle correction.The poems collected in Talks with the Comforter will reassure and encourage anyone willing to admit they have wrestled with difficult questions.
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