Almost everyone knows an explosive child, one whose frequent, severe fits of temper leave his or her parents standing helpless in their fear, frustration, and guilt. This book demonstrates why traditional treatments don't work for these kids and offers a fresh conceptual framework for understanding their behavior.
A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
"On Writing Well is a bible for a generation of writers looking for clues to clean, compelling prose." -New York TimesA beloved classic, this definitive volume on the art of writing nonfiction celebrates its thirtieth anniversary. On Writing Well, which grew out of a course that William Zinsser taught at Yale, has been praised for its sound advice, its clarity, and for the warmth of its style. It is a book for anybody who wants to learn how to write or who needs to do some writing to get through the day, as almost everybody does. Whether you want to write about people or places, science and technology, business, sports, the arts, or about yourself in the increasingly popular memoir genre, On Writing Well offers you both fundamental principles as well as the insights of a distinguished practitioner. With over a million copies in print, this volume has stood the test of time and remains a valued resource for writers and would-be writers.
Provides evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality to show how far from human nature monogamy really is. This title exposes the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity.
A guide to understanding the origins of codependence and the path to recovery, tracing the illness back to childhood describing emotional, spiritual, intellectual, physical and sexual abuse. The author creates a framework for identifying codependence and presents a therapy for recovery.
Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes.Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.
By diagnosing behaviour problems as 'mental illness', this book argues that psychiatry absolves the individual of responsibility for his actions, placing blame instead on the illness. It also argues that Freudian psychology is a dangerous pseudo-science, and critiques the overreach of psychology into the various aspects of modern life.
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol?and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. ?How can I extend this way of eating to my entire family? And is it safe for my kids?? are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program?a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ?safe? for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome?or ?gut??is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods?such as grains, legumes, certain fruits and vegetables, and conventional dairy?damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children?think milk, whole grain bread, peanut butter?have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.
Suitable for those interested in classic style, this title takes readers through every step of her many signature looks - from her perfectly coiffed hair to her flawless skin and makeup - and turns to experts and friends in the field for authoritative advice.
Poems deal with writing, death and immortality, literature, city life, illness, war, and the past.
Burning in Water, Drowning in Flame is poetry full of gambling, drinking and women. Charles Bukowski writes realistically about the seedy underbelly of life.
#1 New York Times BestsellerIn Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there.
A part of Harper Perennials special Resistance Library highlighting classic works that illuminate the Age of Trump: A boldly packaged reissue of the classic examination of dangerous nationalist political movements. Its theme is political fanaticism, with which it deals severely and brilliantly. New YorkerA stevedore on the San Francisco docks in the 1940s, Eric Hoffer wrote philosophical treatises in his spare time while living in the railroad yards. The True Believerthe first and most famous of his bookswas made into a bestseller when President Eisenhower cited it during one of the earliest television press conferences.Called a brilliant and original inquiry and a genuine contribution to our social thought by Arthur Schlesinger, Jr., this landmark in the field of social psychology is completely relevant and essential for understanding the world today as it delivers a visionary, highly provocative look into the mind of the fanatic and a penetrating study of how an individual becomes one.
?I never want to be an old fuddy-duddy;I hold the self-proclaimed record for being the World's Oldest Living Teenager and I intend to keep it that way.??Iris ApfelOne of the most dynamic personalities in the worlds of fashion, textiles, and interior design?and hands down the most vital, witty nonagenarian in the solar system?Iris Apfel is a true original. Now, this contemporary legend, whose authenticity, candor, and infectious energy have earned her fans of all ages worldwide, has created an entertaining, thought-provoking, visually arresting, and exciting volume that captures her irrepressible joie de vivre.Astute maxims, anecdotes from childhood to the present, essays on style and various subjects?from the decline of manners to risk-taking?fill the book, as do lists proclamatory, revelatory, and advisory. A bold, highly colorful design that varies from page to page presents a characteristically improvisational pastiche of vibrant images including personal photographs and mementos, images from top international fashion photographers, specially commissioned art by renowned illustrators, and a range of surprising novelties.This is a rare book by a rare bird, indeed.
When Darcy's brother-and Elle's new business partner-expresses how happy he is that they hit it off, Elle is baffled. But with a few conditions: Darcy must help Elle navigate her own overbearing family during the holidays and their arrangement expires on New Year's Eve.
In this revised edition updated with new findings, a researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workdayΓÇörevealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients'' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.In Your Brain at Work, David Rock goes inside Emily and Paul''s brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today''s hyperbusy work environmentΓÇöand still feel energized and accomplished at the end of the day.In Your Brain at Work, Rock explores issues such as:why our brains feel so taxed, and how to maximize our mental resourceswhy it''s so hard to focus, and how to better manage distractionshow to maximize the chance of finding insights to solve seemingly insurmountable problemshow to keep your cool in any situation, so that you can make the best decisions possiblehow to collaborate more effectively with otherswhy providing feedback is so difficult, and how to make it easierhow to be more effective at changing other people''s behaviorand much more.
It Happened One Summer is a captivating novel by the renowned author Tessa Bailey. Published in 2021 by HarperCollins Publishers Inc, this book has quickly become a favorite among readers. The genre of the book is a delightful blend of romance and contemporary fiction, making it a perfect read for those who enjoy heartwarming stories. The story is beautifully crafted and will keep you engrossed from the first page to the last. It Happened One Summer is more than just a book; it's an experience that will leave you with a warm feeling and a smile on your face. Don't miss out on this exceptional novel from HarperCollins Publishers Inc. Get your copy today!
Traces the founding of Alibaba, the world's second largest Internet company, by an English teacher from humble origins, drawing on interviews to explore how the company and Jack Ma have become icons and leading employers in China's booming private sector.
The #1 New York Times bestselling memoir of U.S. Navy Seal Chris Kyle, and the source for Clint Eastwood's blockbuster movie which was nominated for six academy awards, including best picture. From 1999 to 2009, U.S. Navy SEAL Chris Kyle recorded the most career sniper kills in United States military history.
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
Generations of readers have been enchanted by the whimsical fairy tales of Hans Christian Andersen. His stories come to life in this unabridged collection of twelve beloved stories, including The Little Mermaid, The Ugly Duckling, The Princess and the Pea, and Thumbelina. All-new and original illustrations and exclusive interactive elements from the award-winning design studio MinaLima create an enchanted literary adventure for readers of all ages and make this anthology a must-have collectible.
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:· Loss of faith· Loss of career and financial issues· Loss of health· Growing up in an alcoholic or dysfunctional homeThe Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library. ?This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.??Bernard McGrane, Ph.D., Professor of Sociology, Chapman University
Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with Communion: The Female Search for Love.Intimate, revealing, provocative, Communion challenges every female to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid language, hooks explores the ways ideas about women and love were changed by feminist movement, by women's full participation in the workforce, and by the culture of self-help. Communion is the heart-to-heart talk every woman -- mother, daughter, friend, and lover -- needs to have.
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