Bücher veröffentlicht von Healthy Life Press

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short, with practical suggestions, relevant to each chapter's topic, in the form of "Sharper Brain Tips." Chapters are designed to stand alone, so you can focus on one per week if you wish, ignore some occasional informational overlap, and start anywhere you wish, because topics are arranged in no particular order. Who might benefit from the facts and principles presented in Stay Sharp?¿ Laypeople of faith, who want to improve their brain functioning and/or keep it from deteriorating. The book reads like a "Readers Digest" collection of the most relevant, reliable, and biblically sound information on the subject. ¿ Medical professionals who welcome help in explaining the subject matter of this book in such a way that their patients are encouraged to continue if they are doing well, or motivated and informed regarding how to improve without delay or excuses.¿ Parents, including homeschoolers, who wish to have a faith-based conversation or to conduct a unit study with their children on a crucial subject related to healthy living.¿ Students, high school and college, who want to gain a basic overview of the subject. You'll learn about: 7 Pillars of Brain Health. You'll discover: 7 things your brain would say if it could talk.You'll enjoy chapter topics like: Stop Aiming and Shoot Already; Why'd I Come in Here?; Stop Killing Yourself Slowly; A Concert State of Mind; Getting Your Marbles Back; Don't Eat Squirrel Brains; Stick to Quiet Fish; Fertilize Your Mind; Eat the Rainbow; Rot Not Thy Brain; Stop and Smell the Memories; Synaptic Serenades; De-myth-ti-fying Brain Health; Which Planet Are You From?; Welcome to Club Med; Unfoggin' Your Noggin'.

Welcome to the Homestead, and the second in a series of stories featuring the twins, Richardand Rachel, who live there with their parents, Mama and Papa. The twins are home schooled,and they live in the fertile and beautiful Pacific Northwest of the United States. They help their parents cultivate and care for their little farm so it produces most of the food the family needs, all year round. When they''re not studying or helping with the homestead, the twins have many adventures in which they invite you to join them, like the one described in this book.Here''s a little taste of it: Breakfast finished, and dishes cleared, the twins skipped off to complete their chores and finish packing bags for the three-day camping trip. They chatted the whole time, talking about important stuff to bring along. Richard made sure to pack his flashlight and compass, and his newest book about survival in the wild. Since he had gotten his latest book, over a week ago, Richard would read it in bed, under the covers at night with a flashlight; the book had thrilling stories of frightening encounters and fearsome attacks written by survivors. Richard figured it couldn''t hurt to learn of such things and know what to do, especially when they would soon be camping in the woods. Rachel packed her miniature Bible, a wildlife guide, a first aid manual, and two pair of swim goggles, one for herself and one to share.