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When 17-year-old June wakes up alone and confused on a hill after-well, she can't really remember-she quickly finds herself unable to leave. While exploring the boundaries of her new reality, people from her life arrive, reintroducing June to memories she's forgotten. When it becomes clear that something bad has happened, June must come to terms with everything left unsaid before time runs out while making a monumental decision: stay or go.In Cree's debut novel, a story of loss, grief, love, and everything in between is woven together with threads of Métis Cree storytelling and teachings to craft a narrative celebrating life. With this Indigenous story from Indigenous hands, Cree aims to introduce a new look into death and the beyond through characters you can't help but count as new friends.

Aeronautical Information Publication (AIP) Basic (Volume 2/2)Volume 2 only, you need volume 1 to complete this publication28th EditionBlack & white printThe United States of America Aeronautical Information Publication (AIP) is a crucial document that provides essential information for air navigation within the United States airspace and internationally. It contains information on airports, airways, navigation aids, airspace restrictions, and other pertinent details necessary for safe and efficient flight operations.The AIP is published by the Federal Aviation Administration (FAA) and is regularly updated to reflect changes in airspace procedures, regulations, and infrastructure. It serves as a primary reference for pilots, air traffic controllers, and other aviation stakeholders to ensure conformity with established standards and procedures when operating within the national airspace system.

Aeronautical Information Manual (AIM) Basic with Change 1Effective: April 20, 2023 Includes Change 1: October 5, 2023Official Guide to Basic Flight Information and ATC ProceduresBlack & white print.This manual is designed to provide the aviation community with basic flight information and ATC procedures for use in the National Airspace System (NAS) of the United States. An international version called the Aeronautical Information Publication contains parallel information, as well as specific information on the international airports for use by the international community.This manual contains the fundamentals required in order to fly in the United States NAS. It also contains items of interest to pilots concerning health and medical facts, factors affecting flight safety, a pilot/controller glossary of terms used in the ATC System, and information on safety, accident, and hazard reporting.This manual is complemented by other operational publications which are available via separate subscriptions. These publications are:The Chart Supplement U.S., the Chart Supplement Alaska, and the Chart Supplement Pacific ¿ These publications contain information on airports, communications, navigation aids, instrument landing systems, VOR receiver check points, preferred routes, Flight Service Station/Weather Service telephone numbers, Air Route Traffic Control Center (ARTCC) frequencies, part¿time surface areas, and various other pertinent special notices essential to air navigation.

2024 Aeronautical Information Publication (AIP) Basic (Volume 1/2)Volume 1 only, you need volume 2 to complete this publication28th EditionBlack & white printThe United States of America Aeronautical Information Publication (AIP) is a crucial document that provides essential information for air navigation within the United States airspace and internationally. It contains information on airports, airways, navigation aids, airspace restrictions, and other pertinent details necessary for safe and efficient flight operations.The AIP is published by the Federal Aviation Administration (FAA) and is regularly updated to reflect changes in airspace procedures, regulations, and infrastructure. It serves as a primary reference for pilots, air traffic controllers, and other aviation stakeholders to ensure conformity with established standards and procedures when operating within the national airspace system.

Remaining human in the age of AI is a guide to understanding ourselves and the traits that make us human as well as understanding AI and how it is impacting our lives today and into the future. In a future so inexorably soaked in technology, characteristics such as creativity, empathy, and emotional intelligence will become more important than ever before.As the world continues to digitise and deploy artificial intelligence technology , it will change humans' position in the world. What does our future look like? How is the environment being impacted and what can we do to protect it? What work will we be doing? How will we maintain our culture and society? How will we - remain human in the age of AI?

75th Ranger Regiment Trauma Management Team (Tactical) Ranger Medic Handbook Historically in warfare, the majority of all combat deaths have occurred prior to a casualty ever receiving advanced trauma management. The execution of the Ranger mission profile in the Global War on Terrorism and our legacy tasks undoubtedly will increase the number of lethal wounds. Ranger leaders can significantly reduce the number of Rangers who die of wounds sustained in combat by simply targeting optimal medical capability in close proximity to the point of wounding. Survivability of the traumatized Ranger who sustains a wound in combat is in the hands of the first responding Ranger who puts a pressure dressing or tourniquet and controls the bleeding of his fallen comrade. Directing casualty response management and evacuation is a Ranger leader task; ensuring technical medical competence is a Ranger Medic task. A solid foundation has been built for Ranger leaders and medics to be successful in managing casualties in a combat environment. An integrated team response from non-medical personnel and medical providers must be in place to care for the wounded Ranger. The Ranger First Responder, Squad EMT, Ranger Medic Advanced Tactical Practitioner, and Ranger leaders, in essence all Rangers must unite to provide medical care collectively, as a team, without sacrificing the flow and violence of the battle at hand. An integrated team approach to casualty response and care will directly translate to the reduction of the died of wounds rate of combat casualties and minimize the turbulence associated with these events in times of crisis. The true success of the Ranger Medical Team will be defined by its ability to complete the mission and greatly reduce preventable combat death. Rangers value honor and reputation more than their lives, and as such will attempt to lay down their own lives in defense of their comrades. The Ranger Medic will do no less. I will never leave a fallen comrade...

This publication is for skill levels I through 4 soldiers holding MOS 92R and for trainer and first-line supervisors. It contains standardized training objectives, in the form of task summaries, which can be used to train and evaluate soldiers on critical tasks, which support unit missions during wartime. Soldiers holding MOS 92R should have access to this publication. It should be made available in work areas, unit learning centers, and unit libraries. Trainers and first-line supervisors should actively plan for soldiers to have access to this publication. However, it is not intended that an individual copy be available for each soldier holding the MOS. All tasks in this manual are trained to wartime conditions for Active Army, Army Reserve, and Army National Guard Component soldiers.

By enrolling in this self-study course, you have demonstrated a desire to improve yourself and the Navy.Remember, however, this self-study course is only one part of the total Navy training program. Practicalexperience, schools, selected reading, and your desire to succeed are also necessary to successfully roundout a fully meaningful training program.COURSE OVERVIEW: In completing this nonresident training course, you will demonstrate aknowledge of the subject matter by correctly answering questions on the following: History andOrganization of the Seabees and Laws of War; Special Clothing and Equipment; Service Rifle and PistolMarksmanship; Combat Maneuvers, Formations, Patrols, and Ambushes; Land Navigation; Evasion,Survival, and Escape; Individual Protective Measures; Entanglements; Chemical, Biological, andRadiological (CBR) Defense; First Aid and Field Sanitation; Grenades, Land Mines, and Booby Traps;Organic Support Weapons: M203 and Machine Guns; and Organic Support Weapons: 60-mm Mortar andAT4.THE COURSE: This self-study course is organized into subject matter areas, each containing learningobjectives to help you determine what you should learn along with text and illustrations to help youunderstand the information. The subject matter reflects day-to-day requirements and experiences ofpersonnel in the rating or skill area. It also reflects guidance provided by Enlisted Community Managers(ECMs) and other senior personnel, technical references, instructions, etc., and either the occupational ornaval standards, which are listed in the Manual of Navy Enlisted Manpower Personnel Classificationsand Occupational Standards, NAVPERS 18068.THE QUESTIONS: The questions that appear in this course are designed to help you understand thematerial in the text.VALUE: In completing this course, you will improve your military and professional knowledge.Importantly, it can also help you study for the Navy-wide advancement in rate examination. If you arestudying and discover a reference in the text to another publication for further information, look it up.

By enrolling in this self-study course, you have demonstrated a desire to improve yourself and the Navy.Remember, however, this self-study course is only one part of the total Navy training program. Practicalexperience, schools, selected reading, and your desire to succeed are also necessary to successfully roundout a fully meaningful training program.THE COURSE: This self-study course is organized into subject matter areas, each containing learningobjectives to help you determine what you should learn along with text and illustrations to help youunderstand the information. The subject matter reflects day-to-day requirements and experiences ofpersonnel in the rating or skill area. It also reflects guidance provided by Enlisted Community Managers(ECMs) and other senior personnel, technical references, instructions, etc., and either the occupational ornaval standards, which are listed in the Manual of Navy Enlisted Manpower Personnel Classificationsand Occupational Standards, NAVPERS 18068.THE QUESTIONS: The questions that appear in this course are designed to help you understand thematerial in the text.VALUE: In completing this course, you will improve your military and professional knowledge.Importantly, it can also help you study for the Navy-wide advancement in rate examination. If you arestudying and discover a reference in the text to another publication for further information, look it up.

The landmark 1996 publication, Physical Activity and Health: A Report of the Surgeon General, identified substantial health benefits of regular physical activity. In January 2000, Healthy People 2010 released a set of 10 priority health indicators that include physical activity as one of the major concerns for public health attention.

Printed in Color.CDC has a fun new way of teaching the importance of emergency preparedness. Our new graphic novel, "Preparedness 101: Zombie Pandemic" demonstrates the importance of being prepared in an entertaining way that people of all ages will enjoy. Readers follow Todd, Julie, and their dog Max as a strange new disease begins spreading, turning ordinary people into zombies. Stick around to the end for a surprising twist that will drive home the importance of being prepared for any emergency. Included in the novel is a Preparedness Checklist so that readers can get their family, workplace, or school ready before disaster strikes.

Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age, sex, race, ethnicity, or current fitness level. Individuals with a chronic disease or a disability benefit from regular physical activity, as do women who are pregnant. The scientific evidence continues to build-physical activity is linked with even more positive health outcomes than we previously thought. And, even better, benefits can start accumulating with small amounts of, and immediately after doing, physical activity. Today, about half of all American adults-117 million people-have one or more preventable chronic diseases. Seven of the ten most common chronic diseases are favorably influenced by regular physical activity. Yet nearly 80 percent of adults are not meeting the key guidelines for both aerobic and muscle-strengthening activity, while only about half meet the key guidelines for aerobic physical activity. This lack of physical activity is linked to approximately $117 billion in annual health care costs and about 10 percent of premature mortality.This new edition of the Physical Activity Guidelines for Americans has the potential to change that situation. It is grounded in the most current scientific evidence and informed by the recommendations of the 2018 Physical Activity Guidelines Advisory Committee. This Federal advisory committee, which was composed of prestigious researchers in the fields of physical activity, health, and medicine, conducted a multifaceted, robust analysis of the available scientific literature. Their work culminated in the 2018 Physical Activity Guidelines Advisory Committee Scientific Report, which provided recommendations to the Federal Government on physical activity, sedentary behavior, and health. Informed by this Scientific Report and by public and Federal agency comments, the new edition provides guidance on the amounts and types of physical activity necessary to maintain or improve overall health and reduce the risk of, or even prevent, chronic disease.

Power Up! is designed to give high school students the information, tools and motivation needed to make healthier choices. Power Up! builds in social interaction, hands-on activities, friendly competition and opportunities for them to use their computer savvy. Teens thrive on competition and fun. So activities are designed around teams-which can be carried out either within a class or between classes. This connection to game theory is intended to engage teens through competition, incremental successes and rewards.

1156 pages. Printed in Color. Hardcover format. Original size.The 11th Edition of the Manual on Uniform Traffic Control Devices for Streets and Highways - the MUTCD - defines the standards used by road managers nationwide to install and maintain traffic control devices on all streets, highways, pedestrian and bicycle facilities, and site roadways open to public travel. The MUTCD is published by the Federal Highway Administration (FHWA) under 23 Code of Federal Regulations (CFR), Part 655, Subpart F.The MUTCD, which has been administered by the FHWA since 1971, is a compilation of national standards for all traffic control devices, including road markings, highway signs, and traffic signals. It is updated periodically to accommodate the nation's changing transportation needs and address new safety technologies, traffic control tools, and traffic management techniques.On December 19, 2023, a Final Rule adopting the 11th Edition of the MUTCD was published in the Federal Register with an effective date of January 18, 2024. States must adopt the 11th Edition of the National MUTCD as their legal State standard for traffic control devices within two years from the effective date.Changes from the 2009 EditionSupplementary documents detailing new content of the 11th Edition of the MUTCD (December 2023), and how the new edition differs from its predecessor, the 2009 Edition with Revisions 1, 2, & 3 incorporated (August 2022), are available in the Rulemaking Docket to assist agencies in understanding the new provisions.Table of ContentsPart 1 - GeneralPart 2 - Signs:Chapter 2A - GeneralChapter 2B - Regulatory Signs, Barricades, and GatesChapter 2C - Warning Signs and Object MarkersChapter 2D - Guide Signs - Conventional RoadsChapter 2E - Guide Signs - Freeways and ExpresswaysChapter 2F - Toll Road SignsChapter 2G - Preferential and Managed Lane SignsChapters 2H-2N - General Information Signs, General Service Signs, Specific Service Signs, Tourist-Oriented Directional Signs, Changeable Message Signs, Recreational and Cultural Interest Area Signs, and Emergency Management SignsPart 3 - MarkingsPart 4 - Highway Traffic SignalsPart 5 - Traffic Control Device Considerations for Automated VehiclesPart 6 - Temporary Traffic ControlPart 7 - Traffic Control for School AreasPart 8 - Traffic Control for Railroad and Light Rail Transit Grade CrossingsPart 9 - Traffic Control for Bicycle FacilitiesAppendices A1 and A2 - Congressional Legislation and Metric Conversions

This first Surgeon General's report on physical activity is being released on the eve of the Centennial Olympic Games-the premiere event showcasing the world's greatest athletes. It is fitting that the games are being held in Atlanta, Georgia, home of the Centers for Disease Control and Prevention (CDC), the lead federal agency in preparing this report. The games' 100-year celebration also coincides with the CDC's landmark 50th year and with the 40th anniversary of the President's Council on Physical Fitness and Sports (PCPFS), the CDC's partner in developing thisreport. Because physical activity is a widely achievable means to a healthier life, this report directly supports the CDC's mission-to promote health and quality of life by preventing and controlling disease, injury, and disability. Also clear is the link to the PCPFS; originally established as part of a national campaign to help shape upAmerica's younger generation, the Council continues today to promote physical activity, fitness, and sports for Americans of all ages.

My Papa Has Colon Cancer is a non-fiction children's book. This book is written from the eyes of a granddaughter who lives with her grandpa while he is fighting colorectal cancer. Words like cancer, chemotherapy, port, surgery, hospital, and colostomy bag can be confusing for a child to understand. Witnessing it all first hand, can be very scary for a young child, just as it can be for an adult. Arabella and her Papa found funny ways to make all of these words and situations seem almost "normal" in our house. My hope, is that sharing our positive journey in colorectal cancer, helps children to be less frightened about cancer, and instead, enjoy the time that they have with their loved ones. I hope this true story gives some ideas of how to make it memorable and fun!

Cessna Pilot Operating Handbook for 1973 Cessna 172Table of Contents:Operating ChecklistDescription and Operating DetailsEmergency ProceduresOperating LimitationsCare of the AirplaneOperational DataOptional Systems

Cessna Pilot Operating Handbook for 1970 Cessna 180H.Table of Contents:Operating ChecklistDescription and Operating DetailsEmergency ProceduresOperating LimitationsCare of the AirplaneOperational DataOptional SystemsIndex

Cessna Pilot Operating Handbook for 1971 Cessna 177Table of Contents:Operating ChecklistDescription and Operating DetailsEmergency ProceduresOperating LimitationsCare of the AirplaneOperational DataOptional SystemsIndex

Cessna Pilot Operating Handbook for 1975 Cessna 182Table of Contents:Operating ChecklistDescription and Operating DetailsEmergency ProceduresOperating LimitationsCare of the AirplaneOperational DataOptional SystemsIndex

Cessna Pilot Operating Handbook for 1972 Cessna 172Table of Contents:Operating ChecklistDescription and Operating DetailsEmergency ProceduresOperating LimitationsCare of the AirplaneOperational DataOptional Systems

This 1941 War Department Technical Manual has six main sections: General Resistance Power Requirements Stability Control Aerodynamic Stress ¿It was designed as a text for the instruction of airship student pilots and as a reference text for the rated pilot in lighter-than-air aircraft operation.

Here is a simple book, a simple guide, primarily addressed to simple folks - non-economists.The book is also addressed to professional economists, economic advisors to governments and the economic science academics and researchers.The author firmly believes that economics ought to be a personal science, not just a theoretical science, urging the economists to integrate their economic science and public policy with the personal economics pursued by the non-economists. At the same time, he urges the non-economist community to understand the economic essentials and develop our own economics. The goal is to live a happy life, no matter what our economic condition is. We ought not to permit professional economics at the macro level and money to dominate our personal lives, our goals, and our economic wellbeing.The book is a guide to developing personal economics for personal lives, where we do not suffer from lack of understanding of money-driven economics and be able to take personal economic decisions for individual happiness, at any stage in life. The book will give everyone a framework to develop their own economics and derive happiness by taking the right economic decisions not dictated by money alone or by governments and regulators and public policy makers.Happy journey through the economic prison to economic freedom. And economic wellbeing.

This is the Piper PA-28-151 Cherokee Warrior 1974-76 Pilot's Information Manual (761-563).This manual is applicable to Piper Model PA 28-151 aircraft having serial numbers 28-7415001 through 28-7615435.

Join Caramel on an enchanting journey of bubbles, giggles, and self-discovery in this delightful nursery rhyme book.In this charming story, Caramel, the adorable little hamster, discovers a rather peculiar aversion - a dislike for taking showers! His tiny paws twitch at the mere mention of water, and bath time becomes a struggle for his loving parents. But one fine day, Caramel's parents devise a brilliant plan to transform shower time from a dreaded chore into a playful and joyous experience.Follow along as Caramel's tiny world unfolds through rhythmic verses and vibrant illustrations, creating an engaging narrative that resonates with children and parents alike. In this engaging tale, young readers will follow Caramel as his parents sprinkle their creativity and love, infusing the bath with excitement. Through clever rhymes and endearing characters, "I Don't Want to Take a Shower!" gently explores the importance of personal hygiene in a way that's both entertaining and educational. Young readers will giggle at Caramel's antics, all while learning valuable lessons about the significance of cleanliness and self-care.So, let your little ones dive into the soapy world of Caramel and be inspired to make every bath time a magical and unforgettable adventure!

April 2022, Slightly Revised December 2023. Printed in color.This easy-to-use menu planner and recipe booklet is designed for CACFP operators that provide snacks for children 3-18 years of age. It includes sample menus, checklists, menu planning activities, and 20 USDA standardized snack recipes.

Cessna Pilot Operating Handbook for 1952-55 Cessna 170Table of Contents:DescriptionOperating ChecklistOperating DetailsOperating LimitationsOperational DataCare of the AirplaneIndex

Cessna Pilot Operating Handbook for 1966 Cessna 150Table of Contents:Operating ChecklistDescription and Operating DetailsOperating LimitationsCare of the AirplaneOperational DataOptional SystemsIndex

Cessna Pilot Operating Handbook for 1967 Cessna 150Table of Contents:Operating ChecklistDescription and Operating DetailsOperating LimitationsCare of the AirplaneOperational DataOptional SystemsIndex