Bücher veröffentlicht von Indy Pub

What if what you've been told about aging is wrong?What if I told you pain, and sickness are not a normal consequence of aging?Do you believe you possess the power to restore health and youthful energy regardless of your age?Few of us consider how important our health is until we are confronted with declining health, chronic pain, or a life altering diagnosis.While many people are living longer, we are not enjoying longer health spans and our quality of life is declining. The good news is that anyone who wishes to recover their health or remain healthy can actively take part in the process using the information in this book. You are in control of your health destiny and can create a long, healthy life. Like compounding interest in our bank accounts, we can think of every choice we make as cumulatively and systematically building the scaffolding of our health.Rates of chronic disease continue to escalate because of a medical system focused on symptom suppression rather than root causes and prevention of disease. By the time symptoms of disease become obvious, alterations in the body's biology have been in the making for many years. Many of these changes are preventable.If you are approaching retirement age and finally have the time, you want to participate in activities that are enjoyable and enriching. Such things as traveling, hiking, golfing, gardening, and chasing your grandkids. In reality, your body may have other plans! Instead, we may find ourselves slowing down due to fatigue, weakness, poor mobility, sickness, or pain.This book challenges you to consider that there is a better way. The author reveals how silent inflammation is the underlying culprit to early degeneration, chronic disease, pain, and premature aging. It is at the root of heart disease, Alzheimer's disease, autoimmune disease, arthritis and more.What is causing this rise in systemic inflammation? How does stress, diet, inactivity, emotional and physical trauma, and an unhealthy gut 'turn on' the inflammatory signals and influence how we age? This book fully explores these factors, the mind-body connection, and the importance of re-connecting to the spirit to realize complete healing. It provides the understanding and indispensable tools needed for success, for anyone wholeheartedly committed to a healthier life.You can positively affect your health span, life span, and the aging process with these simple strategies starting today!

Elara has a universe to protect and she needs to act fast...Elara must help life to flourish in her Evren-her universe-and protect it at all costs. For years, she has relied on her two trusted student apprentices, Vera and Rigel, to help her. Yet when one becomes secretive and turns on her, it puts more than her Evren in danger...it risks the entire Evren multiverse.Rigel is greedy and hiding something...Once considered family by Elara, Rigel hungers for power, even if it means destroying the Evren. If Rigel can get his hands on The Book of Azriel, he'll learn the secrets to the Evren multiverse. With that kind of power, he can defy the laws of nature and throw the multiverse into chaos. All he has to do is use his charms at the Library of Omnia, access the book, and steal the Elu stone, which controls life in the Evren.Can Elara outwit him and save the Evren multiverse? Elara has a plan and one loyal apprentice, Vera, at her side. Now, can she pull the other Evren together, protect the Elu stone, and defy Rigel's evil scheme?

Book Blurb: Things are changing in Crab Cove-especially for Deniese June Tipper, a lonely five-year-old who just wants to fit in. Born into a chaotic and eccentric family of fourteen that never seems to stop growing, DJ feels invisible except when she's in trouble. She hopes that the first day of school will be the start of her popularity, but with the whirlwind that is her life, she should know by now that nothing ever goes to plan. Always putting her nose where it doesn't belong, DJ Tipper finds herself in a landslide of drama when she uncovers the first of many family secrets that have long been buried beneath chaos, mischief, and perhaps a large helping of Mystery Meet. Crack open Deniese June's journal and experience it all through her eyes.