Bücher veröffentlicht von John Kembrey

Quit smoking. That''s the message of this book, how to do it, is its substance. I have written this book to share with you all the necessary information about the impact of tobacco consumption as a causative factor for cancer and how to quit this largest preventable cause of cancer. Do you know that many international organisations have considered recording cigarette smoking a vital sign. This quit smoking meditation bundle will help you:┬╖       Remove cravings for cigarettes, tobacco, and nicotine┬╖       Improve your state of mind and form a healthy mindset┬╖       Reduce addiction-caused anxiety and stress┬╖       Relax and fall asleep easily every night┬╖       Change your life once and for all┬╖       Much, much more!We all want this quit-smoking attempt to be the quit-the one that lasts us a lifetime. We''re looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. You always knew the day would come when quitting stopped being a concept, and became a reality. This is that day. This book will teach you how to break the habit and embrace good health and step-by-step to stop smoking.

This particular medical guide focuses on providing the average everyday person the basic knowledge and skills to manage illnesses and injuries in case there is no professional medical assistance at hand due to a catastrophe. Our aim is to provide individuals basic medical, first aid and self-defence skills which can be utilised in an emergency situation, natural disaster, when there is no assistance is available.   Here is a preview of what you''ll learn... ΓÇó         What is living off of the grid? ΓÇó         Why it doesn''t have to be hard ΓÇó         Choosing productive hobbies ΓÇó         It''s all about your mindset ΓÇó         How to make the changes now! ΓÇó         Living off the grid in stages ΓÇó         Give up on the myths ΓÇó         Much, much more!  You''ll be surprised at the consistently great meals you can make just with the ingredients in your pantry! Herb Williamson combines his passion for mouth-watering meals cooked at home with his deep knowledge on emergency food storage to deliver this immensely usable cookbook! This is the ultimate collection for taste conscious stockpile cooks looking to enjoy amazing meals without regular shopping trips.