Bücher veröffentlicht von Kitsap Publishing

This isn't just a book; it's a treasure chest of fun facts, cool tips, and space for all your awesome gymnastics stories. Ever wondered about the secrets of the world's best gymnasts? Or how to perfect that super cool move? Dive in to find out!Here's What's Inside:100 amazing gymnastics facts that'll blow your mind!There are plenty of pages for you to record your daily practices, favorite moves, and all the new skills you're learning.Space to jot down your thoughts, dreams, and even those funny moments at the gym.Why You'll Love This Journal:Become a gymnastics whiz by learning new and exciting things about your sport.Keep track of your progress and see how much you improve day by day. Share your gymnastics journey with friends, family, or even your future self!So, are you ready to jump higher, spin faster, and balance longer? Grab your pen, and let's start this amazing journey together. Who knows, the next page you turn could be the beginning of something great!Your Adventure Awaits Inside!

This is not a sob story. It's a story about the difficulties of growing into manhood and my own particular struggle with disabling anxiety that came along with it, and how I managed to find my way. That was more than fifty years ago. American life was more comfortable and comprehensible than it is now as we face the discords of what I call the long emergency. I still had a hard time. I observe that boys today are up against a whole lot more in their quest to become fully functional adult men.

In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. "Nourish & Flourish" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.

Charlotte Rose's quiet life on a remote island is forever altered on the day Michael Cordero, injured and bleeding, steers his forty-foot ketch into Eagle Cove. Using skills she's learned over years of caring for her husband and son, who are away fishing for salmon, Charlotte tends to Michael's wounds. As Michael recovers, an undeniable attraction grows between them. When a violent storm descends on the island, they risk everything to save Michael's ketch, Shearwater, and their exhaustion reveals long-buried secrets. Set against the Pacific Northwest's lush beauty, Shearwater Storm explores the power of love to heal and what it means to follow your heart.

In the heart of the Pacific Northwest, a tale of courage, compassion, and conservation unfolds. "Orca Tales" is a riveting narrative that brings to life the urgent struggle for the survival of Orcas, also known as killer whales, in the face of human recklessness.The story begins with a shocking incident: a young Orca is deliberately run over by a boat, an act witnessed and captured on video by two bystanders. As the narrative unfolds, we meet a diverse cast of characters - Jill, Jack, Chloe, Shirley, and others - who are drawn together by their shared mission to rescue and treat the injured Orca.From the daring rescue operations to the intricate medical procedures, the story offers a behind-the-scenes look at the efforts to save these magnificent creatures. But it's not just about the Orcas. It's also about the people who dedicate their lives to protecting them, their triumphs and challenges, and the bonds they form with each other and with the Orcas they strive to save."Orca Tales" is more than just a story. It's a call to action, a plea for awareness and respect for the wildlife with whom we share our world. It highlights the devastating impact of human actions on these creatures and underscores the urgent need for conservation.This book is a must-read for anyone who cares about wildlife, the environment, and the future of our planet. It's especially recommended for those who enjoy whale watching, as it provides a deeper understanding of these majestic creatures and the threats they face.By reading "Orca Tales," you're not just embarking on a captivating journey; you're also joining a global conversation about wildlife conservation. This is a story that needs to be heard. Will you listen?

Dive into Tigran Haas' thrilling debut, a collection of gripping, fictionalized non-fiction tales that will leave you craving more! Set in an eerie, surreal highrise in the Balkans between 1980 and 1990, the 30+ stories captivates with unexpected twists and turns. Haas masterfully explores various bizarre and compelling themes, from devil worshipers and spy games to lunacies and elevator shafts.Imagine Borat meets Walter Mitty with a dash of Seinfeld and Monty Python's Circus-this unique, unpredictable book is full of surprises! Each story offers a fresh perspective, creating an addictively gripping ensemble. Haas's collection seamlessly blends characters, emotions, and situations into a fast-paced, entertaining journey grounded in naturalism realism and new primitivism. Don't miss out on this must-read from a future bestselling author!

Team Basilisk Ltd is a thrilling ride through a world of high-tech espionage and daring missions. The story follows Don, a man of many talents and resources, who embarks on a daring plan to free a young man named Jimmy Ko from a detention center. Assembling a team of unique individuals, including a martial artist, a computer whiz, and a mechanic, they navigate through a series of challenges using advanced technology, cunning strategies, and sheer audacity. From remote-controlled Mustangs to invisible drones, the team employs cutting-edge tools in their quest. As they delve deeper into their mission, they find themselves in a high-stakes game of cat and mouse, where every move could be their last. This gripping tale of suspense, action, and technological wizardry will keep you on the edge of your seat until the end.

Borderline Personality Disorder (BPD) is often first recognized in young adulthood. It can result in rapid mood swings, broken relationships, impulsive actions, and various forms of self-destruction, from cutting to suicide. Despite the progress being made with various treatment strategies, few books have sought to explore the inner experience of those suffering from BPD and make their experiences understandable. While the use of a treatment contract between the patient and her therapist has become familiar to secure a stable therapeutic alliance, a broader use of contract principles to help those with BPD to frame and contain their feelings, impulses, and goals has not been sufficiently explored. By approaching BPD directly and applying negotiation principles attorney Thomas Mengert has provided a way of applying legal theory to this puzzling condition. By seeking the greater good of all parties through a negotiation process with clarity in cause and consequence, much of the chaos of Borderline lives can be avoided. For people with BPD, daily life is like encountering a complex obstacle course for a living but one that can be successfully negotiated and navigated through an understanding of the often hair-trigger alert status and extreme nature of borderline defenses. Over time the desperation of borderline lives can yield insight and foresight through negotiation in order to achieve inner peace and freedom from pain.The book, written by an attorney, Thomas Mengert, explores Borderline Personality Disorder (BPD) from a unique legal perspective. Persons with BPD may encounter the legal system at many levels, such as family law hearings (divorce or child custody), criminal infractions, bankruptcy, hospitalization, and other instances where the unfortunate life events stemming from their illness may lead them to encounter the legal system.The author does not aim to discuss these diverse encounters with the legal system in detail. Instead, he uses his legal habit of mind to elucidate the condition of BPD itself rather than exploring its multiple manifestations and consequences.The author suggests that the customary modes of thought of an attorney might be of use in the realm traditionally assigned to psychology. If BPD is approached from the standpoint of the way that lawyers are trained to look at things, perhaps new insights might emerge.The author also discusses the concept of the obligation to negotiate in good faith, a habit of law, and how it relates to BPD.The author mentions that much of the thinking and work of the law is dedicated to assessing and allocating risks of loss and devising remedial measures when losses occur. The real-world approach to BPD taken in this book is similar to the tasks that lawyers must face each day.The author emphasizes that this book is an impressionistic study written by an attorney and not as an attorney. It does not offer legal advice or therapeutic treatment manual, or professional expertise.

Embark on a magical underwater adventure with Jellyfish Kite, an enchanting tale of self-discovery and the power of believing in oneself. From the creative mind of author and songwriter James Murray comes a beautifully illustrated, lyrical journey for children of all ages, inspired by his heartfelt song, "Jellyfish Kite."Jelly, a curious and spirited jellyfish, has always dreamt of soaring like a bird. Despite being told that jellyfish belong in the sea, she remains determined to break free from the ocean's depths and glide through the skies. Along the way, she encounters discouragement from the seagulls who laugh at her dreams and the other jellyfish who doubt her capabilities. Undeterred, Jelly embarks on a transformative quest to overcome her self-limiting beliefs and prove that anything is possible when you have the courage to believe in yourself.A captivating and empowering tale, Jellyfish Kite reminds us all that our dreams are within reach if we simply dare to pursue them. Dedicated to the author's daughter Aya and to dreamers everywhere, this enchanting story will inspire children and adults alike to embrace their own unique journeys and soar higher and higher, just like Jelly. Dive into the magical world of Jellyfish Kite, and let your spirit take flight.

In 2043, in an epoch of impasse where humanity teeters on the brink of extinction, groundbreaking discovery birth a new species of super-intelligent beings-the Genetechs. As they flourish and evolve, the lines between man and machine blur, transforming the world in ways we never imagined possible."AI Enlightenment" takes you on a gripping journey, from the humble beginnings of AI technology to the creation of sentient beings and the astonishing rise of the Genetech cities. The Sterling family, a remarkable group of visionaries and scientists, stand at the forefront of this monumental shift as they navigate the complexities of a world forever changed.As the Genetechs unlock the secrets of the Eternal Nexus, they usher in a new age of enlightenment that transcends time and space, challenging our understanding of existence and unveiling the true purpose of life. But as the borders between realities blur, can humanity adapt and thrive in this brave new world, or will they be left behind in history?A thrilling and thought-provoking odyssey towards an era of a Second Enlightenment will captivate your imagination and spark an insatiable curiosity about the nature of reality, the limits of human potential, and the future of our species.

Stanley is a charming glimpse into the life of a family who rescues animals. Children will fall in love with Stanley the Sparrow as he shares in the household routine. As a kindergarten teacher, I could see this book being so useful for sharing the message that animals join our lives for a time, but not forever and we can cherish the great memories they leave with us.

Modern food systems cause extensive chronic disease, environmental degradation, global hunger, animal cruelty, and severe pandemic risks. Switching to whole plant food diets usually is the single most powerful action people can take to address these problems. It extends lives, improves health, reduces weight, protects the environment, and helps to relieve world hunger, reduce animal cruelty, and lower pandemic risks. Using practical, easy-to-understand language, this book illuminates how to transform the food sector, overcome food addiction, and adopt healthier diets and lifestyles. Food production and diet are among the most critical issues in human society. Flawed ideas and systems discussed throughout this book drive major problems in the food area. For example, the failure to think systemically causes many people to focus on the benefits of our food production systems without seeing the vast negative environmental and human health impacts. The inappropriate business influence of government frequently prevents the government from protecting public health and the environment in the food area. And the systemically-mandated requirement to place shareholder returns before all else drives major environmental and human health problems related to food.

Follow within these pages the life and times of Phoenix, the king, as he loses his kingdom and fights to get it back. To set his people free again from the guild masters. Phoenix goes on to conquer another land and build a worldwide Kingdom. Phoenix faces many challenges. One is the deadly Bettle Men from another world. Then Phoenix watches the world as time moves on, and he is reborn from his ashes. Phoenix watches the world he has grown up in. Progress into an industrial revolution and into a world that would not need him, and he has become a myth.

We have found that when we hold family, faith, love, forgiveness, and "humor" close to our hearts, we can overcome any situation. Hence the name Funny Farm. We believe this book is enjoyable for ages four to 100+.

My mission in life is to help people prevent cancer and help them treat it. For 35 years, I have given hundreds of courses on orthodontics, temporal mandibular joint treatment, nutrition, cancer treatment, and cognitive thinking.