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Have you tried other diet plans to discover that you were always hungry?Do work a job all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious meals and snacks to keep you going throughout the entire week. You can also indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs and start off using your new 14-day meal plan that has your breakfast, lunch, dinner, and snacks calculated for you.You can improve your overall health and not be hungry using the ketogenic techniques described in this collection of tasty dishes. You can enjoy pizza, wraps, soups, salads, fat bombs, smoothies, and many more delicious treats. No guesswork is involved with the step-by-step preparation methods.Be the envy of the neighborhood and throw a party to show off your new way of eating today and enjoy your new Ketogenic Diet Plan.With determination, you will soon reach your goals! Enjoy these selections anytime.

Using a simple to understand language, this book gives the reader unique features that make it more than just a book.This book can be used as a manual for emotional intelligence.It is written in simple language, making it appropriate even for non-native speakers of the English language.There are exercises at the end of the first ten chapters to enable the reader to test and apply the knowledge gained.The emotional intelligence activities are varied to give you a choice and can be done at individual and group levels, giving you more control of the exercises.Additionally, the systematic approach to understand and applying emotional intelligence enables the reader to learn in phases. Instead of overwhelming the reader with long chapters that pack multiple concepts of emotional intelligence, the reader is given content in a reasonable and pragmatic manner.Equally important, this book avoids burdening the reader with histories of emotional intelligence and its developers. The knowledge and content given are presented with a view of introducing the reader to the subject and finally enabling the reader acquires and applies that knowledge. The author has deliberately infused practicality of emotional intelligence concepts consistently throughout the book to enable the reader to translate theory to practical application. The book is written from the perspective that the reader wants to know about the concepts of emotional intelligence and apply them, and this is what is professionally presented throughout the book.Another distinct feature of this book is that is captures views that would be split into several books. The author wrote from a view of providing content, knowledge and manual to understanding and applying emotional intelligence.  The irritating aspect of encountering multiple acronyms and abbreviations when reading emotional intelligence works is eliminated in this book, giving you a convenient and effortless way to acquire emotional intelligence knowledge and concepts. When you through reading this book, you will realize it also doubles up a manual enabling you to systematically improve your weak areas. In this manner, this book can be used as an instructor enabling you to teach yourself emotional intelligence concepts. Reading the book will even qualify these views further.

Do you struggle to get up every morning? Do you find that getting yourself to do the dishes or get your work done on time is like pulling teeth? Would you rather be doing just about anything other than spending time working on what you know that you must?  If so, then keep reading.Procrastination is the constant attempt to push off work that needs to be done. It could be in favor of spending time to yourself, doing something that matters, or it could be due to underlying causes, such as anxiety, depression, or even just being burnt out. When you procrastinate, you end up pushing off what you need to do and really only make your situations worse. After procrastinating, you usually end up with more work to do, more suffering, and more shame about why you keep doing this, despite knowing that it hurts you and knowing that you need to figure out how to defeat it.You may feel embarrassed that you struggle to get yourself moving in the mornings. You may feel like you are ashamed of the fact that you are afraid of failure. You may desperately want to succeed but feel like at the end of the day, doing nothing is better than trying.If this sounds like you, you may need to develop more self-discipline. When you are self-disciplined, you can make sure that you are always doing what you need to in life. You ensure that you are constantly working toward your goals and choosing to forego feeling that sense of instant gratification in favor of making sure that you are working toward your long-term goals. When you are self-disciplined, you can make sure that you always choose to do what you must because you need to make it happen, and that is a powerful tool to have in your pocket.No matter how long you have spent buried underneath your tendency to procrastinate, you can defeat it. You can learn to say, “No more!” and take it down once and for all. Even if you have been procrastinating your whole life or if you feel like you are a lost cause, you can learn to take control once and for all. All you have to do is work to develop your self-discipline.Do not let procrastination take another day away from you. Stop yourself from continuing to waste your time failing at your goals. Scroll up right now and click on BUY NOW today to take back your power.

Do you know your body has a magic switch?And, it just might be the key to your health!I’m talking about the vagus nerve, and it truly is magic. It connects your brain to almost every major organ in your body! What’s more, it’s the energy source for the parasympathetic nervous system--that’s the system that acts like your own personal chill pill! And, it’s vital for your good health.And, this magic switch can help with many other problems as well.This book will explain the history and benefits of activating this extremely important nerve in an easy-to-understand manner.Activating your vagus nerve is like having your own personal relaxation coach that you take with you everywhere. Stimulating it will help you relax even in the face of your worst stressors! Not only will it help you relax, it will also help you create and maintain good health, and the best part is, it’s not hard to activate this nerve.If you’re ready to flip that magic switch for better health, there’s no better time than the present moment to get started by learning these easy techniques!.

Are you tired of struggling emotionally and socially in each and every environment that you end up in? If so, then keep reading.Maybe you are always in conflicts with your friends, finding that they oftentimes end up avoiding you entirely. Maybe your romantic relationships are always cut short because you feel like you are entirely misunderstood, no matter how often you try to better yourself. Does this sound familiar?If you find that the social situations that you end up in are like pulling teeth, it may be that you lack emotional intelligence. Now, this is not something that people generally want to hear, but keep reading—when you lack emotional intelligence, you struggle to relate to other people. You find that you cannot directly empathize with others, or you may feel like you struggle to make good, solid emotional connections. You struggle with your own emotional abilities as well—you  may find that controlling your temper or behaving in a way that is not impulsive becomes an impossibility for you. When this happens, the unfortunate end result is that your relationships suffer.When your relationships suffer, you feel worse about yourself, and the entire situation repeats, over and over and over. Eventually, you find that your own emotional state is just too much. You may withdraw or choose to believe the emotions themselves are the problem, not you. However, that could not be further from the truth. Your real problem lies in the lack of emotional intelligence.Emotional intelligence is your ability to relate to other people. It is the ability to really understand what other people think and feel. It is your ability to recognize that, at the end of the day, social skills and relationships matter. And ultimately, your emotional intelligence actually begins to matter more than your IQ.In fact, in many contexts, people will choose someone emotionally intelligent over having an IQ. It matters to people, and because of that, you should be eager to develop your own emotional intelligence. This book is here to help you with exactly that. Through guiding you through the fundamentals of emotional intelligence, you will learn how to better relate to others.Even if you feel like you are too far gone in terms of your relationship capabilities, you can still learn to grasp these concepts. You can still learn to become emotionally intelligent, no matter how old or young you are. All you have to do is be willing to try. Scroll up and click on BUY NOW today—it is time to take back your life and better your relationships!

Does it seem like it keeps getting harder and harder to get things done?Does it seem like you don’t have the willpower to get through your usual routine?Does it seem like you’re constantly putting things off that you know you should be doing?Does it seem like you can’t focus on a single thing and see it through to the end?If you can relate to any of these questions, then this book is for you. In this volume, you will find a treasure trove of information on how you can beat procrastination by building self-discipline. Best of all, this book approaches this topic in an easy to read format that won’t have you dealing with complex psychological terms.You see, procrastination is a nasty little bug that can get the best of us. It seems so harmless at first, but once it takes a hold of you, it can be nearly impossible to get rid of it. Before you know it, you end up neglecting even the most important of tasks you need to get done. In a way, it seems that there is something zapping your energy dry.Well, the fact is that yes, there is something zapping your energy. And while there may be a physical cause to your lack of focus and energy, the fact of the matter is there are plenty of mental and psychological reasons. That is why we are going to explore those reasons in this book.So, if you’re ready to tackle one of the biggest issues that affects us all, then you have come to the right place. There is no need to dread having to get up in the morning and face life. In this book, you will discover the most powerful tools for beating procrastination and building laser-sharp focus.Do you know what the best part is: it’s a lot easier than you think! All of these skills are perfectly learnable, and anyone can build them. But you need to put in some hard work and good old-fashioned elbow grease. In the end, you will be so much better off for having made the effort.Come on inside, the information that you will find in this book is not readily available anywhere else. If anything, you may find yourself buying a bunch of books and scouring the internet; everything you need to know is right here!

Have you always been curious about how some people seem to have magic powers over others?Have you always wondered how some folks can basically talk their way out of any problem?Have you always asked yourself how some guys and gals are able to convince anyone to do anything?Have you always thought that there must be some kind of special skill that is needed to influence others?If you have asked yourself these types of questions, then you’re not alone. Most people wonder how they can influence others and get their way. Often, this is no easy task. But there is one thing that’s for sure: you can learn it just like others have.In this book, you will learn about the art of manipulation. In particular, you will learn how to analyze people, read and influence them so that you can get your way. Now, this isn’t a book about mind control and brainwashing people. This is a book that is about real manipulation techniques which are based and rooted in science.If you’re looking for a clear and concise book about the art of manipulation and persuasion, then you have come to the right place. We’ll be going on a journey that will surely keep you intrigued while helping you build your own sense of awareness regarding this topic.

Have you ever dreamed about quitting your day job? What would it take for you to do so? What do you think about being able to make money while working from home, or any part of the world? If you think that’s just a pipe dream, well, I have news for you. When you enter the world of investing in the stock market, you can uncover possibilities you may have never dreamed of. You can begin your investment life today and be on your way to financial freedom by following the path we have outlined in this book. Inside you will find everything you need to know in order to get started day trading successfully, starting with the basics surrounding day trading and how to get started without breaking the bank. Next, you will learn how to create a personalized trading plan as well as what essential tools of the trade you will need to get started successfully. You will then find two chapters dedicated to finding the right trades with the help of technical and fundamental analysis. Do not work for Money, let Money work for You Discover the Hidden Secrets of Options Trading It is important to note that the book does not offer "get rich quick solutions." Easy money does not exist, especially in the early stages. However, by studying the material provided and applying it diligently, it is possible to successfully get started in a matter of weeks. Are you ready to Kickstart your Trading Journey?