Bücher veröffentlicht von Lioncrest Publishing

You SERVED. You DESERVE. Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not "e;deserve"e; benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of "e;service before self."e; Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life. But by the grace of God and the power of pure vulnerability, Brian began a transformational journey of overcoming social stigmas and persevering through adversity. This journey has become a global movement of Veterans Helping Veterans Worldwide In You Deserve It, Brian provides veterans with a step-by-step blueprint to help them obtain virtually unknown federal and state benefits. With years of personal experience and more than ten thousand hours devoted to helping veterans get the benefits they're entitled to, Brian provides readers with the unparalleled insight and expertise that forms the foundation of his SEM Method. Whether you served thirty days or thirty years, this book will educate and inspire you to reap the rewards for your honorable service to our country.

What kind of relationship do you have with your brain? This important organ shapes who you are, so it's important to make sure it's performing at its best.You have the power to actively design the brain that serves you best through an exciting process called neuroplasticity. Neuroplasticity is the brain's ability to change. It can change for the better or for the worse. This book shows you how to actively manage your brain's neuroplasticity. It gives you the keys to building resilience and making it stick.Brain Gain offers a program to maximize your brainpower and toss out old patterns. Using its neuroscience-based practical concepts and skills, you'll build healthy relationships, delete negative habits, manage challenges, and create your best self. Learn to stop the flow of stress chemicals that are so harmful to good health, and start building a new relationship with your brain!

Owen Perry grew up in a military working-class family in a small New England town, packed into a three-bedroom house with his parents and five siblings. He didn't have any wealthy connections or mentors, or any college options, but he dreamed that someone rich and famous would discover him, carrying him away to a better life.Fortunately, that never happened. Because from the life-changing moment he realized nobody was coming, he set out to build his dreams for himself. What followed was a transformative odyssey-from working in the minimum-wage factories to developing five-star resorts on the shores of Mexico-laid out one incredible step at a time. When Plan A fails, Perry advises, move on to Plan B-then to Plan C, D, and even E. If you want to change your life, keep going. Find someone successful and learn real life success stories. Steve Jobs. Jeff Bezos. Elon Musk. Or start right here, with Owen Perry.

Dr. Lattisha Latoyah Bilbrew was the first Black female orthopaedic surgeon to become a partner at the largest orthopaedic practice in Georgia. She understands that when you're the only person who looks like you in your field, there's pressure on you at all times. In Yes, I Am the Surgeon: Lessons on Perseverance in a World That Tells You No, Dr. Bilbrew shows you how to rise through adversity. As a surgeon, she carefully chooses her tools for each operation. Dr. Bilbrew offers you a collection of psychological tools for you to choose from for your own trials and challenges. From seeing her grandmother reject medical care because of apathetic hospital staff to being under constant scrutiny during her surgical training, Dr. Bilbrew learned to grow from moments that might knock others down.¿Yes, I Am the Surgeon teaches you how to persevere even when the world is telling you "no." If there's something you must do, but you're scared, then do it afraid. But by all means, still do it.

Now that you're a parent, wearing clean underwear in case you are in an accident, is not enough. There are critical legal planning steps you need to take. Do you have a sure-to-work plan to make sure your children would stay in the care of people you know and trust, from the first critical hours through the rest of their childhood?Presented in an easy-to-read "choose your own adventure" story format, Wear Clean Underwear walks you through the legal process that triggers when a child loses a parent, and shows you exactly how to do the right thing for the people you love most. The right plan protects your kids from the very first moment. The wrong plan-or no plan at all-can send your kids into the care of strangers while your loved ones battle a broken legal system and your assets get locked up in court.Showing you in simple terms how to avoid delays, court, and even unnecessary taxes, Wear Clean Underwear helps you share your values, love, and support with your children-no matter what life may bring.

Some people say you have to hit rock bottom before you find the will to change. I don't believe that. There is no rock bottom, no hole to crawl out of. These are just theoretical constructs that stop us in our path and stall our potential. You and I can change whenever we decide to. Doubt, depression, anxiety, and grief are feelings we all face. For some of us, though, these emotions are constant companions that steal our attention, consume our thoughts, and control our lives. ¿How do you learn to live with your emotions and fight back against depression? What is the path forward, and where does it lead when you've been stuck for so long? In The Happiness Practice, Victor Mena provides a practical guide for choosing happiness every day for a more gratifying life. He distills decades of academic research and personal experience into straightforward, customizable concepts for your unique situation and timeline. With exercises that show how to identify distorted thinking, reframe skewed perspectives, and improve decision-making, The Happiness Practice is a must-read for everyone ready to reclaim their life.

You communicate through more than just your words. Your body shares the meaning of your ideas, especially the gestures you use while speaking. Whether you are a business professional, artist, or student, anyone can benefit from tapping into the power of the six gestures types.In Your Visual Connection: Six Gesture Types for Holding the Fourth Wall, Colum Parke Morgan draws from performance practices, biomechanics, and modern science to teach you how to hold "the fourth wall" and keep your audience engaged. He defines the six gesture types and how they can empower your communication whether you are on camera, in a meeting, or addressing an auditorium. Your Visual Connection is a user's manual for your body. Once you unlock the power of your gestures, you become an effective communicator no matter what "stage" you perform on.

A focused mind is one of the most powerful forces in the universe. Real estate mogul Sandra Forrester was an average performer when her business took a radical downturn. Extraordinary fear replaced the decent income she had been earning-it was time to reset and begin again. After picking up a secondhand book in a used book store, Sandra learned she had to define the life she wanted. She adopted new habits. She focused her mind, harnessed her newly discovered power, and tapped into a vital ability: reinvention.In Change Your Life, Sandra shares how she became one of the top performers in the real estate industry by embracing change and manifesting a new reality. No matter your age, education, or occupation, Sandra's techniques provide a clear formula for success, starting with establishing the right mindset for continual growth. You'll learn how to focus your mind, set achievable goals, and contribute daily to the momentum you've built, even when times are tough. The hard part of change is choosing to embrace it. Change Your Life is the inspirational story and comprehensive guide that will help you become the person you were truly meant to be.