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This is the first volume sporting Hanshi Leif Hermansson, 10th Dan Karate and Okinawa Kobudo and his extensive Kobudo curriculum. Okinawa Kobudo Volume I - 6th to 4th Kyu - features the basic techniques (Kihon) of three weapons: Bo, Sai and Tonfa. The Bo-Kata featured in this volume are Shushi no Kon Sho, Shushi no Kon Dai, and Sakugawa no Kon Sho. The two other Kata are Tsuken Shitahaku no Sai and Hamahiga no Tonf¿. Basic and continuous Kumite are are illustrated and described in detail each for Bo, Sai, and Tonfa. This provides the student with already fifty fighting scenarios, which incorporate the principles of martial arts. Soke Leif Hermansson from Sweden is a 10th Dan Hanshi in Karate and Okinawa Kobudo. After more than fifty years of training, with the last thirty-five years mostly in Japan and Okinawa, Soke Leif Hermansson is a highly qualitative and qualified teacher of Karate, Iaido and especially Okinawa Kobudo.

The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health

At Clifton Country Park are the industrial remains of Wet Earth Colliery. Established around 1740, the colliery was one of the first deep mines to be sunk in the Irwell Valley. Wet Earth Colliery is of importance for three main reasons. It was the first deep mine to be sunk in the valley, and had the first application of steam winding in the area. Secondly, compared to most other pits, it had a very long working life: from around 1750 through to 1928 - almost 180 years. Finally, it's association with James Brindley and his ingenious hydraulic pumping scheme for the colliery, which was in continuous use from 1756 to 1924, just before the colliery closed. This volume is the complete guide to the history and exploration of part of the mining complex.

Volume 1 of Samuel Bamford's autobiography. Samuel Bamford (28 February 1788 - 13 April 1872, was an English radical and writer, who was born in Middleton, Lancashire. In August 1819, Bamford led a group from Middleton to St Peter's Fields, to attend a meeting pressing for parliamentary reform, where they witnessed the Peterloo Massacre. Bamford was arrested and charged with treason. Although the evidence showed that he had not been involved in the violence, he was nevertheless found guilty of inciting a riot and sentenced to a year in Lincoln gaol. The experience of the massacre made a deep impression on Bamford, and convinced him that the state's power would always succeed against radical militancy. He came to be seen as a voice for radical reform, but opposed to any activism that involved physical force. Bamford was the author of poetry (mostly in standard English)but of those in dialect several showing sympathy with the conditions of the working class became widely popular.

Here ends suppression and repression by regaining your personal sovereignty. Rise up - Be Divine. We contain a little piece of everything in the universe within us. So when you begin working with external Goddess energies it strengthens that quality within. If you work with the Goddesses you build your Goddess muscle. You glow You radiate confidence It is a gentle but irrepressible strength It is sensual Things will surrender to you and things begin to fall into place Life becomes easier and more opportunities present themselves. This book shows you how to begin a personal relationship with your Goddesses and how to begin being a priestess of the Goddesses This is what the Inner Goddess workout can offer you.

Mao Zedong (December 26, 1893 - September 9, 1976), was a Chinese Communist revolutionary and the founding father of the People's Republic of China, which he governed as Chairman of the Communist Party of China from its establishment in 1949 until his death in 1976. His Marxist-Leninist theories, military strategies and political policies are collectively known as Maoism or Mao Zedong Thought. These are the Selected Works published by the Marx-Engels-Lenin Institute: -Analysis of the Classes in Chinese Society 13 -Report on an Investigation of the Peasant Movement in Hunan -Be Concerned with the Well-Being of the Masses, Pay Attention to Methods of Work -On Guerilla Warfare -On Practice -On Contradiction -Combat Liberalism -On Protracted War

Conversational hypnosis is used by a variety of people to improve their communication skills so when they are communicating, they can clearly get their point across. More importantly, you can use conversational hypnosis to be able to influence and persuade others, improving your chances of hearing a positive response instead of a negative one. If you have already learned the basics of conversational hypnosis but you really want to take your skills to the next level, this is the book you want. This book will go beyond the basics, giving you the tools you need to be a master influencer. Once you understand the principles of hypnotic language, you can begin using hypnotic language patterns to your advantage. What you say is just as important as how you say it. Learn the secrets great speakers already know, the language secrets that will make you a compelling and charismatic speaker, who is able to turn "no" responses into "yes" responses.

Questo volume è l'amico indispensabile e fidato che conduce il gelatiere a concepire e preparare un gelato di eccellenza. La tecnica, spiegata in maniera schematica e semplice, tiene conto dei prodotti e dei gusti del luogo in cui il gelatiere opera. Le 130 ricette svelano il panorama del gelato artigianale di qualità.

Iridology Study Manual: Level One is a basic introduction into the world of Iridology. This book will cover the history of iridology, the uses for reading the eyes, what certain markings and pigmentations found in the iris mean, and what iridology can not do. In this book you will discover how your eyes will alert you to areas that need attention. You will see how too much sugar can form rings around your iris. To help aid you in your learning and understanding, this book contains exercises for you to do so that you can gain valuable insight into Iridology. Think of this book as the beginning steps to understanding the basics of this wonderful and ancient form of assessing the body. See for yourself how you can view the signs of the iris that indicate if you have an inflammation in your body-and even where that inflammation exists. Because of the high cost of printing for color pages, this book is in black and white. But color photos are available for the asking.

Sexual interpretations for all 78 tarot cards, including reverse meanings. Toni Allen has worked as a professional tarot card reader for nearly 30 years and these interpretations are drawn from practical experience. Toni outlines a variety of sexual preferences and activities that can be seen for each card during a reading when the questioner is enquiring about sex or relationship. Interpretations for each Court Card offer insight into what type of person someone may be involved with; and sexual compatibility. Examples of card combinations are included to aid in depth understanding of how a reading will work in practice. Suitable for beginners and more advanced tarot readers. This book contains sexually explicit material and is only suitable for adults. Other tarot books by Toni Allen - The System of Symbols, a new way to look at tarot

The Legends of many cultures claim that the world was once destroyed in a cataclysmic flood. Many cultures also claim that someday the world will again be destroyed in a similar fashion. In the Bible we are told that the disciples once asked Jesus if there would be a warning sign prior to this destructive event. He said that there would indeed a sign. Jesus said that whatever was happening in the Days of Noah will happen again before the end of this age. The Bible has only a few verses about Noah's Flood. So we are forced to turn to the ancient flood legends of over 350 other cultures to learn more about this prophecy. But Noah's days did not end with the flood, he lived for many years afterward. He saw the creation of a tower in Babylon. This is interesting because the Freemasons claim that their Order originated here. Here is the most thorough examination of Freemasonry ever undertaken, using their own texts, to solve the Days of Noah prophecy.

RPR (Rapid Problem Resolution) is a problem diagnosis method specifically designed for IT professionals. This book covers why the RPR method is needed, how it helps 3rd Line Support people, how the method works and what's needed to deploy RPR. If you want to improve your own problem diagnosis skills or those of your team, this book is for you.

Whips of one sort or another have been around for centuries where the predominant material used in their construction was leather. Not so now, before the handling and use of leather left whip making in the domain of those skilled with such materials but the humble nylon Paracord now enables anyone with the will and determination to make their own robust, strong whip at a fraction of the price of a leather one. If you are such a person, then read within these pages and learn how to make one, or all three of the whips covered in this manual.

Haiku derived from the Zen Teachings of Huang Po on Mind Transmission. Ancient Zen wisdom in easy to understand haiku poetry!

A few months before his fiftieth birthday the author Wigand Lange noticed a growing stiffness in his right arm. The diagnosis was devastating: Parkinson's. Four million people are suffering from this disease worldwide, among them Muhammad Ali and Michael J. Fox. But who cares about celebraties when you are afflicted with this disease yourself? Lange has to go through hell, but eventually manages to reorganize his life in a positiv way. He accepts the disease and develops his own individual therapeutic approach to dealing with his new way of life. As a new-found friend Parkinson also shows him, where there are new possibilities in life. "Thank you for your book! I read it in one sitting and couldn't put it down. It is a book that can speak to all kinds of people. A masterpiece!" [a reader]