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  • - Bouncing Back the First Year After Having a Baby
    von LaReine Chabut
    20,00 €

    Lose That Baby Fat! is a reality-based fitness program and practical guide for the average woman who is trying to shed unwanted pounds the first year after having a baby. Written in a comprehensive, month-by-month format, Lose That Baby Fat! will provide new moms with a series of fitness benchmarks for the entire first year postpartum. Each chapter begins with a detailed list informing Mom of what she can expect her body to look and feel like each month and also includes several 10-minute workouts, each highlighting a different body part, that even the busiest new mom can fit into her schedule. The exercises are also designed so that they can be varied in intensity and duration as Mom gains strength, flexibility, and endurance after the arrival of her little one.

  • - An Indispensable Guide to Pleasure & Seduction
    von Barbara Keesling Ph.D.
    20,00 €

    NOW IN PAPERBACK! From Publishers Weekly: In The Good Girl's Guide to Bad Girl Sex, sex therapist Barbara Keesling asserts that nearly every good girl yearns to be bad and offers tips for unleashing the bad girl within. Keesling, who worked for a sex therapist as a surrogate partner for 10 years before becoming one herself, explores the inhibitions that women have about sex, and explains how you can dress, speak, walk, tease, use sex toys, give blow jobs and have orgasms like the bad girl of your dreams. In addition, Keesling, herself a former good girl meaning that like most women, she had learned to hide her wild desires from the world offers her personal story as inspiration for all women who want to learn how to feel good about being bad.

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