Bücher veröffentlicht von Mendocino Press

Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

The super simple teen guide to becoming a kitchen whiz.Even the world's top chefs had to start somewhere. The Cookbook for Teens offers the easiest recipes to get aspiring chefs cooking with confidence-even if they've never cooked more than a slice of toast.This cookbook for teens starts off with the basics: practice preparation and cooking techniques, how to read recipes, and how to shop for groceries. Once these fundamentals are mastered, teens will learn how to make their own easy dishes, with super simple recipes for appetizers, entrées, and snacks.The Cookbook for Teens includes:Chef Hacks-Young chefs will soon become kitchen pros with key cooking skills, safety tips, and shopping guidance. This cookbook for teens is the key.74 Fool-proof Recipes-Teens will love cooking and eating easy and tasty recipes like Bacon and Cheese Risotto and Deep Dish Spaghetti Pizza.The Skills Test-Teens can put all of their skills to the test with a step-by-step guide to preparing a three-course meal that will WOW family and friends.Give new chefs the tools, skills, and recipes they need to begin mastering the art of cooking with The Cookbook for Teens.

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you''ll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you''ll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.