Bücher veröffentlicht von Middlepart Academy Publishing

This is probably the most delightful, amusing, bamboozling, fascinating, tantalizing, stimulating, baffling, entertaining, mysterious, flabbergasting, mind-bending, fiendish and thought-provoking: puzzles, riddles, trivia, detective challenges, perfect crimes, mystery stories, brainteasers, real world intrigues, treasure hunting, creative thinking and problem-solving book, ever! The 600 questions are designed to be varied, interesting, amusing and challenging. Whether for occasional browsing; or relaxation on a holiday; or enjoyment on a plane or train journey; or as a source of stories, quiz questions and jokes to share with your friends and family; or as a distraction; or as a present for that person, you cannot think what to buy! The puzzles will entertain you, boost your mental powers, inspire your creativity, encourage you to rethink and test your assumptions and help you to learn to tackle problems in different ways. They promote imagination, ingenuity, originality and inventiveness. Many of them will make you think out-of-the-box. Solving challenging puzzles and exercising your mind have been found to be as good for your brain as running and strength training are for your body.

Do you want to transform your life to feel better, get fitter, lose weight, gain health to live longer and happier, and help others to do the same?Evidence shows that the onset of 70% to 90% of the commonest killer diseases can be delayed and many chronic illnesses and debilitating conditions can be prevented and even reversed."More From Life" offers a 5 stage, tried and tested approach to measure your health and well-being, and create improvement based on research, which highlights the importance of lifestyle choices and looking after your mind, body, fitness, and nutrition.What is your score? With multiple ways to evaluate yourself and gain vital insights, you will have a clear, holistic view of what you can do to feel and get better.One week to a better you. Try the One Week Challenge to see how much you can raise your scores in a few days. It works!This book is for people of all ages, fit and unfit, coaches and personal trainers, health professionals, educators, and practitioners.