Bücher veröffentlicht von Mirador Publishing

Alixandra Evans has spent most of her life studying and romanticizing history. But when an ancient brooch transports her back to twelfth-century France, she soon discovers that history is vastly different and much harsher than her scholarly books have led her to believe. Richard, Duke of Aquitaine and the future King of England, has his hands full protecting his duchy and keeping his troublesome nobles in line. Yet, when a beautiful young woman stumbles out of the forest alone, he can't simply leave her to her fate. Unable to resist her spirit and bravado, he offers her a position in his household, even though he senses she's harboring secrets. Alix's only choice is to accept Richard's protection until she can find a way back to her own time. Complications soon arise as she finds herself, and her heart, drawn to the man behind the legend. But the twelfth-century isn't Alix's time. If she stays, her presence in Richard's life could have far-reaching consequences. One misstep might set in motion events which would alter not only Richard's destiny but also the future of England. Does she dare remain with him and risk destroying the world as she knows it, or return to the twenty-first century and leave her one true love in the past?

Bernard takes the reader on an evocative and fascinating journey from his early life, detailing his ancestral influences on his chosen career of cellist, until the present day.A charming book full of pathos and humour, which tells the true story of the forming of the world famous Lindsay String Quartet, their adventures, during 40 years of world travel and their achievement of the highest accolades making them one of the most revered quartets of the 20th century. Bernard continues, in his third section, to talk of his introduction to the Alpujarras in the Sierra Mountains of Southern Spain, the area he has chosen to live with his wife Theresa.This book is both engaging and humorous whilst also giving a uniquely personal perspective into the life of one of the world's greatest quartet cellists. A must read for any fan of chamber music and in particular of the famed 'Lindsay String Quartet'.

For some people, retirement dreams consist of comfy slippers and gardening. Not so David and Helene whose dream was of adventure. They presented Audley Travel, specalities in creating tailor-made journeys to all corners of the globe, with the challenge of exploring the history, landscape, wildlife, people and food in fifteen countries over ten months. Fortunately, they were up to the task so David and Helene traded their slippers and gardening gloves for 53 flights, 30 trains, 8 boats, 3 cruise ships, 1 light aircraft, 1 hot air balloon, a motorbike and sidecar, countless speedboats, taxis, tuk-tuks, cyclos, bicycles. And a disobedient horse. Turning Left Around The World is an entertaining account of their adventure, often intriguing, frequently funny and occasionally tragic. Share their adventure, enjoy the surprises and meet some fascinating people with some unusual customs. There are over 100 colour images to enjoy as you travel with the intreped explorers.

In this volume you will learn from a Daoist perspective and it includes the practical aspects of silk-reeling energy, standing meditation, and the 18 Form Beginners routine. It also gives you an insight into the language and history of China. Chen Style Taijiquan is the oldest of the taiji styles. In this original form it retains its explosive martial arts aspects, while providing the many associated health benefits. Various other Tai Chi styles are based on this traditional form. Thomas Hayes is a leading Daoist scholar and practitioner. Grandmaster Wang Hai Jun was the first non-Chen family student in modern times to be traditionally trained in Chen Village in Henan. He is one of the foremost masters of Chen style with students throughout the world. His teacher, Grandmaster Chen Zhenglei, is one of the "Four Golden Tigers" of Chen style Taijiquan. "This is an extraordinary book. Whether you are a novice or an experienced martial arts practitioner of any style, you will find something of value tucked away in these rich pages." David Luddington, 5th Dan Wado Karate.

Living Systema.A guide to getting out of the chair, out of the gym and back to a natural level of health, skill, fitness and wellbeing. Do you ever get bored with the same routines? Hate gyms? Struggle to find time to train? Live with constant pain or niggling injuries? Then this book is for you. Sometimes the best opportunity to train is when you haven't got time to train. This book is about finding those moments in everyday life. It is about making existence your training. Mindful and creative application of the key principles of breathing, movement, relaxation and posture in everyday life will transform you. Living Systema illustrates 30 such opportunities to encourage us to move, breathe and live more and better in everyday activities. The methods outlined in this book have worked for thousands of people from athletes, to fighters, to people recovering from illness and injury and especially for everyday people struggling with motivation and time. Among other things the methods will: Unlock and release tension and stress. Improve balance, strength, coordination and skill. Improve awareness and observational skills. Increase resilience to injury. Reviews for Matt Hill's other Systema books-Absolutely excellent from start to finish. Anyone wishing to build core whilst identifying tension and removing it by relaxation and breathing exercises will find this book invaluable. Systema, the study of movement is vital for survival and well-being. Matt Hill has encapsulated everything you will ever need from a work out, free from gyms, weights or distraction and it's all in one book. Brilliant! - Amazon review. Just the "breathwork" gave me instant results! That alone makes this book an essential! - Amazon review. Matt Hill is a strong and caring person, a talented instructor and a very experienced professional. His Systema shows great skill and understanding. I highly recommend training with Matt for people of all ages. - Vladimir Vasiliev. Matt Hill teaches at his Systema Academy in England and at seminars around the world. Matt is a Systema Instructor, a 5th Degree black belt in Aikido and an ex-Parachute Regiment Captain. As well as being an author he also has a comprehensive Pivotshare video channel. Living Systema is Matt's third book. His two other books, Systema Health and Systema Combat, are best-sellers.Copyright (c) 2017 Matt Hill www.matthill.co.uk

Systema Health25 Practises for a lifetime of Health, Fitness and Wellbeing 25 easy to understand and apply practises, for a lifetime of health, mobility, fitness and well-being. The purpose of this book, is to provide a guide for students and teachers, to enhance their training and teaching. It provides 25 health practises to improve your breathing, relaxation, overall movement and posture, to enhance and compliment your study of Systema. If you do not practise Systema, it will simply improve your physical health and feeling of wellbeing. For teachers there are 25 easy to understand practises that you can deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more practises, creating an endless source of inspiration and variety.