Bücher veröffentlicht von Rethink Press

How do we support young teen girls through the challenges of growing up and the tricky years of adolescence? How can we help them unleash their power?Many tween and teen girls are struggling with low self-esteem, anxiety and confidence issues, particularly if they have a difference of some kind. Girl Elevated provides accessible tools and strategies to help girls develop five key superpowers for the years ahead and become strong, confident young women. Understand how to give girls:Resilience strategies to tackle physical and mental adversity and realise the positive power of failure and challengeThe ability to understand and manage their own and others' feelings by developing emotional intelligence skillsThe capacity for empathy and kindness to support themselves and build healthy and respectful relationships and friendshipsThe values and self-confidence to recognise and break the cycle of self-doubt and insecurity and fully accept themselves

Discovering fine cheese is the perfect way to slow down and savour life...... and yes, it can be part of a healthy, balanced diet.If you love cheese and want to find out how to take your enjoyment of it to the next level, The Cheese Connoisseur's Handbook is the perfect starting point and an excellent companion on your journey to understanding fine cheese. It provides a brief introduction to the history and practice of cheesemaking, followed by expert guidance on the finer points of choosing cheese and developing a cultured taste. This book will help you to:Discover different varieties of cheese and their characteristicsSee past the marketing and learn how and where to source high quality cheeseFind cheeses that are perfect for your unique palate, favourite drink or occasionEnjoy fine cheese as part of a healthy diet year-roundMaster the art of conscious appreciation to get more out of every bite and even strengthen your social connections

In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault.This topical guide addresses: Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. The benefits and key forms in Kung Fu that make it the ideal self-defence art. Eight key defence techniques everyone must know.Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.

All Your Questions Answered On How To Homeschool Your ChildWe all want the best possible education for our children! Most parents starting out homeschooling want to know the best methods, and how to avoid making classic mistakes. The pitfalls can be many.Miguel Varella-Cid examines and answers the most commonly asked questions from new homeschooling parents, so you'll have the needed knowledge and confidence to make amazing progress.Using many examples from the methods they've used to attain excellence with their own kids, Miguel explains how to make learning a continuous journey of fun, wisdom and enchantment, whilst facilitating your child's passions.

"e;Golf is a game that's deceptively simple and endlessly complicated."e;These words, spoken by the late, great Arnold Palmer, are as true today as they always were. In fact, golf has become even more complicated in the modern era with so many variations on technique and differences of opinion among teaching professionals as to what constitutes the perfect swing. Connected Golf offers a different approach: one that is simple, proven and trusted by hundreds of players who've been frustrated at their inability to improve, despite all the latest innovations and technology. This book takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

Are you tired of doing everything by yourself?Do you wish people would give you the help you need?Do you get frustrated when your attempts to help others donΓÇÖt work?Go To Help will teach you concrete strategies to get better at offering, asking for, and accepting help. YouΓÇÖll gain practical insights to help yourself and others get more done with less stress and longer-lasting success.YouΓÇÖll learn how to:ΓÇó Offer help that inspires others to learn and growΓÇó Manage when someone doesnΓÇÖt accept your helpΓÇó Reject requests when youΓÇÖre overloadedΓÇó Ask specifically for the kind of help thatΓÇÖs actually useful

How do you stand up to bullies and find your best smile? With the help of your friends, of course! This uplifting true story features Daisy, a little disabled duck, coping with being bullied. Her journey to find acceptance is relatable for children and parents the world over. Daisy Finds Her Smile helps children understand that some disabilities are invisible and highlights the strength of friendship.

The time is now to craft your playbook for success. Have you been feeling stagnant in your career or unable to manifest your true self in the workplace? Are you struggling to make career- or life-changing decisions or, as a leader, want to lead your people more boldly? Build Boldly provides a practical playbook to spark bold, courageous action for growth, and leadership that inspires others to rise and be their best. When you have read this book, you will be able to: Be authentic, amplify your uniqueness and have the courage to be yourself Open your mind to new ways of thinking and working, walking through new doors and seizing opportunities Leave limiting beliefs behind, bet on yourself and finally act on your career dreams Develop relationships, be generous and lift others as you make your way to the to Lead boldly, challenge the norm and create a work environment that nurtures and retains great people

WHY IS WRITING A STRATEGY SO DIFFICULT?Every organisation needs a good strategy, but it's hard to create one. Michael uses real-life experiences to guide you through creating a strategy that works. This book clarifies complex concepts so you can easily implement them in your organisation.

Self-love, you say?What on earth is that nowadays?!And how can it help me live better?Gina Swire is a self-love expert who has dedicated her life to figuring that out for you. She's worked with thousands of women, of different ages and backgrounds, all over the world. She's seen all the patterns and learnt the tricks, hacks and practices to help even the most sceptical woman transform. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life. A brand-new spin on a misunderstood topic, Gina wants every woman to have the keys to the queendom. Self-love is exactly what the world needs in order for us to ascend together in this powerful time to be alive. Remember, with self-love, anything is possible!