Bücher veröffentlicht von Rowman & Littlefield

From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlon-the Half Iron-Distance

Among our country's treasures are its colleges and universities, meccas of culture and higher learning--and paranormal activity. Haunted Colleges and Universities, a collection of stories of ghosts, mysteries, and paranormal happenings at colleges and universities, will leave readers delightfully frightened.

Among this country's many treasures is the city of Chicago, an area filled with creativity and culture. Haunted Chicago, a collection of stories of ghosts, mysteries, and paranormal happenings in Chi-Town, will leave readers delightfully frightened.

Gold offers a feel for what it was like to live through the heady days of the discovery and exploitation of gold in California in the mid-1800s through firsthand accounts, short stories, and tall tales written by the people who were there. These eyewitness accounts offer an immediacy that brings the events to life.

From the canyons of Big Bend to the cypress swamps of Pine Island Bayou, the waters of Texas have something for most every type of paddler and every paddling mood. One might float the diminutive Comal River, argued to be the shortest river in the world. Another might dig deep and follow the four-day, 260-mile route of the Texas Water Safari, which Canoe & Kayak Magazine referred to as "The World's Toughest Canoe Race." Whitewater is here too. Lakes are as well. And, the Texas Gulf Coast is home to sandy beaches, knobby mangroves, and sea grass flats. Meanwhile, Texas is home to some of the fastest growing cities in America. And, paddling is the fastest growing outdoor sport in the country. "Paddling Texas" is a guide for those who are new to either and all those who love both. Featured trips offer easy access, secure environments, good facilities, great fishing, superb wildlife viewing, and beautiful scenery. "Paddling Texas" gives recreational paddlers and anglers all the information they'll need to paddle many of the best trips in Texas.

Tales of hauntings, strange happenings and other local lore to be told around the campfire!

Covering much more than just riding a bike in traffic, author Robert Hurst paints, in uncanny detail, the challenges, strategies, and art of riding a bike on Americäs modern streets and roadways.

You can't talk about the Wild West without talking about the Earp brothers; they are as vital to the west as tumbleweeds. Mrs. Earp aims to explore the affairs, marriages, and heartbreaks of all five brothers in order to paint a portrait of the most famous family of the West.

With the app market exploding, app designers will need a solid how-to guide to help them start their home-based business. This book will guide the reader through all the steps from design to marketing.

This guide to more than ninety-five public campgrounds in Kentucky is perfect for tent and RV campers alike. Within each campground listing is vital information on location, road conditions, fees, reservations, available facilities, and recreational activities.

The amazing true story of the men on Wyoming's death row in the nineteen-teens who believed they'd be granted reprieves as long as they kept winning baseball games.

Business News Daily sees a new segment emerging in this field. The new trend is tablet repair. They rank this in their top home-based ideas for 2012. Also worth noting is that "Computer Maintenance" topped their list of new home-based jobs on the rise and this covers anti-virus software installation and desktop cleanups. A very large segment of business that will be covered in this book on how to start a home-based computer repair business and will also include cell phones which will give the book a larger appeal and set it apart from its competition.

Rediscover the simple pleasures of a day trip with Day Trips from Dallas & Fort Worth. This guide is packed with hundreds of exciting things for locals and vacationers to do, see, and discover within a two-hour drive of the Dallas metro area. With full trip-planning information, Day Trips from Dallas & Fort Worth helps makes the most of a brief getaway.

A collection of some of the world's greatest adventures

This book will include all the information you need to get started at home with your own graphic design business. To expand the focus of this subject matter, we plan on including information on designing blogs, apps, and the like to take this book a step ahead of the competition.

Explore Portland, Oregon, with a little help from Lizann Dunegan. Her guidebook, packed with28 easy day hikes and useful tips, and information will help you on your way to exploring the region.

Best Bike Rides Seattle describes 41 of the greatest recreational rides in Seattle. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures.

Tracker. The very word evokes images of buckskin-clad braves crouching over the ground, carefully studying the signs before them-a part of history. But the modern world has not put behind it the need for the earthy business of tracking. Such skills are still routinely used by the military, rescue personnel, and law enforcement, as well as by hunters and people living at subsistence level throughout the world. Tracking Humans is the ultimate authoritative guide to this most complex pursuit. A great resource for military, law enforcement, and rescue professionals, Tracking Humans is also useful for outdoor enthusiasts. Users will find it invaluable as an on-site manual to assist in any ongoing search.Unlike many tracking manuals, this guide focuses on tracking humans, whether they're enemy combatants or lost children. Author David Diaz explains what it takes to be an expert tracker, from the physical stamina to the focus and perception necessary to do the job correctly. He explains the tools of the tracker and presents essential safety tips every tracker should know. Tracking Humans is an important tool for anyone dealing with missing persons?it could be an essential lifesaver.

A really wonderful peek into the lives of a couple who tried the wide open west as homesteaders that reveals ineptitude as well as the usual pioneer bravado.

Food Lovers' Guides Indispensable handbooks to local gastronomic delights The ultimate guides to the food scene in their respective states or regions, these books provide the inside scoop on the best places to find, enjoy, and celebrate local culinary offerings. Engagingly written by local authorities, they are a one-stop for residents and visitors alike to find producers and purveyors of tasty local specialties, as well as a rich array of other, indispensable food-related information including: ¿ Food festivals and culinary events¿ Farmers markets and farm stands¿ Specialty food shops¿ Places to pick your own produce¿ One-of-a-kind restaurants and landmark eateries¿ Recipes using local ingredients and traditions¿ The best wineries and brewpubs

Describes the best sea kayaking trips in Central and Northern California, including whitewater, stillwater, and coastal excursions. Includes detailed maps with access points and landmarks; flow charts indicating optimum floating seasons on rivers; and tide information for the ocean trips.

Southern Arizona offers unlimited opportunities for backcountry exploration. This third edition of Hiking Arizona's Cactus Country explores a broad swath of the Sonoran Desert that extends northward across the Mexican border and encompasses the southern third of Arizona.

This hiking guide to the Sangre de Cristo Wilderness and Great Sand Dunes National Park offers more than 70 hikes to explore the length of the range. Additional information on geology, history, and wildlife round out this superb guidebook.

Revised and updated, this guide leads readers to 50 of the best snowshoeing and cross-country ski trails in Colorado--from Rocky Mountain National Park to Telluride.

Whether you're a Dutch oven novice or a veteran cooker, this essential reference will tell you all you need to know to cook, fry, or bake.

Hidden in and around the Detroit and Ann Arbor area are some great roads, trails, and bike paths that are fun to explore. Best Bike Rides Detroit and Ann Arbor describes 40 great recreational rides in the metro areas. With most rides between 5 and 35 miles-including road rides, rail trails, bike paths, and mountain bike rides-it's easy to find a ride that suits your tastes. Each route includes complete directions, a map, a text description of the area you'll be riding, the GPS coordinates of the start/finish point, and color photos of one the ride's features. Also included is information on local restaurants, lodging, maps, bicycle shops, other facilities for cyclists, and community resources.

A New York Times bestseller!A big-hearted and undeniably appealing memoir about a man and his dog. After authoring thirteen successful books that tell other people's stories about the human-animal bond, Allen is ready to tell his own story-a remarkable journey with a highly intuitive but troubled dog who literally saved Allen's life.

This helpful guide book provides recipes and tips for making delicious meals while car camping.

The Best Restaurants, Markets & Local Culinary Offerings The ultimate guides to the food scene in their respective states or regions, these books provide the inside scoop on the best places to find, enjoy, and celebrate local culinary offerings. Engagingly written by local authorities, they are a one-stop for residents and visitors alike to find producers and purveyors of tasty local specialties, as well as a rich array of other, indispensable food-related information including: • Favorite restaurants and landmark eateries• Farmers markets and farm stands• Specialty food shops, markets and products• Food festivals and culinary events• Places to pick your own produce• Recipes from top local chefs • The best cafes, taverns, wineries, and brewpubs