Bücher veröffentlicht von Rowman & Littlefield

Here are 250 recipes featuring a vast range of vegetables by critically acclaimed cook Nika Hazelton. Interspersed among the simple and delicious recipes are helpful vegetable spotlights-outlining their history, various methods of preparation, and how to discern their quality and ripeness at the grocery.

This authoritative guide on space survival uses hard science to answer both philosophical and practical questions regarding humanity's space exploration.

Rediscover the simple pleasures of a day trip with Day Trips from San Antonio. This guide is packed with hundreds of exciting things for locals and vacationers to do, see, and discover within a two-hour drive of the San Antonio metro area.

Insiders' Guide to the Greater Tampa Bay Area is the essential source for in-depth travel and relocation information to this beautiful Florida region. Written by a local (and true insider), this guide offers a personal and practical perspective of Tampa Bay and its surrounding environs.

This book is of great help to patients and doctors alike in understanding the connection between the emotions and cancer, and how to leverage this connection to battle cancer more successfully.

One Hand for Yourself, One for the Ship is a course on single-handed sailing by the man most qualified to give it. It is a highly personal perspective on both the science and art of this ultimate challenge, and it bears the unmistakable stamp of one who has lived on and for the sea.

This book provides a range of fun and doable brain exercises designed to help keep your mind balanced and sharp.

After twenty-five years in print, this book has been a godsend for hundreds of thousands of readers. When trigger points are released (and this book teaches how it is done) relief comes immediately.

This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.

This is, for the first time in its entirety, the story of the arrest and trial of Clay Shaw, charged with conspiracy in the assassination of President John F. Kennedy.

Income levels have risen sharpley in China during the last two decades. Although just 2% of all Chinese have hot, running water, virtually all households have televisions. This personal, intelligent book addresses these sweeping changes and how they are forming modern China.

Fascinating, educational, and highly readable, Bones takes readers into the dark world of forensic science.

The Carnitine Miracle explains how the supernutrient carnitine will help you to: lose weight; increase energy; lower cholesterol and triglycerides; maximize heart healthy; achieve peak sports performance; increase mental energy and brain health; and treat a wide range of health problems, including PMS, chronic fatigue, Alzheimer's and Parkinson's disease, and many other ailments.

Will Rogers still touches us more than a hlf century after his death in this comprehensive collection of his pithy commentaries about goverment, presidents, business, and philosophy.

Over 400,000 copies in print!

Distrust, fear of abandonment, and sensitivity to criticism are just a few of the traits found in adult children of alcoholics. This book is for the spouse or significant other to the adult child, and helps partners better understand the underlying causes of adult neuroses whose seeds were planted by growing up with an alcoholic parent. Douglas and Deborah Bey help couples recognize these patterns and offer suggestions for changing them so that they may enjoy a deeper, more meaningful relationship.

Completely revised and updated, The Crafts Business Answer Book is an essential resource for anyone looking to start a homebased art or crafts business or perfect an existing one. Crafts business expert Barbara Brabec provides the answers to every question a creative person might have about the business side of crafting-from pricing and advertising, to understanding tax and labor laws, to protecting original work with copyrights and trademarks.

This book is not about Viagra-it is about making love. Getting older really does mean getting better. By taking the mystery out of the aging process, this book educates, reassures, and reinvigorates.

This is an advanced guide to running political campaigns. It provides invaluable, practical advice from the leading pros in the industry.

Mr. Reaves pinpoints how to identify the '21s' in a company--those who can help you turn your ideas and goals into action and results.

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Written without confusing jargon, IronFit® Stregth Training... provides concise and easy-to-follow information. Don and Melanie Fink of IronFit® have coached hundreds of athletes over several decades at all levels, from weekend warriors to world champions. Their innovative approaches to strength training and nutrition not only complement an athlete's sport-specific training, but they do so in the most time-efficient and enjoyable way possible. Multi-sport and multi-leveled, this book provides 27 specific program schedules - 9 sports and 3 levels each to give readers: 1) A progressive strength and core training program for their specific sport and level. 2) A mind and body preparation program to maximize benefits. 3) A traveling strength and core program for travel with little or no equipment. 4) A fueling and hydration routine to maximize performance before, during, and after competition. 5) A healthy eating and lifestyle plan.

This little book breaks down the basics of teaching kids to ski into hilarious, eye-catching cartoons that will have your little one With easy-to-understand text geared toward parents who are teaching their kids to ski, and hilarious instructive cartoons the kids will love, this is a book that families can enjoy together as they plan their next ski outing. Reading level: Ages 4-10.

Cheap Bastard's Guide to Houston details endless free and inexpensive opportunities available in the Lone Star State's largest city from theater, concerts, and museums to wine tastings, yoga classes, haircuts, and massages¿¿for native and visiting cheapskates alike. Written in a fun, humorous tone, this unique guide offers sound advice on how to live the good life on the cheap!

The book examines the AU's performance, role, and the innovative and homegrown solutions it has developed.

Congress is playing by new rules--a changing distribution of power in Congress, a more complex interplay of rules and procedures and policy, and a new role for floor politics in the legislative process.

The unbanning of the African National Congress and the release of Nelson Mandela in February of 1990 cleared the way for negotiations toward a new, post-apartheid political order in South Africa. In this revealing study, Marina Ottaway examines the new conflicts emerging in South Africa, the factors influencing them, and the probable outcome.

For decades, concerns have been raised about the consequences of relentless suburban expansion in the United States. But so far, government programs to control urban sprawl have had little effect in slowing it down, much less stopping it.

America's polarized politics are largely disconnected from mainstream public preferences. This disconnect poses fundamental dangers for the representativeness and accountability of government, as well as the already withering public trust in it.

Standards for education achievement are under scrutiny throughout the industrial world. In this technological age, student performance in mathematics is seen as being particularly important.

A central theme of current efforts to reform elementary and secondary education in the United States is a more explicit focus on the outcomes of the educational system. This volume examines efforts throughout the country to hold schools accountable for the academic performance of their students.