Bücher veröffentlicht von Shambhala Publications Inc

Buddhahood, says Dzigar Kongtrül, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassionate. The trick is that in order to see the mind accurately, we must use the particular aspect of mind he calls natural intelligence. Natural intelligence enables us to discriminate between what helps or hinders us. But most of all, it's the part of us that searches for happiness and meaning. In Light Comes Through, he shows us how to skillfully use our wish for happiness as a tool in awakening to the joyous wisdom of mind.

Jeffrey Hopkins continues his groundbreaking exploration of the Jo-nang-ba sect of Tibetan Buddhism with this revelatory translation of one of the seminal texts from that tradition. Whereas Dol-bo-ba's massive Mountain Doctrine authenticates the doctrine of other-emptiness through extensive scriptural citations and elaborate philosophical arguments, Taranatha's more concise work translated here situates the doctrine of other-emptiness within the context of schools of tenets, primarily the famed four schools of Tibetan Buddhism, through comparing the various schools' opinions on the status of the noumenon and phenomena. Also included is a supplementary text by Taranatha which presents the opinions of a prominent fifteenth-century Sakya scholar, Shakya Chok-den, and contrasts them with those of the leading Jo-nang-ba scholar Dol-bo-ba.

The important Buddhist doctrine of the two truths-conventional truths and ultimate truths-is the subject of this book. It examines how the doctrine evolved within early Buddhism from efforts to make sense of contradictions within the collected sayings of the Buddha. The two truths, however, came to refer not primarily to statements or language, but to the realities to which statements or language referred. As such, the doctrine of the two truths became one through which Buddhist philosophers focused their efforts to elaborate an abhidharma, a higher teaching which allowed them to explain how the mind apprehends and misapprehends the world, how it attaches itself to objects that do not exist in and of themselves, thereby creating suffering. In effect, the doctrine then evolved into a distinction between different sorts of objects rather than a distinction between different sorts of statements. The doctrine of the truths understood in this way played a key role in the articulation of the Mahayana by its followers in distinguishing it from what they called Hinayana, especially in defining the central ideas of selflessness and emptiness. Unlike prior books on this topic which concentrate on the doctrine within the context of the Mahayana, Buescher's examines it within the context of the Hinayana. Tibetan Buddhist syntheses of Buddhist doctrine provide a fascinating perspective from which to compare the positions of the major Indian schools. Such works, however, often lack the historical perspective from which to discern the development of these positions.

In Tibetan religious literature, Jamgön Kongtrül's Treasury of Knowledge in ten books stands out as a unique, encyclopedic masterpiece embodying the entire range of Buddhist teachings as it was preserved in Tibet. The tantric path is often referred to as the indestructible way of secret mantra, the essence of which is the indestructible union of wisdom (the understanding of emptiness) and method (immutable great bliss). This volume sets forth the various systems that constitute this path, both those of the ancient tantra tradition and of the new tradition.

In India, at the place where the Buddha attained enlightenment, it became a well-established tradition for the Dalai Lama to spend several days each year giving teachings to Buddhists from all over the world. Following his teachings, he held informal group discussions with Western students of Buddhism. In these lively exchanges, the Dalai Lama exhibits clear and penetrating insight into issues that are most important to Western students. Some of the topics discussed are: psychology, Christianity, being a practicing Buddhist in the West, spiritual teachers, reincarnation, emptiness, tantra, protector deities, liberation, meditation, compassion, disciplining others, the power of holy places, and retreats.

Nature is a topic in many Indian and Tibetan philosophical texts, although its meaning varies considerably in both Hindu and Buddhist scriptures. The discussion of nature pursued in this book begins with Nagarjuna (first century), founder of the Middle Way School, who refuted a fabricated nature in his Treatise on the Middle. In that seminal text, he puts forth the three basic criteria for nature: it must be something that is non-fabricated, independent, and immutable. This book presents Dzong-ka-ba's discussion of the overly narrow object in his Great Exposition and relates that discussion to Nagarjuna's verses in Treatise on the Middle. When combined with an understanding of an overly broad object to be negated, this topic brings the Middle Way practitioner to a precise identification of the nonexistent object-of-negation nature as being a thing's establishment by way of its own entity. This book also presents Dzong-ka-ba's more mainstream commentary on the subject in the Ocean of Reasoning sections, which are translated in Part Two. It also describes Dzong-ka-ba's strong reaction to the positive and independent nature asserted by Tibet's greatest synthesist, Dol-bo Shay-rap-gyel-tsen (fourteenth century).

Even the most casual contact with the culture, politics, or religion of Tibet and the surrounding region brings outsiders face to face with the institution of reincarnate spiritual masters. Past masters are identified as small children installed in their predecessor's monastery in a ceremony called "enthronement" and educated to continue the work of their former incarnation. This custom has provided a principal source of spiritual renewal for Himalayan Buddhists for the past thousand years. The introduction places the subject of reincarnate meditation masters within two major contexts: the activity of bodhisattvas, and in modern Tibetan society, where the reappearance of past masters is both natural and profoundly moving. Tai Situpa Rinpoche, a contemporary reincarnate master and a leader of the Kagyu lineage, describes the process of finding other reincarnate masters. Jamgon Kongtrul Lodro Taye, an outstanding writer and meditation master, offers a traditional view of the enthronement of reincarnate masters.

The vow to perfect oneself in order to perfect others is called the thought of enlightenment or bodhichitta. This implies that every single action word or thought even the most trivial is dedicated to the good of all beings. To accomplish the good of others, we must first perfect ourselves by purifying and transforming our minds. This is the aim of what we call the preliminary practices, which establish the foundations of all spiritual progress. In this book, Dilgo Khyentse Rinpoche explains a key practice text composed by Jamyang Khyentse Wangpo (1820-1892) on the Vajrayana preliminaries: taking refuge, generating the thought of achieving enlightenment for the sake of all beings, performing the meditation, and recitation of Vajrasattva to remove hindrances on the path to enlightenment, offering the mandala to accumulate merit and wisdom, and developing proper reliance on a spiritual teacher. Clear, direct, and personal, these instructions illuminate the heart of Vajrayana practice. Included here are the Tibetan text as well as the mantras and prayers commonly recited in conjunction with this practice.

The Quintessence Tantras of Tibetan Medicine is a thorough, detailed, and systematic analysis of the characteristics of healthy and diseased bodies. Discussed are the diagnostic techniques of pulse and urine analysis, principles of right diet, right lifestyle, and behavioral factors-and a treasury of knowledge about the beneficial applications of herbs, plants, spices, minerals, gems, etc. Also included are the subtle and psychological techniques of therapeutics, and the ethics and conduct required of a Tibetan physician-a warrior-like person equipped to overcome even the most formidable internal and external obstacles.

This monumental work is considered to be one of the most profound expressions of Zen wisdom ever put on paper, and also the outstanding literary and philosophical work of Japan. It is a collection of essays by Eihei Dogen (1200-1253), founder of Zen's Soto school. Kazuaki Tanahashi and a team of translators that represent a Who's Who of American Zen have produced a translation of the great work that combines accuracy with a deep understanding of Dogen's voice and literary gifts. This volume includes a wealth of materials to aid understanding, including maps, lineage charts, a bibliography, and an exhaustive glossary of names and terms-and, as a bonus, the most renowned of all Dogen's essays, "Recommending Zazen to All People."

Luminous Essence is a complete introduction to the world of tantric thought and practice. Composed by the renowned Tibetan master Jamgön Mipham (1846–1912), the text provides an overview of the theory and experiential assimilation of a seminal tantric scripture, the Tantra of the Secret Essence (Guhyagarbha Tantra). Embodying the essence of tantric practice, this text has been a central scripture in Tibetan Buddhism for well over a thousand years. Mipham''s explanation of this text, here translated for the first time, is one of the most celebrated commentaries on the Tantra of the Secret Essence, which today occupies an important place in the tantric curriculum of Tibetan monastic colleges. Luminous Essence is a specialized guide meant for initiated tantric practitioners. To fully appreciate and assimilate its message, it should be studied under the guidance of a qualified teacher by those who have received the appropriate empowerments, reading transmissions, and oral instructions.

Understanding yourself is the key to dealing with-and even enjoying-the inevitable complexity of life. Irini Rockwell presents us with a powerful system for the kind of self-understanding that leads to just that kind of satisfying relationship with life. It's a Buddhist model for identifying your unique mix of personality traits that make up your innate intelligence. All five qualities-presence, clarity, richness, passion, and action-are your rich resource. By cultivating them you begin to see how you can use this remarkable system to enhance your relationships, your work, and your creativity. Ultimately, this system introduces us to a larger world: the totality and interconnectedness of everyone and everything.

Writer and editor Bruce Black began studying yoga five years ago, after his knees could no longer stand the stress of running. Shortly after taking his first class, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing, and life. In "Writing Yoga, " Bruce begins by sharing tips he has learned along the way: the benefits of keeping a practice journal, how to select just the right blank book, writing at different times of day, how often, and more. He has organized the book, by theme, into ten chapters, each with guided writing exercises: Opening UpMoving Past FearAccepting GiftsPaying AttentionAwakening to ConnectionsTrusting the ProcessJust SittingFinding Your BalanceLearning to BreatheListening to Your Inner Voice Part memoir, part writing guide, Bruce weaves excerpts from his own journal throughout. He reflects on practice as life: the excitement of walking into his first yoga class, apprehension about bending backwards, discomfort with body appearance, the yoga of family relationships, the exhilaration of coming into Headstand for the first time, deepening appreciation for his teachers, and waking up to the exquisite beauty of the world around him. Bruce guides you in stepping onto your mat and picking up your journal with curiosity and commitment. He shows how your journal can become a good friend, a confidant, a tool to deepen your experience of asana and pranayama, and a mindfulness practice in itself. Whether you keep a practice journal already or want to start one, let Bruce and "Writing Yoga" guide you. Maybe you'll write a sentence a day, maybe more. Perhaps you'll come to your journal only now and then. What matters: exhale and give it a try!

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga-hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. To learn more, visit MirrorofYoga.com.

A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood-from an eloquent and funny young teacher This isn't your grandmother's book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn't understand you. It's about making a difference in yourself and making a difference in your world, whether you've got everything figured out yet or not. This is Buddhism for a new generation-one that is leaving the safe growth spurts of college and entering a turbulent, uncertain workforce. With humor and candor, teacher Lodro Rinzler offers an introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You'll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world. Applying Rinzler's Buddhist teachings can have a positive impact on every nook and cranny of your life-whether you're interested in being a Buddhist or not.

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

A collection of inspirational quotations from key Buddhist figures throughout history. This collection of jewel-like poems, prayers, and teachings has been lovingly selected, translated from Tibetan, and arranged by renowned translator and author Erik Pema Kunsang. Practical, beautiful, and precious, the quotations reflect the immense variety of approaches and the profundity that have made these teachings of deep interest to so many. For anyone interested in Tibetan Buddhism, this volume is a perfect companion for meditation and contemplation. This is a reissue of A Tibetan Buddhist Companion.The book includes wisdom from: • the Buddha • Dilgo Khyentse Rinpoche • Dudjom Rinpoche • Gampopa • Jamgön Kongtrül the Great • Jamgön Mipham Rinpoche • Jigmey Lingpa • Machig Labdrön • Manjushri • Milarepa • Nagarjuna • Naropa • Padmasambhava • Patrul Rinpoche • Saraha • Shabkar • Shantideva • Tilopa • Tulku Urgyen • Vairotsana • Yeshe Tsogyal

The study of budo, or Japanese martial arts for self-cultivation, is a lifelong path toward achieving perfect balance in body, mind, and spirit. Here, Dave Lowry, who has pursued that path for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, aikido, iaido and other Japanese martial arts—classical and modern—as their training develops, including:    • What students and teachers should expect from each other    • The meaning of rank    • The importance of cardiovascular fitness in the martial arts    • How to correctly and sensitively practice with someone less experienced than yourself    • How to practice as you age    • The responsibilities that come with seniority and increasing skill    • The importance of etiquette and decorum in budo    • How to train with children Lowry also gives practical advice on improving structural integrity in posture and movement; focusing under stress; stances and preparatory actions before engaging with an opponent; and telling a good teacher from a bad one. Both beginning and advanced students of Japanese martial arts will appreciate Lowry’s take on the real issues and experiences that they encounter in practice.