Bücher veröffentlicht von Shambhala Publications Inc

What we call modern physics says something entirely new about the world and how it behaves. For many years, these theories have been accepted as the most accurate descriptions we have ever had about our world. Nevertheless, medicine has been reluctant to incorporate these ideas into itself, continuing to view the body as a clockwork mechanism, in which illness is caused by a breakdown of "parts." Drawing on his long experience in the practice of internal medicine and his knowledge of modern science, Dr. Dossey shows how medicine can and must be updated. Discussing the new theories of Bell, Godel, and others, he opens up startling questions for medicine: Could the brain be a hologram, in which every part contains the whole? Why have ordinary people been able to raise and lower blood pressure at will, control heart rate, body temperature, even one minute blood vessel, in a way no one can explain? What is the role of consciousness in health and illness? Perhaps the most startling of Dr. Dossey's discussions concerns nonlinear time. There is evidence that our obsession with time and our belief that time "flows" (a belief refuted by the new physics) may profoundly affect our health. "Time sickness" is becoming an accepted medical concept, a possible cause of the greatest killer of all-heart disease. Dr. Dossey presents remarkable clinical data showing that by changing their view of time, people have been able to positively affect the course of disease. Just as the clockwork picture of the universe was abandoned in the onslaught of new data, our mechanistic view of health and illness will give way to new models which, too, will be more consistent with the true face of the universe.

The collecting of esoteric knowledge is not, in itself, sufficient to produce any kind of transformation or enlightenment in the seeker. True change begins with the opening of one's mind to new ideas and the transformation of understanding that can follow. Vincent G. Stuart, longtime student of the teachings of Gurdjieff and Ouspensky, provides a clearly expressed, realistic description of how to cultivate such qualities as openness that are necessary to form the ground of understanding into which esoteric ideas may be planted.

This powerful collection of essays by such notables as D. H. Lawrence, Robert Bly, Anne Morrow Lindbergh, and Rainer Maria Rilke focuses on the challenges of love between men and women, addressing the questions and difficulties arising for people in relationships today. Anyone who is, has been, or hopes to be in an intimate relationship with a person of the opposite sex will find this book "must" reading. The first group of essays deals with the contradictions and possibilities inherent in erotic love, leading to the question posed in the next section: What do men and women really want? The contributors then explore marriage as an ongoing path of personal transformation. That opens into a look at sexuality itself as an especially vivid meeting of two different worlds. The book closes with a group of writings that consider relationship as a vehicle for developing power, wisdom, and inner truth. Carefully selected, threaded together by Welwood's insightful commentary, the essays presented here approach the challenge of intimacy with bravery and gentleness, inspiring the reader toward becoming a "warrior of the heart."

“It was not always easy to be the guru’s wife,” writes Diana Mukpo. “But I must say, it was rarely boring.” At the age of sixteen, Diana Mukpo left school and broke with her upper-class English family to marry Chögyam Trungpa, a young Tibetan lama who would go on to become a major figure in the transmission of Buddhism to the West. In a memoir that is at turns magical, troubling, humorous, and totally out of the ordinary, Diana takes us into her intimate life with one of the most influential and dynamic Buddhist teachers of our time. Diana led an extraordinary and unusual life as the "first lady" of a burgeoning Buddhist community in the American 1970s and ''80s. She gave birth to four sons, three of whom were recognized as reincarnations of high Tibetan lamas. It is not a simple matter to be a modern Western woman married to a Tibetan Buddhist master, let alone to a public figure who is sought out and adored by thousands of eager students. Surprising events and colorful people fill the narrative as Diana seeks to understand the dynamic, puzzling, and larger-than-life man she married—and to find a place for herself in his unusual world. Rich in ambiguity, Dragon Thunder is the story of an uncommon marriage and also a stirring evocation of the poignancy of life and of relationships—from a woman who has lived boldly and with originality.

In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from the questioning, the looking, the listening.

Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day, when she made a discovery that changed her life: if she focused on the foot that was in the air rather than the one that was hitting the pavement, her stamina increased enormously. It was the beginning of a completely different approach to the crippling pain that had beset her for so long. As she demonstrates here, this approach can be expanded to all types of pain: physical, psychological, and spiritual. Cohen-a certified massage and movement therapist and Zen teacher-proposes a radically liberating alternative to the usual desperate search for pain relief: paradoxically, she says, release from suffering lies in paying closer attention to it. When we keep pain at bay, we keep pleasure at bay, too. The two are interdependent, and our ability to experience each is totally dependent on our understanding of the other. "Enrich your life exponentially," Cohen advises. If your pain is one of the ten things you are aware of, then it constitutes a tenth of your total awareness. Expand your awareness to a hundred things, however, and your pain is only a hundredth of your awareness. With stories, strategies, exercises, and an awareness born of long Zen practice, Cohen shows us how to tap into that enrichment-and how we can lead a satisfying and even joyful life in the very midst of pain. This book was published in hardcover under the title Finding a Joyful Life in the Heart of Pain.

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy-the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner-all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

Treasures of the Sakya Lineage is a rich collection of teachings by both contemporary and ancient Sakya masters, showing a thousand years of lineage continuity. It provides an overview of the history, view, key lineage figures, and crucial teachings of the oldest continuously operating institution among the four lineages of Tibetan Buddhism. The Sakya School has long been known for its balanced approach to study and practice. The writings of Sakya scholars have been deeply influential in every school of Tibetan Buddhism and they continue to be now. A great resource for students and practitioners of all schools of Tibetan Buddhism, this volume contains teachings from great Sakya scholars and meditation masters, including:H. H. Sakya Trizin, Khenpo Appey, Sakya Pandita, Jetsun Dragpa Gyaltsen, Chogye Trinchen, Choegyal Phagpa, Migmar Tseten

From the author of "Perceiving Ordinary Magic," this book proposes that both science and Buddhism offer powerful insights into human nature that can help to bring about profound changes in our lives and our society. Jeremy Hayward argues that a radical uprooting of our beliefs about reality is necessary if we are to resolve our confusion about our world and ourselves. Only a profound examination of human perception--a process by which worlds and selves are created and re-created every moment--will provide the clarity and confidence we seek. "Shifting Worlds, Changing Minds" is an in-depth, nontechnical analysis of the perceptual process, drawing on the latest data from cognitive science--the "new science of mind." Added to these are insights gained from the Buddhist practice of mindfulness-awareness meditation. The results of this analysis and practice can free us from dependence on belief systems. We are presented with a genuine revolution in the understanding of consciousness, and the possibilities for awareness and compassion are revealed.

Throughout Zen history, stories and anecdotes of Zen masters and their students have been used as teaching devices to exemplify the enlightened spirit. Unlike many of the baffling dialogues between Zen masters preserved in the koan literature, the stories retold here are penetratingly simple but with a richness and subtlety that make them worth reading again and again. This collection includes more than one hundred such stories—many appearing here in English for the first time—drawn from a wide variety of sources and involving some of the best-known Zen masters, such as Hakuin, Bankei, and Shosan. Also presented are stories and anecdotes involving famous Zen artists and poets, such as Sengai and Basho.

Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya''s diagnosis of breast cancer, treatments, and finally, death. During this period, Ken put his own work on hold in order to offer full-time support to Treya. In fact, it would be nearly ten years before he published a new full-length theoretical study (Sex, Ecology, Spirituality, Volume Six of this series). Nonetheless, this personal narrative contains a wide-ranging commentary, including critiques of both conventional and New Age approaches to illness. Ken''s account of the couple''s struggle to integrate this catastrophic event into their spiritual practice, combined with excerpts from Treya''s journals, produces an unforgettable portrait of health and healing, wholeness and harmony, suffering and surrender. The book contains a new introduction and index.

How did we come to revere this thirteenth-century Italian merchant's son as a saint? This penetrating meditation provides what may be the best answer yet, by gently but sure-handedly cutting through every pious legend to discover what is timeless and universally true about Saint Francis.

Here is the Hui-ming Ching , a classic Taoist manual on the circulation of internal energy by means of meditation and the inspiration for many techniques of Qigong. It is one of the few Taoist treatises to describe the landmarks of spiritual development and document the process of spiritual transformation from start to finish.

For all its emphasis on the direct experience on insight without reliance on the products of the intellect, the Zen tradition has created a huge body of writings. Of this cast literature, the writings associated with the so-called Five Houses of Zen are widely considered to be preeminent. These Five Houses--which arose in China during the ninth and tenth centuries, often referred to as the Golden Age of Zen--were not schools or sects but styles of Zen teaching represented by some of the most outstanding masters in Zen history. The writing of these great Zen teachers are presented here, many translated for the first time.

A repurposed and hearty tribute to the Western master of Tibetan Buddhism, Jeffrey Hopkins.This is a book offered in tribute to Jeffrey Hopkins by colleagues and former students. Hopkins has, in his several decades of work, made profound and diverse contributions to the understanding of Tibet and Tibetan Buddhism in the West. In his collaborations with the Dalai Lama, such as Kindness, Clarity, and Insight, and in books like Tibetan Arts of Love and Emptiness Yoga, Hopkins has reached out to the general reader, making the wisdom of Tibet accessible to all English speakers. Though there is never anything superficial about his work, his Emptiness in the Mind-Only School is a magisterial display of painstaking scholarly work.Changing Minds contains essays that reflect the breadth and influence of Hopkins''s work. Topics presented include the two truths, the object of negation, the results of anger, the founding of the Gelug order, Bon Dzogchen, mahamudra, foundational consciousness, altruism, and adversity. Contributors include John Buescher, Guy Newland, Donald Lopez, Elizabeth Napper, Daniel Cozort, John Powers, Roger Jackson, Gareth Sparham, Joe B. Wilson, José Cabezón, Harvey Aronson, and Paul Hackett.

A seminal commentary on one of the most important works of Mahayana Buddhism.According to tradition, Distinguishing the Middle from the Extremes (Madhyantavibhaga) was revealed by Maitreya to Asaṅga, and the radical view it presents forever changed the way Mahayana Buddhists perceive reality. Here, the Tibetan master Rongtön unpacks this manual and its practices for us in a way that is at once accessible and profound, with actual practical meditative applications. The work explains the vast paths of the three vehicles of Buddhism, emphasizing the view of Yogacara, and demonstrates the inseparability of experience and emptiness. It offers a detailed presentation of the three natures of reality, an accurate understanding of which provides the antidotes to confusion and suffering. The translator's introduction presents a clear overview of all the concepts explored in the text, making it easy for the reader to bridge its ideas to actual practice.

An biography of one of the most outstanding Tibetan Buddhist masters of the twentieth century.The foremost torchbearer of the ecumenical Rime movement, Jamyang Khyentse Chökyi Lodrö (1893–1959) dedicated his life to the study, practice, and propagation of all the schools and lineages that are collectively known as Tibetan Buddhism. The staggeringly long list of teachings he received and transmitted in turn testifies to the depth of his appreciation of all aspects of the Dharma, and the roster of his eminent students reveals how his extraordinary influence transcended sectarian boundaries. The first half of this volume presents informal stories by many of Chökyi Lodrö’s teachers, students, friends, and relatives, collected by Orgyen Tobgyal Rinpoche and translated here into English for the first time. Intimate, funny, and utterly down-to-earth, these stories—supplemented by sixty-one photographs—paint a tender picture of the man behind the great master, introducing readers to the characters and events in his life, and especially the challenges he faced living under the Chinese occupation of Tibet. The second half comprises an English translation of the spiritual biography, or namtar, by Dilgo Khyentse, one of Chökyi Lodrö’s closest and most brilliant students. In the process of recounting the life and liberation of his belovèd guru, Dilgo Khyentse reveals how he saw Chökyi Lodrö as the Buddha in the flesh and provides, essentially, a blueprint of the entire path to enlightenment.

A collection of Chögyam Trungpa's early teachings in North America--on buddha nature, emptiness, the feminine principle, and the three bodies of enlightenment. At the beginning of a North American teaching career that would span seventeen years, the meditation master Chögyam Trungpa conducted five pivotal seminars covering various dharmic topics. The transcripts from these seminars are collected here so that readers can experience them right at home. Comprising twenty-six talks in total, each one followed by a Q&A, Glimpses of the Profound is sure to provoke glimpses of all kinds: glimpses that inspire you to look further, glimpses that give you confidence, glimpses that upset the apple cart, glimpses that open your heart, glimpses that undermine falsity, glimpses that awaken you to your boundless potential.This book was originally published as four separate volumes by Vajradhatu Publications. Judith L. Lief has written a new introduction.

In a very intimate, informal setting, Thinley Norbu, one of the most articulate voices of Tibetan Buddhism, gives a no-holds-barred explanation of the challenges Westerners face in authentically learning, practicing, and transmitting Buddhism, highlighting both the obstacles and the way to navigate beyond them. In colorful, bustling Boudhanath--Buddhism's great pilgrimage site in Nepal--a group of Westerners gathered to speak with Kyabje Thinley Norbu Rinpoche about topics both mundane and sublime. This is the record of their lively dialogue. First published in an exclusive private edition some forty years ago, Echoes has now returned to reach a larger and broader audience who will be eager to share in this intimate exchange of questions and answers with a revered teacher.

What if writer's block became your most precious teacher? An empowering new process for writers who struggle with the seemingly insurmountable middle of a project, from the author of Writing Begins with the Breath. Writer's block. If you are a writer, you know it can be a haunting, terrifying force-a wolf at the door, a vast conspiracy, something that keeps you up at night, spinning your wheels, going nowhere. But what if we've been thinking about writer's block all wrong? What if, by paying attention to its qualities and inquiring into its hidden gifts, we can release that power?On Being Stuck is an empowering guide to working with your blocks and finding the friend within the beast. Using deep inquiry, writing prompts, body and breath exercises, and a range of interdisciplinary approaches,On Being Stuck will help you uncover the gifts hidden within your creative blocks, while also deepening your relationship to your work and reawakening your creative process.

In this compelling, poetic memoir of love, loss, and longing, a daughter's pilgrimage to her mother's native Tibet becomes a journey of homecoming and self-discovery.In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation. After her mother dies in a car accident in India, Tsering Wangmo Dhompa decides to take a handful of her ashes back to her homeland in Tibet. Her mother left Tibet in her youth as a refugee and lived in exile the rest of her life, always yearning to return home. When the author arrives at the foothills of her mother's ancestral home in a nomadic village in East Tibet, she realizes that she had been preparing for this homecoming her whole life. Coming Home to Tibet is Dhompa's evocative tribute to her mother, and a homeland that she knew little about. Dhompa's story is interlaced with poetic prose describing the land, people, and spirit of the country as experienced by a refugee seeing her country for the first time. It's an intriguing memoir and also an unusual inside view of life in contemporary Tibet, among ordinary people trying to negotiate the changes enforced on it by Chinese rule and modern society.