Bücher veröffentlicht von Shambhala Publications Inc

Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya''s diagnosis of breast cancer, treatments, and finally, death. During this period, Ken put his own work on hold in order to offer full-time support to Treya. In fact, it would be nearly ten years before he published a new full-length theoretical study (Sex, Ecology, Spirituality, Volume Six of this series). Nonetheless, this personal narrative contains a wide-ranging commentary, including critiques of both conventional and New Age approaches to illness. Ken''s account of the couple''s struggle to integrate this catastrophic event into their spiritual practice, combined with excerpts from Treya''s journals, produces an unforgettable portrait of health and healing, wholeness and harmony, suffering and surrender. The book contains a new introduction and index.

The Tibetan word bardo is usually associated with life after death. Here, Ch¿¿gyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the jealous god realm (jealousy and lust for entertainment), the human realm (passion and desire), the animal realm (ignorance), the hungry ghost realm (poverty and possessiveness), and the hell realm (aggression and hatred). In relating these realms to the six traditional Buddhist bardo experiences, Trungpa provides an insightful look at the madness of our familiar psychological patterns and shows how they present an opportunity to transmute daily experience into freedom.

How did we come to revere this thirteenth-century Italian merchant's son as a saint? This penetrating meditation provides what may be the best answer yet, by gently but sure-handedly cutting through every pious legend to discover what is timeless and universally true about Saint Francis.

Here is the Hui-ming Ching , a classic Taoist manual on the circulation of internal energy by means of meditation and the inspiration for many techniques of Qigong. It is one of the few Taoist treatises to describe the landmarks of spiritual development and document the process of spiritual transformation from start to finish.

For all its emphasis on the direct experience on insight without reliance on the products of the intellect, the Zen tradition has created a huge body of writings. Of this cast literature, the writings associated with the so-called Five Houses of Zen are widely considered to be preeminent. These Five Houses--which arose in China during the ninth and tenth centuries, often referred to as the Golden Age of Zen--were not schools or sects but styles of Zen teaching represented by some of the most outstanding masters in Zen history. The writing of these great Zen teachers are presented here, many translated for the first time.

A repurposed and hearty tribute to the Western master of Tibetan Buddhism, Jeffrey Hopkins.This is a book offered in tribute to Jeffrey Hopkins by colleagues and former students. Hopkins has, in his several decades of work, made profound and diverse contributions to the understanding of Tibet and Tibetan Buddhism in the West. In his collaborations with the Dalai Lama, such as Kindness, Clarity, and Insight, and in books like Tibetan Arts of Love and Emptiness Yoga, Hopkins has reached out to the general reader, making the wisdom of Tibet accessible to all English speakers. Though there is never anything superficial about his work, his Emptiness in the Mind-Only School is a magisterial display of painstaking scholarly work.Changing Minds contains essays that reflect the breadth and influence of Hopkins''s work. Topics presented include the two truths, the object of negation, the results of anger, the founding of the Gelug order, Bon Dzogchen, mahamudra, foundational consciousness, altruism, and adversity. Contributors include John Buescher, Guy Newland, Donald Lopez, Elizabeth Napper, Daniel Cozort, John Powers, Roger Jackson, Gareth Sparham, Joe B. Wilson, José Cabezón, Harvey Aronson, and Paul Hackett.

A seminal commentary on one of the most important works of Mahayana Buddhism.According to tradition, Distinguishing the Middle from the Extremes (Madhyantavibhaga) was revealed by Maitreya to Asaṅga, and the radical view it presents forever changed the way Mahayana Buddhists perceive reality. Here, the Tibetan master Rongtön unpacks this manual and its practices for us in a way that is at once accessible and profound, with actual practical meditative applications. The work explains the vast paths of the three vehicles of Buddhism, emphasizing the view of Yogacara, and demonstrates the inseparability of experience and emptiness. It offers a detailed presentation of the three natures of reality, an accurate understanding of which provides the antidotes to confusion and suffering. The translator's introduction presents a clear overview of all the concepts explored in the text, making it easy for the reader to bridge its ideas to actual practice.

A collection of Chögyam Trungpa's early teachings in North America--on buddha nature, emptiness, the feminine principle, and the three bodies of enlightenment. At the beginning of a North American teaching career that would span seventeen years, the meditation master Chögyam Trungpa conducted five pivotal seminars covering various dharmic topics. The transcripts from these seminars are collected here so that readers can experience them right at home. Comprising twenty-six talks in total, each one followed by a Q&A, Glimpses of the Profound is sure to provoke glimpses of all kinds: glimpses that inspire you to look further, glimpses that give you confidence, glimpses that upset the apple cart, glimpses that open your heart, glimpses that undermine falsity, glimpses that awaken you to your boundless potential.This book was originally published as four separate volumes by Vajradhatu Publications. Judith L. Lief has written a new introduction.

In a very intimate, informal setting, Thinley Norbu, one of the most articulate voices of Tibetan Buddhism, gives a no-holds-barred explanation of the challenges Westerners face in authentically learning, practicing, and transmitting Buddhism, highlighting both the obstacles and the way to navigate beyond them. In colorful, bustling Boudhanath--Buddhism's great pilgrimage site in Nepal--a group of Westerners gathered to speak with Kyabje Thinley Norbu Rinpoche about topics both mundane and sublime. This is the record of their lively dialogue. First published in an exclusive private edition some forty years ago, Echoes has now returned to reach a larger and broader audience who will be eager to share in this intimate exchange of questions and answers with a revered teacher.

What if writer's block became your most precious teacher? An empowering new process for writers who struggle with the seemingly insurmountable middle of a project, from the author of Writing Begins with the Breath. Writer's block. If you are a writer, you know it can be a haunting, terrifying force-a wolf at the door, a vast conspiracy, something that keeps you up at night, spinning your wheels, going nowhere. But what if we've been thinking about writer's block all wrong? What if, by paying attention to its qualities and inquiring into its hidden gifts, we can release that power?On Being Stuck is an empowering guide to working with your blocks and finding the friend within the beast. Using deep inquiry, writing prompts, body and breath exercises, and a range of interdisciplinary approaches,On Being Stuck will help you uncover the gifts hidden within your creative blocks, while also deepening your relationship to your work and reawakening your creative process.

In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. It includes anatomy and architecture of the feet, as understood from a yogic perspective, principles for aligning and balancing the feet, as well as suggestions for addressing common problems, such as foot cramps, sprained ankles, hammer toes, bunions, and plantar fasciitis. The book also includes descriptions of twenty-five poses that most concern the feet, with an emphasis on standing poses and sitting poses, the use of props such as blocks, straps, and wedges to support the feet and alleviate discomfort, and practice sequences for developing awareness, straightening toes, strengthening arches, improving balance, and supporting ankles.

In this compelling, poetic memoir of love, loss, and longing, a daughter's pilgrimage to her mother's native Tibet becomes a journey of homecoming and self-discovery.In this beautifully written memoir, a daughter travels to her mother's Tibetan homeland and finds both her own deep connections to her heritage and a people trying to maintain its cultural integrity despite Chinese occupation. After her mother dies in a car accident in India, Tsering Wangmo Dhompa decides to take a handful of her ashes back to her homeland in Tibet. Her mother left Tibet in her youth as a refugee and lived in exile the rest of her life, always yearning to return home. When the author arrives at the foothills of her mother's ancestral home in a nomadic village in East Tibet, she realizes that she had been preparing for this homecoming her whole life. Coming Home to Tibet is Dhompa's evocative tribute to her mother, and a homeland that she knew little about. Dhompa's story is interlaced with poetic prose describing the land, people, and spirit of the country as experienced by a refugee seeing her country for the first time. It's an intriguing memoir and also an unusual inside view of life in contemporary Tibet, among ordinary people trying to negotiate the changes enforced on it by Chinese rule and modern society.

An enlightening, accessible, and highly entertaining guide to the guru-disciple relationship, the heart of Tibetan Buddhism. Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation. Through stories and classical examples, he shows how to walk the path with eyes wide open, with critical-thinking skills sharpened and equipped to analyze the guru, before taking the leap.

In the West, Japanese culture comes in the form of Power Rangers, Godzilla movies, and Sanrio products, but of course the indigenous pop culture is much richer. Rather than focus on what the rest of the world has already encountered, Mark Schilling provides an encyclopedic compendium of books, movies, music, comedians, and cultural scandals that have had the greatest impact in Japan. Thus, for the outsider, The Encyclopedia of Japanese Pop Culture is an insider's guide to post-war Japan. Not content to simply catalog his entries, Schilling provides real depth and analysis in his articles, opening up Japan's rich pop heritage to the world at large.

Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

A fascinating account of Thomas Merton''s conflicted relationship with his abbot, Dom James Fox—by an esteemed modern Merton scholar.     In the 1950s and ''60s, Thomas Merton, a monk of the Trappist monastery of Gethsemani in Kentucky, published a string of books that are among the most influential spiritual books of the twentieth century--including the mega-best seller The Seven-Storey Mountain. He was something of a rock star for a cloistered monk, and from his monastic cell he enjoyed a wide and lively correspondence with people from the worlds of religion, literature, and politics. During that period he also explored and wrote extensively on Buddhism, Sufism, art, and social action. The man to whom he owed obedience in the cloistered life was a much more traditional Catholic, his abbot, Dom James Fox. To say that these two men had a conflicted relationship would be an understatement, but the tension their differences in orientation brought actually led to creative results on both sides and to a kind of hard-won respect and love. Roger Lipsey''s portrait of this unusual relationship is compelling and moving; it shows Merton in the years his imagination was taking him far beyond the walls of the monastery, and eventually, literally to Asia.

A prince must capture and bring back to his country a wily zombie—but will the zombie''s magical powers prove too great for the prince? In this series of tales, a prince must capture and bring back to his country a zombie who is endowed with magical powers—but in order to succeed, he must keep himself from speaking even one word to the zombie. The zombie is wily, and during the long journey he recounts fascinating tales to the prince, who is carrying him in a sack on his back. Spellbound by the stories, the prince is drawn into making some comment on them. But the very moment he opens his mouth, the zombie escapes, and the prince has to go back to India to catch the zombie all over again. This same scenario occurs over and over, tale after tale, journey after journey—until the prince truly learns his lesson.These zombie stories, known as the Vetalapancavimsati in Sanskrit, are engrossing teaching tales that originated in ancient India but have become popular in the Buddhist culture of Tibet, as well as in other Asian cultures. This Tibetan version of the stories conveys the values of Buddhism, particularly those related to karma (the laws of cause and effect), happiness, and suffering. Through these tales, the reader learns that Buddhism is a path of knowledge that leads to liberation from suffering.

The dynamic relationship between the individual and society has been a central concern of Taoism from its ancient beginnings—which is perhaps why certain Taoist classics, like Sun Tzu's Art of War, are so often consulted these days for leadership advice. This anthology presents a wide range of texts revealing the processes of integrating personal spirituality with social responsibility central to Taoist tradition across the centuries and throughout the schools. There are a wealth of approaches to life in the world presented here, but at the heart of each is an understanding that even a mystic must be socially responsible and that self-cultivation is primary preparation for anyone called to lead.

You are an individual expression of God; that's the teaching of the ancient Jewish mystical tradition. Here Rabbi David Aaron shows that when we truly connect to our inner self, that fact becomes wonderfully obvious. Each of us has a divine mission in life, he says, and when we understand this, we are empowered to take control of our life; to use our creative powers more fully; and to give more to others, our community, and the world. In The God-Powered Life, Rabbi Aaron uses Jewish mystical teachings, including the ten Sephirot, or attributes of God, to help us get in touch with our inner selves and find a deeper sense of our own self-worth. In his characteristic warm, witty, and accessible style, Rabbi Aaron helps us find a connection to the divine within ourselves and then shows us how to manifest that divine presence in our dealings with others and during tumultuous times.

Receiving a diagnosis of autism is a major crisis for parents and families, who often feel as if their world has come to an end. In this insightful narrative, a courageous and inspiring mother explains why a diagnosis of autism doesn't have to shatter a family's dreams of happiness. Senator offers the hard-won, in-the-trenches wisdom of someone who's been there and is still there today—and she demonstrates how families can find courage, contentment, and connection in the shadow of autism. In Making Peace with Autism, Susan Senator describes her own journey raising a child with a severe autism spectrum disorder, along with two other typically developing boys. Without offering a miracle treatment or cure, Senator offers valuable strategies for coping successfully with the daily struggles of life with an autistic child. Along the way she models the combination of stamina and courage, openness, and humor that has helped her family to survive—and even to thrive. Topics include: the agony of diagnosis, grieving and acceptance, finding the right school program, helping siblings with their struggles and concerns, having fun together, and keeping the marriage strong.