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Use this journal to not only become a better person but a better Muslim through the reflection of Allah's Ayah. Take time out of your day to sit and ponder over the advice of the one who created us and knows us best, our lord Al-Rabb, Allah.

Have a conversation with me through self-reflection and writing. Keep your thoughts and feelings between us, unless you want to share. This Shadow Work Journal; for black men, recognizes issues within the black male mind. No judgement, standards or even expectations here, well except to write. You're heard in this space and your feelings matter here. So, if you don't want to talk about it, pick up a pen."We need you to write, because we need our men" - #poetrybysabaBONUS INSIDE!