Bücher veröffentlicht von Touchstone Books

The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In "Arnold's Bodybuilding for Men," legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness.Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on "your" program of exercise.Special sections of "Arnold's Bodybuilding for Men" cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.Illustrated with hundreds of photographs of Arnold and other top bodybuilders, "Arnold's Bodybuilding for Men" will help every man look great and feel terrific.

Now in paperback: a gripping novel of psychological suspense in which a man’s startling claims about a long-ago murder compel his ex-wife to risk all in search of the truth.When there’s DARKNESS ALL AROUND . . . some memories are best forgotten Within the span of one harrowing week, Risa’s alcoholic husband, Sean, disappears, and her best friend, Carol, is brutally murdered. Eleven years later, Risa has seemingly put her life back together again, comforted by the love of her new husband, who is a local politician, and the knowledge that Carol’s killer has been convicted. But then just as suddenly as he had disappeared, Sean resurfaces— sober, plagued by horrific recollections of Carol’s murder, and convinced he was the real killer. Sean’s startling claim buzzes through their small Pennsylvania community, and Risa is left to wonder if the man she still loves actually committed the grisly murder. Her growing belief in his innocence sends her on a treacherous search for the truth: a search that reveals ugly secrets that her new husband and the town’s law enforcement community are hiding. Part murder mystery, part love story, Darkness All Around is a gripping exploration of the depths of the criminal mind, the fine line between the truth and a lie, and the bravery of the human heart.

With twelve national championships, nineteen players and coaches in the College Football Hall of Fame, and a tradition of national achievement that reaches back to the 1920s, the University of Alabama has secured its spot as one of the most successful athletic institutions in the history of American sports. Dating back to the days when university president Dr. George H. "Mike" Denny decided football would be the university's ticket to national prominence and especially during the years of legendary head coach Bear Bryant, Alabama has produced some of the most renowned teams and players in the history of the game. Always Alabama tells the complete story -- through the eyes of dozens of Alabama insiders and vanquished opponents from the first Crimson Tide team in 1892 right on through the thrilling 2006 Cotton Bowl victory. Don Wade delivers a detailed look at the long and illustrious story of Crimson Tide football. Relive the exhilarating moments of triumph, including: Alabama's victory over University of Pennsylvania in 1922, a conquest that put Alabama football on the map The Tide's upholding the honor of the South with her victory at the 1926 Rose Bowl The stories that made Bear Bryant famous and every player who ever played for him a genuine tough guy All twelve of the program's national championships Those special moments when Alabama both defeated and lost to bitter rivals Auburn and Tennessee And hear from the great players -- early legends such as Harry Gilmer and Vaughn Mancha, and larger-than-life heroes such as Lee Roy Jordan, Ken Stabler, and Ozzie Newsome -- and from scores of other players -- some famous, some not so famous -- who have personal stories to tell about the pride and privilege of wearing the red jersey. With both black-and-white and color photos to help guide the way, Always Alabama is the definitive history of one of the most storied college football programs in the country and a book no college football fan can live without.

In this groundbreaking guide, elite dog trainer Kyra Sundance reveals the path to helping your dog be a reliable partner and true member of your family. Kyra -- a world-acclaimed Stunt Dog Team performer, nationally ranked dog sports competitor, and movie dog trainer -- holds the human-dog bond at the heart of her training method. She cares for her dogs with tenderness, trains them thoroughly, and inspires them to excel. If you're battling the same problems with your dog over and over, then the training method you're using isn't working. Instead of more training, what's needed is better training. Kyra's "whole-dog" approach looks beyond sterile training methods that manipulate through reward and punishment and instead advocates humane behavior modification techniques to establish expectations without compromising love. Her principles -- such as "One Command, One Consequence," "Focus on the Solution, Not the Problem" and "Praise, Touch, Treat -- in That Order" -- empower readers with a clear strategy and the tools to enact real change. Kyra's method does not suppress natural behaviors and teach subservience. Instead, it fosters confident, happy dogs who are motivated to do the right thing rather than fearful of making a mistake. The Dog Rules shows us us how to develop joyful relationships with dogs who balance enthusiasm and self-control.

From the award-winning author of the acclaimed Sun Going Down comes an intimate portrait of a marriage and a family struggling to survive turbulent times that echo our own. THE PAINT FAMILY built an American empire on the legendary strength of their character, their wit, and their resolve, but the foreclosures, bank failures, and joblessness of the Great Depression may bring their world down around them. The family’s foundation is further weakened by a rift running through two generations, scarred over by stubbornness and pain. Come Again No More is a uniquely American story about a family navigating a changing world and the tough choices it presents. The indomitable family patriarch, Eli, owns everything as far as the eye can see, but there is an emptiness in his heart. After a dramatic accident leaves him struggling for life, he must reckon with the decisions he made that separated him from the daughter he loved most. A chance for redemption presents itself in his granddaughter Emaline. Eli has faced his own mortality many times, but his pride seems to have a death grip on him. Emaline marries Jake, a womanizing prizefighter who promises to help her realize her dream of making a life on a farm. But Jake’s inner demons and nature itself conspire against Emaline’s fierce determination to make their marriage work. Life sends Emaline many joys when she least expects them, but ultimately, she must make tough decisions about holding on and letting go. Based on the author’s family letters and diaries, Come Again No More is a bittersweet novel, a moving and vivid portrayal of a family’s triumphs and tragedies paralleling the glories and shameful underbelly of a nation struggling through the Great Depression.

Called “a poignantly searing fusion of heartbreak and hope” by Kirkus Reviews, this is the story of a woman—and a neurobiologist—forced to come to terms with her mother’s mental deterioration, while bringing a new life into the world.Sybil Lockhart, a Berkeley neurobiologist, became a “mother in the middle” when she was pregnant with her second daughter and her mother was diagnosed with Alzheimer's disease. When her mother begins to show the first subtle signs of the disease that is slowly ravaging her brain, Sybil refuses to consider the possibility of dementia, insisting that all her mother needs is a daughter nearby. She relocates her young family to her beloved San Francisco Bay Area, where her memories of her mother and her childhood are deeply anchored. As Sybil sets about creating new memories against the backdrop of her past, the emerging undeniable truth about her mother's condition threatens to overwhelm her ability to maintain her career, nurture her marriage, raise her young daughter, and care for herself during her second pregnancy. Even though she appreciates the beauty of the dramatic biological processes at work inside the brains of her family members, she also understands their inevitable power, and she bravely describes the complicated emotions—denial, rage, ambivalence, exhaustion—that so many caregivers experience. With a unique combination of science and intimate experience, Mother in the Middle is a story of mothers and daughters, science and creativity, and life's exquisite intertwining of love and loss.

NY Timesbestselling new adult novel about an actress who's filming a beach drama in Hawaii and who may be falling for her surf instructor.

Toni Matthew's problems begin when her fianc, Scott, is murdered. Dealing with her loss becomes even harder when Scott's estranged brother, Brian, contests the will, threatening to take away her home. Determined to find the truth, she begins her own investigation.

Taboo shares the inspirational story of his rise against the odds, from gangland LA, drugs, alcohol and sex, to the highest heights of success

A fledgling entertainment writer stumbles into the gig of a lifetime writing a teenage pop star's memoir and soon realizes that the young celebrity's squeaky-clean image is purely a work of fiction.

A practical guide to understanding and improving touching for learning, relating, and attaining happiness.The intent is to make you aware of the naturalness of human touching and its effects on self-understanding, intelligence, communications, interpersonal relationships, loving and making love, and being happy. Let's Touch is unique because it provides highly supportive evidence that you can live a more fulfilling and happier life by discovering more effective touching techniques. Additional information highlights recent research into human touching, the results of which demonstrate that touching is an important and natural but often neglected human need.

The former child star—best known as Willis Jackson on Diff’rent Strokes—shares the shocking but inspirational details of his struggles with addiction, brushes with the law, and fierce fight to carve a path through the darkness and find his true identity. For Todd Bridges early stardom was no protection from painful childhood events that paved the road to his own personal hell. One of the first African-American child actors on shows like Little House on the Prairie, The Waltons, and Roots, Bridges burst to the national forefront on the hit sitcom Diff’rent Strokes as the subject of the popular catchphrase, "What’chu Talkin About Willis?" When the show ended, Bridges was overwhelmed by the off-camera traumas he had faced. Turning to drugs as an escape, he soon lost control. Now, for the first time, Bridges opens up about his life before and after Diff’rent Strokes: the incredible reversals of fortune brought on by fame and the precipitous—and very public—descent that followed; the persecution from police; the drug addiction that nearly consumed him; the criminal charges that almost earned him a life sentence; and his successful legal defense led by Johnnie Cochran. Through it all, Bridges never relented in his quest to fight his way back from the abyss, establish his own identity—separate from Willis Jackson—and offer his ordeal as a positive example for those struggling to overcome similar challenges. His triumphant story of recovery and redemption is recounted here as well. Todd Bridges has lived a life of remarkable twists and turns—from the greatest heights to the lowest lows imaginable. In this shocking but ultimately hopeful memoir, he proves that what he was really talking about was survival.

Proposing a new perspective of American foreign and defense policy, Robert S. McNamara argues that Gorbachev’s initiatives present opportunity for genuine change as he looks at the future of the United States and the world.For thirty years, Robert S. McNamara held national and international responsibilities in a world dominated by the Cold War. Towards the end of his career he began to believe the Cold War could be ended, freeing the United States from enormous defense budgets and crippling fears of nuclear war. Out of the Cold clarifies the issues, gives a penetrating analysis of the Cold War, and answers major doubts about Gorbachev’s perestroika. McNamara argues that if we are bold today, the next century of the United States and the world will prosper as never before.

In this superbly helpful and informative guide to strengthening your relationship and streamlining disagreements, marriage counselor Dr. Carlfred Broderick shares honest, straightforward, and comprehensive tips to help cope while struggling in relationships.Couples is a richly informative, warm, and helpful book aimed at aiding couples of all stages, from those who are married to those recently united. In this “sensitive and psychologically able” work (Publishers Weekly), Dr. Carlfred Broderick covers topics ranging from emotional space and dependency to infidelity, children, and bisexuality. Dr. Broderick includes discussions from actual counseling sessions, as well as exercises for developing the skills and habits necessary for you and your partner to solve problems.

Newshound Lilly Hawkins is back, and this time the story she’s chasing is her own.NEWSHOUND LILLY HAWKINS IS BACK, AND THIS TIME THE STORY SHE’S CHASING IS HER OWN. Working as a TV news photographer at her hometown television station, Lilly has documented Bakersfield’s most violent crimes and tragic accidents. To stay sane and avoid burnout, she’s developed a wicked sense of humor and a very thick skin. For her, a vicious shooting is just another day on the job. But what if the victim is someone she loves? Thrown off balance by the brutal attack on her uncle Bud in her own home, Lilly decides to handle the tragedy the only way she knows how. Using all her TV station’s resources and her own considerable skills, Lilly dives headlong into the investigation. But even with the assistance of her well-meaning but eccentric coworkers, this story may prove her last. Because as Lilly untangles a history of her uncle’s misdeeds and betrayals, a clever killer is preparing to strike again. Can she break the story in time to prevent another murder, or will Lilly be the next victim?

From Simon & Schuster, A Backward Place is Ruth Prawer Jhabvala's unforgettable work of fiction.A Backward Place humorously explores contradictions in attitudes and lifestyles and the interplay between culture and individuality. But it is also a Dickensian drama, charting the highs and lows of everyday life against the enchanting backdrop of a bustling Indian city.

The incredible true story of hope and inspiration, struggle and triumph: how former NBA star “Penny” Hardaway selflessly coached a young basketball team through the hardships of life—and to their first-ever state championship.NBA All-Star Anfernee “Penny” Hardaway had fame, fortune, and a Nike shoe line. Yet for all his basketball accomplishments, the one thing he lacked was a championship season. Penny Hardaway, like so many pro athletes, struggled with the question of “What now?” when his whirlwind career came to an end in 2007. The answer came from one of his oldest friends, Desmond Merriweather, who was sick with colon cancer and could no longer commit to full-time coaching the Lester Middle School boys basketball team. On These Courts is the moving story of a superstar who takes over coaching duties in the crime-ridden streets of Memphis he once called home. Coach Penny selflessly helped his young players navigate their way through impossible circumstances: failing grades, incarcerated fathers, gang pressures. But this is not just a story about Penny; the true stars are the kids on the Lester Lions team who rewarded Penny with his first championship season, winning the state title by one point. A penny.

From the bestselling author of "Never Enough" comes a novel about two young lovers who will stop at nothing to succeed. "Chaser" is set in the gritty, urban world of wreck-chasing, where even ex-cons can earn doctors' salaries.

Now available in paperback: “a moving account of one woman’s brave journey as she confronts her mother’s past in the cold reality of the present. Einhorn has written a unique holocaust story—part testimony and part detective story” (Martin Lemelman, author of Mendel’s Daughter). First aired as a segment of This American Life entitled “Settling the Score,” The Pages in Between is the moving story of Einhorn’s personal journey of reconciliation and discovery in modern-day Poland. Frustrated by her mother’s refusal to talk about her tragic and unusual childhood, Einhorn traveled to Poland to find the family that safeguarded her from the Nazis as an infant. What she uncovered was the legacy left behind by a sixtyyear- old promise made by her grandfather: to give the family that harbored her mother during the war everything he had—most importantly the deed to his own family’s house. In her attempt to fulfill that debt that saved her mother’s life, Einhorn comes face to face with the realities of present day Poland, where a dispute of this kind requires endless digging through painful and often hidden history. Along the way, she suffers her own personal losses and begins to question how much of the future should be jeopardized in order to right the wrongs of the past. Part family history, part personal and present coming of age memoir, The Pages in Between powerfully tells of a young woman’s quest for the “truth” about her mother’s life, and of learning the lesson that this truth might be impossible to find.

Exploring struggles of identity, fidelity, and community, "What Happened to Anna K." is a remarkable retelling of the Anna Karenina story brought vividly to life by an exciting young writer.