Bücher veröffentlicht von Tyler MacDonald

Have you struggled to lose weight or just want to become healthier and improve your life?I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with the benefits of being VeganI discovered many different recipes and meals that helped me with adopting this healthy awesome lifestyle, and I put them all into this book, and now I hope that these can empower you!The Vegan Keto Cookbook is a delicious and clear combination of choices with the carbs and fats provided. Working with so many different styles of cooking while on a vegan diet can become hectic, but this huge collection of over 190 recipes will set you on a path which you will want to continue for years to come using your new keto recipes! You will want to use these over and over again, with delicious recipes ranging from vegan keto pancakes to delicious vegan keto snacks. With an entire array of totally different recipes, you surely won’t be disappointed. This cookbook is literally chalk full of delicious recipes. These are just a few of the selections you will learn about:Green Coffee ShakeCinnamon Roll MuffinsZucchini Cauliflower FrittersAvocado Chocolate MousseMexican Chocolate Avocado Ice CreamThese Ketogenic meals are carefully selected with a Vegan in mind. With all of the healthy benefits you receive, it's clear why a vegan style of eating is gaining popularity! Join the league of thousands of satisfied customers and try some of these decadent recipes for yourself! Make the best decision for your health and order this book today! The new YOU is waiting!

Are you finally ready to change the way you eat once and for all?Are you tired of being bombarded by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you didn't achieve any results?That’s where this book and the Ketogenic diet come into play. With this book, you will learn everything that you need to know to start a Ketogenic diet and lose weight for good. If you scour the internet, you will find a lot of different, conflicting information on the keto diet.Some say it's terrible, some are lukewarm about it, and others believe it is the best weight loss plan ever. Those who've tried it know the truth though. I am sure that once you read this book, you will see exactly what everyone is buzzing about....In this book, you will learn:How to start a ketogenic dietA meal plan to help you lose 21 pounds in 21 daysWhat ketosis is and why it’s so importantLots of recipes so that you never go hungryThe different ketogenic plansThe side effects that can happenWhat you can eatAnd much more!The Ketogenic diet is more than a weight loss plan. It’s a way of life that brings so many more benefits than other weight loss plans. While you may find it difficult when you start the diet, it does get easier. The payoff is worth the effort. Don’t wait any longer! Scroll up and click the Buy Now button and get started with this amazing new diet lifestyle today! The new YOU is waiting!

Are you finally ready to change the way you eat once and for all?Are you tired of being bombarded by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you didn't achieve any results?That’s where this book and the Ketogenic diet come into play. With this book, you will learn everything that you need to know to start a Ketogenic diet and lose weight for good. If you scour the internet, you will find a lot of different, conflicting information on the keto diet.Some say it's terrible, some are lukewarm about it, and others believe it is the best weight loss plan ever. Those who've tried it know the truth though. I am sure that once you read this book, you will see exactly what everyone is buzzing about....In this book, you will learn:How to start a ketogenic dietA meal plan to help you lose 21 pounds in 21 daysWhat ketosis is and why it’s so importantLots of recipes so that you never go hungryThe different ketogenic plansThe side effects that can happenWhat you can eatAnd much more!The Ketogenic diet is more than a weight loss plan. It’s a way of life that brings so many more benefits than other weight loss plans. While you may find it difficult when you start the diet, it does get easier. The payoff is worth the effort. Don’t wait any longer! Scroll up and click the Buy Now button and get started with this amazing new diet lifestyle today! The new YOU is waiting!

Is Inflammation wreaking havoc on your health and your life? Receiving a chronic inflammation diagnosis(or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. In this book, you will find 2 books In 1... Anti-Inflammatory Diet, and Anti-Inflammatory Cookbook. Both books will give you an incredible introduction into the world of everything about the Anti-Inflammatory lifestyle, and really help set you up for success with the Anti-Inflammatory Diet. Between both books, you will learn the fundamentals of what constitutes the Anti-Inflammatory Diet, tools and tips to succeed with it, along with meal plans and delicious recipes designed to make following this amazing PLAN as easy and effective as possible.   You will learn about different carefully crafted meals to optimize your health that you will love.Armed with this book, I have no doubt that you have the tools to achieve your health and weight loss goals, and be on your way to a life beyond what you can imagine right now!So what are you waiting for? Buy this book now, and start optimizing your health TODAY with your new Anti-Inflammatory diet lifestyle! 

While other books may try to sell you a quick scheme to lose weight, the Mediterranean diet doesn’t make false promises. You may not lose weight as quickly as you would with a crash or fad diet, but the weight you lose on the Mediterranean diet will stay off unlike with those other ones. All too often, after quitting an un-maintainable crash diet, a person gains back more weight than they lost and are only left with an added five pounds and a damaged metabolism. The same is not true of the Mediterranean diet. Over time, you will slowly achieve the weight loss you hope for—but more importantly, you will gain improved health.Through this book, you will learn how to easily follow the Mediterranean diet to successfully reach your goals. You can learn the science and history behind the Mediterranean diet in an easy-to-understand manner, gaining helpful insight into this centuries-long lifestyle.In this book, you will find:Γªü The deep and varied history of the Mediterranean diet.Γªü How Dr. Keys developed the Mediterranean diet plan for better health.Γªü An in-depth look into the science behind the Mediterranean diet and why it works so well.Γªü The many health benefits of going Mediterranean—including weight loss, heart health, reduced cancer risk, and more.Γªü How you can start your weight loss journey on the Mediterranean diet.Γªü Adopting the Mediterranean diet easily with simple-to-follow steps.Γªü The Mediterranean food pyramid and the healthy foods it contains.Γªü Answers to frequently asked questions.Γªü A two-week menu plan complete with breakfast, lunch, snack, and dinner ideas to get you started.Γªü And more...With all of of the healthy benefits you receive, it's clear why a Mediterranean style of eating is gaining popularity! Join the league of thousands of satisfied customers and try this delicious diet out for yourself! Buy this book today! The new YOU is waiting!