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Bücher veröffentlicht von Ulysses Press

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  • - The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
    von John Whitman & Darren Levine
    26,00 €

  • - 50 Delicious Recipes Inspired by Your Favorite Japanese Animated Films
    von Jessica Yun
    18,00 €

    The Unofficial Studio Ghibli Cookbook is a delightful culinary journey penned by Jessica Yun. Published recently in 2022 by Ulysses Press, this book is a treasure trove for fans of the renowned animation studio, Studio Ghibli. This cookbook transcends the conventional genre of cookbooks, intertwining the enchanting world of Ghibli with the art of cooking. Jessica Yun masterfully recreates the iconic dishes from the beloved Ghibli movies, allowing readers to experience the magic in their kitchens. This book is a must-have for Ghibli enthusiasts and food lovers alike. Dive into the mesmerizing world of Ghibli through this cookbook, and let the flavors tell you a story. Published by Ulysses Press, this book is a testament to the charm and creativity of Studio Ghibli.

  • - A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
    von Shainna Ali
    26,00 €

  • - The Complete Collection of Theory and Practical Workbooks for Perfect Cursive and Hand Lettering
    von Platts Roger Spencer
    19,00 €

    THE FIRST ALL-IN-ONE EDITION OF P.R. SPENCER'S CLASSIC PENMANSHIP PRIMER INCLUDING STEP-BY-STEP LESSONS AND PAGES FOR PRACTICINGEasy to understand yet challenging to perfect, the Spencerian system was the standard for all personal and business correspondence in the 1800s. While modern students are barely taught cursive, for more than a century schoolchildren were dutifully drilled in intricate penmanship using this original primer.Now you can follow the step-by-step instructions and practice on the included workbook pages to learn:*; The seven Spencerian principles*; Proper pen positioning*; Finger and arm movement*; Heights and widths of letters*; Spacing between letters and words*; Optional shading effectsWith Spencerian Handwriting, you can add a personal touch to all your handwritten letters and notes reminiscent of simpler, more elegant times.

  • von Navaz Habib
    25,00 €

    Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. Cowritten by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to: Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

  • von Wendy Piersall
    19,00 €

  • - An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms -- From Tips and Trips to Microdosing and Psychedelic Therapy
    von Michelle Janikian
    24,00 €

    Learn. Prepare. Trip. Transform! Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively.With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you'll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms. Learn how to plan safe, effective trips with easy-to-follow step-by-step advice. Discover how to train a guide to take care of those on psychedelic voyages, as well as how to access the transformative nature of these experiences. Even learn how microdosing can improve your mood, cognitive functioning, creativity, physical stamina, and more. With the most up-to-date research, Your Psilocybin Mushroom Companion will put magic mushrooms into perspective, dispel myths and urban legends, and open your mind to the benefits of psychedelic tripping.

  • - Create Beautiful and Unique Designs from Beach-Found Treasures
    von Mary Beth Beuke & Lindsay Furber
    38,00 €

  • - 50 DIY Projects for Lifesaving Gear, Gadgets and Kits
    von Jim Cobb
    19,00 €

  • - An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
    von Andreas Moritz
    25,00 €

  • - A Girl's Guide to Skateboarding
    von Patty Segovia & Rebecca Heller
    19,00 €

  • - 70 Classroom-Ready Lessons to Help Struggling Readers and Students with Dyslexia Learn to Love Reading
    von Heather MacLeod-Vidal
    29,00 €

  • - Learn How to Draw Kawaii People, Creatures, and Other Utterly Cute Stuff
    von Kierra Sondereker
    23,00 €

    Open your sketch book and begin to doodle and create in your favourite anime styles with this step-by-step drawing instructional handbook for kawaii (cute) and chibi (small) people, animals, mystical creatures, food, and more. Just starting with illustrating? Drawing Chibi is the perfect guide for beginners and budding artists alike. Each instructional series shows how to lay out the illustration, correctly size each element, then carefully draw each feature. Workbook-style pages adjoining each illustration provide a space for readers to try their hand at practicing each drawing multiple times.

  • - Unleash Your Body's Natural Ability to Heal
    von Navaz Habib
    25,00 €

  • - Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at Home
    von Doctor Jo
    40,00 €

  • - Delicious Recipes and Precision Techniques that Guarantee Smoky, Fall-Off-The-Bone BBQ Every Time
    von Greg Mrvich
    46,00 €

  • - 60 Habit-Forming Programs to Live an Infinitely Better Life
    von Rosanna Casper
    48,00 €

  • - DIY Hacks for Multi-Functional Furniture, Clever Storage Upgrades, Space-Saving Solutions and More
    von Jules Yap
    46,00 €

  • - A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great
    von Kate Barrington
    23,00 €

    THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASEIf you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do. But have no fear-this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto's Thyroiditis Healing Diet features:*;A path through recognizing symptoms*;Information on diagnosis & treatment plans*;A guide for foods to enjoy & foods to avoid*;Over 100 wholesome & delicious recipes*;Workout plans & tipsTeaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.

  • - Quick-and-Easy, Toxin-Free Recipes to Replace Your Kitchen Cleaner, Bathroom Disinfectant, Laundry Detergent, Bleach, Bug Killer, Air Freshener, and More
    von Dionna Ford & Mandy O'Brien
    20,00 €

    SIMPLE STEPS TO A NATURALLY CLEAN HOMEToxic chemicals are found in almost all commercial cleanersthe very products you buy to make your home hygenic and healthy. Homemade Cleaners offers a better solution. Its tips, tricks and formulas guarantee to make your home sparkling and germ-free. Homemade Cleaners features over 150 recipes that are: *; Toxin-Free*; Simple and Affordable*; Highly Effective*; Environmentally Sound*; Kid and Baby FriendlyUsing ingredients like vinegar, baking soda, and even vodka, the authors tackle the nitty-gritty of everything from countertop cleaners to air-purifying plants so you avoid using commercial products that can cause side effects including skin irritation, asthma and central nervous system damage.

  • - Quick and Easy, Just-Add-Water, Homemade Recipes
    von Julie Languille
    27,00 €

  • - Lifesaving Strategies for Staying in Contact During and After a Disaster
    von Jim Cobb
    20,00 €

  • - A Guide For Weight Loss And Healthy Living
    von Dena Harris
    19,00 €

    THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!Being vegetarian doesn't mean you can't go Paleo. With this comprehensive guide it's easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: *;Tips to lose weight and feel great*;50 delicious recipes*;Meal plans and shopping lists*;Tricks for eating out*;Advice on getting the right mindset*;Pointers for cheat day success This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?

  • - 200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More
    von Courtney Nielsen
    21,00 €

  • - Life-Saving Herbs, Essential Oils and Natural Remedies for When There is No Doctor
    von Cat Ellis
    23,00 €

  • - Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
    von Chris Knopf & Karl Knopf
    20,00 €

  • - 25 Fun Ways to Get Baked with Your Friends
    von Mr. Bud
    20,00 €

    FIRE A JOINT AND LIGHT UP THE NIGHT WITH GANJA-THEMED GAMESWhether you're a totally green newbie or a super-seasoned stoner, these marijuonderful games will spark good times, herbaceous hijinks and blazed bliss. Get baked with: *; Ganja-tastic Board Games *; High-Rolling Dice*; Doped-Up Cards*; Marijuana Movie Nights*; Smoked-Out Drinking Games

  • - Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
    von Brett Stewart
    18,00 €

  • - 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals
    von Tess Pennington
    21,00 €

  • - All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
    von Keith Sebastian & Samuel Barnes
    18,00 €

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