Bücher veröffentlicht von Unbound

Non-cisgender writers on their experiences of joy, pride, confidence and freedom - rather than fear, hate, rejection and isolation - after coming out or transitioning

"40 years of music writing from the frontline."

Sport has an extraordinary, unique capacity to challenge and change society - to bring joy and hope; to improve physical and mental health, reduce loneliness and build self-esteem and happiness. It's also a multi-billion-pound commercial industry that can transform lives, businesses, nations and regions. Why has half the population been deprived of access to something so culturally powerful?In recent years, the landscape for women's sport has finally begun to shift. We've seen significant increases in investment, spectators and media coverage. More women as professional athletes and taking influential roles as board directors, editors, officials and CEOs.Yet female athletes still don't get equal opportunities or funding. In many sports, women receive less prize money, lower sponsorship revenues and a tiny fraction of the media coverage. Drawing on her own experiences, and interviews with high profile Olympic and Paralympic champions, broadcasters, journalists, sports scientists, CEOs, officials and sponsors, Sue Anstiss investigates why women have been excluded from the world of sport for centuries - and why we are now witnessing positive change as never before.Game On is a celebration of the trailblazing women opening doors for others and a manifesto for women's sport - a rallying cry to ensure the progress we are currently seeing goes from strength to strength.

As a gay man living in London and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access - and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.

A practical, jargon-busting, step-by-step guide to sustainable investing for women

Young love, meddling relatives, heart-to-hearts with friends real and imagined - Philistia’s world is that of an ordinary university student, except that in occupied Palestine, and when your father is in indefinite detention, nothing is straightforward.Philistia is closest to her childhood, and to her late grandmother and her imprisoned father, when she’s at her part-time job washing women’s bodies at the ancient Ottoman hammam in Nablus, the West Bank. A midwife and corpse washer in her time, Grandma Zahia taught Philistia the ritual ablutions and the secrets of the body: the secrets of life and death.On the brink of adulthood, Philistia embarks on a journey through her country’s history – a magical journey, and one of loss and centuries of occupation.As trees are uprooted around her, Philistia searches for a place of refuge, a place where she can plant a memory for the ones she’s lost.