Bücher veröffentlicht von V&S Publishers

Sex Education as a topic can make parents, guardians, teachers and teens themselves uncomfortable, nervous and insecure. Add to that the idea of culture appropriateness and society around us and we have an even more pressing issue that needs to be addressed wisely and correctly. The book takes a positive approach towards sex education by opening communication and enabling dialogue on subjects like periods, body image and relationships for girls. 'Growing Up Gracefully' not only gives accurate information on puberty (physical, emotional and social changes), personal grooming, internet safety and reproductive health of girls but also helps girls form a healthy attitude towards sex and sexual health. It answers all sex related questions raised in the minds of adolescent girls. It initiates a sense of self awareness, protects them from being vulnerable to risky behaviour and resist sexual exploitation. It empowers them with social skills that help them in building positive relationships. The book offers advice for key conversations and also answers FAQs related to gender identity, female hygiene and sex education. The author offers down-to-earth, supportive guidance as she addresses pressing questions, directly without any prejudice, that girls may have relating to their changing bodies.

Akbar and Birbal stories have been popular for entertaining readers/people for long. Who doesn't know Birbal? His awesome yet light-hearted funny tales are famous throughout the Indian subcontinent. This compilation presents funny and frolic happenings between the two legendary. Each story depicts quick wittedness of Birbal in outwitting Akbar's intelligence in the humorous way. The author has presented short stories in a precise and age-specific manner using plain and clear language for children to understand even without parents' involvement. The book with all its features and necessary colour pictures is worth reading.This book is strongly recommended for all school going children.

Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aromatherapy and explains how certain oils can be effectively used to treat physical ailments. Aromatherapy is a safe and natural method which restores the balance of the body and promotes good health. An exotic way to heal yourself!This book on Aromatherapy explores science's new biological understanding of essential oils for improved immunity and treatment for whole body wellness. The book explains what essential oils are made of, chemical composition, production & blending of different oils. It then gives out, in alphabetical order, the properties, uses and benefits we derive from application of important aromatic oils, such as, Angelica oil, Basil Oil, Bay Oil, Birch Oil, Camphor Oil, Cinnamon Oil, Fennel Oil, Jasmine Oil, Lemon Oil, Rosewood Oil, Wintergreen Oil, Rose Oil, Black Paper Oil, Cedar wood Oil, Lemongrass Oil, Nutmeg Oil, Tea Tree Oil, Sandalwood Oil, Peppermint Oil, Thyme Oil, Pine Oil, Lavender Oil, Geranium Oil, Eucalyptus Oil, Coriander Oil, Chamomile Oil, Cardamom, Oil, Ylang Ylang Oil.This is followed by techniques used in Aromatherapy, Method of massages of different parts of the body, other kinds of aromatherapy massages, how -to during pregnancy, Baby & children massage, Aromatherapy for Face & skin care and Aromatherapy baths etc.

Explore strange, unexplained phenomenon such as the UFOs, incredible creatures, sudden vanishing, legendary places, unsolved murders and strange deaths. Discover inexplicable incidents occurring not only in the skies and the cosmos, but also in the natural world, and in the depths of human mind with the help of hoaxes, technologies, secret societies and miracles.This book just doesn't help you imagine situations or invented characters but take you around real happenings which though are hard to believe due to their extraordinary nature yet the illustrations and proofs provided in the book convinces the reader of their existence and hence keeps him glued. Though it is not a fiction, the incidences mentioned in this book are exceptionally and completely breathtaking which promise to make the reader more and more curious with every passing leaf...So get ready to lose yourself in the hold of these gripping mysteries which are yet to be solved- Mysteries of the World

V & S Publishers ne bazaar me mojud vilom shabdkosh ki kami mahsus kar sanchip vilom shabdkosh prakashit kiya hai. Is shabdkosh ko apne pathko ke liye aur bhi upyogi banane ke liye bolchal me prayukt deshi bhashao ke sath un videshi shabdko ke viloe shabd gye hai, jinka aaj hindi shabdo ke rup me kaphi prayog kiya ja raha hai.Yah shabdkosh pathko ke liye atyadhik upyogi siddh ho, iske liye shabdkosh ke ant me kuch prishist bhi jode gye hai, jinme muhavre vilom shabdo par adharit padbandh, bhinnarthak shabd sammocharit shabd, sahchar shabd tatha anek shabdo ke liye ek shabdo ke prishisat shamil hai.Prastut shabdkosh ko prakashit karne ke sath V & S Publishers ne prayayvachi shabdo ka atyant upyogi sanschipt shabdkosh bhi prakashit kiya hai, yah pratiyogi pariksha me shamil hone vale pratiyogiyo ke sath school aur colleges me padhne wale sabhi chhatra/chhatrao ke liye saman rup se upyogi hai. #v&spublishers

Homoeopathy constitutes one of the safest systems of medicine for treating common maladies. This book discusses the causes and offers treatment for ailments such as arthritis, stomach pain, back pain, toothache, headache, blood pressure, sore throat, bronchitis, weak memory, appendicitis, loss of appetite, nausea, arthritis, burns & wounds, muscle pain, jaundice, constipation, diarrhea, osteoarthritis, dysentery and for meeting emergency situations, which every family faces at some point of time. The homoeopathic system, by its very nature, is non-intrusive and the side-effects are almost non-existent. Homoeopathy thus represents an extremely effective means of treatment, which is simultaneously not very expensive. Homoeopathy is particularly useful in the case of children because the medicines (generally sweet) produce no bitterness. This volume is designed to make all the aforementioned advantages available to each member of your family. The authors' exposition of maladies and their remedies has adopted the ready reckoner style in suggesting medicines according to specific symptoms. Remedies have been graded in order of their efficacy, laying special emphasis on certain aspects of their usefulness. Other significant highlights of this volume are that it provides special instructions, wherever required, and also precise potencies and dosages.

This book on Ayurveda is a perfect handbook to augment our physical, mental and spiritual growth, by knowing what to bank on, what to eat or not to eat, and what to change and how to cope with the things we cannot change. Ayurveda helps us to understand the action of Vatta, Pitta and Kapha - the three primary body Doshas. Knowing which Dosha is dominant in us, why it gets aggravated, and how it can be balanced, will help us to cure ourselves. Ayurvedic remedies are available in various forms including: fresh juices made from herbs; Churna (herbs that have been powdered and taken with food or water); Ark (a distillate made from herbs); Quath (crushed or ground herbs used as a brew or decoction; Modak or Paak (herbs cooks in jiggery or sugar); and Asav (a light wine made by fermentation of herbs. This book makes the task simple to understand the body's actions, reactions, physical and mental characteristics to restore imbalances to ensure a lifetime of well-being.The way followed in this book is disease-wise. The diseases have been covered alphabetically, explaining the symptoms, their effect on the body, prevention and finally remedies through Ayurvedic preparation/s. Important disease covered are: Acidity, Acne, Anemia, Asthma, Baldness, Cancer, Cholera, Cholesterol, Cold, Constipation, Cough, Diabetes, Grey hair, Headache, High Blood pressure, Increase memory & immunity, Insomnia, Low blood pressure, Migraine, Obesity, etc.

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the long-term effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.The book will also serve as a useful guide for those interested in leading simple and healthy lives.

Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:High BP antidotes - Papaya, Orange, Lemon and PomegranateSkin diseases - Apple, Carrot, Watermelon, LemonAsthma - Amla (Goose berry), Carrot, PomegranateDiarrhoea - Pine apple, Apple, PomegranateConstipation - Guava, Mosambi, AppleDiabetes - Bitter gourd, Gourd, Lady Finger

Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization's essential medicine list, 11 percent are exclusively of plant origin.Today, herbal plants are used to treat a number of health conditions, including allergies, arthritis, migraines, fatigue, skin infections, wounds, burns, gastrointestinal issues and even cancer. These herbs are less expensive and they're a safer means of treatment than conventional medications, which is why so many people are choosing to go back to this traditional idea of medicine.Herbal medicine has its roots in every culture around the world. Herbal medicine uses the plant's seeds, berries, roots, leaves, bark or flowers for medicinal purposes. Benefits of Herbal MedicineThey have a holistic approach and aid in proper absorption and digestionThey are not disease specific but act as a preventive medicine that positively affects the overall health and well-being by boosting the immune system They are at par with allopathic medicines and are at times known to be effective in treating diseases like cancer and autoimmune diseasesThey are self-contained and nutritive in nature, therefore, are non-toxic and harmlessThis book contains details of more than 150 herbal plants, their family, property, benefits and uses.Read the book and start deriving holistic benefits the herbal plants offer for the whole family.Contents:Publisher's Note 1. Kariyat..5. Blue Fox Tail ..10. Crested Lepidagathis..15. Singkrang ..20. Two-toothed Chaff Flower ..25. Sugar Apple..30. Wild Carrot..35. Sarpagandha ..40. Green Milkweed Creeper ..45. Indian Ipecac..50. Goat Weed..55. Siam Weed..60. Elephant Foot..65. Stem Clasping Ligularia ..70. St. Paul's Wort ..75. Giant Mexican Sunflower..80. Chitra ..85. Sausage Tree..90. Indian Olibanum..95. Sita Ashok..100. Arjun Tree ..105. Dwarf Morning Glory..110. Chinese Cucumber..115. Gaub ..120. Red Physic Nut..125. Willow-Leaved Water Croton..130. Red Bush Tea ..135. Pongam Tree ..140. Sensitive Smithia..145. Fried Egg Tree ..150. Golden Eye Grass ..154. White Dead Nettle

This book explains the reasons for conducting Group Discussion and how it discovers leadership and personality traits of a person. Through various chapters, it takes the reader straight into the what, how, why, do's & don'ts and body posture besides the knowledge of the topic given by the Group Testing officer required to succeed at the Group Discussion. Take hold of the following nuances:1. Understanding the topic - When the topic is given, understand the topic carefully. If it is not clear initially or you have some doubt regarding the topic, ask immediately. 2. Knowledge about the topic - When you are talking on the topic, choose your points in a manner that they convey the depth of knowledge that you possess. Citing relevant examples will also help to a great extent. Superficial talk is a strict no-no. 3. Precise and sharp thoughts - As you are gathering thoughts, try to stick to precise and concise thoughts. In a Group Discussion, it is always quality over quantity. Let your views be relevant and to the point. 4. Communicating your views - To develop communication skills, you can choose a topic, stand before the mirror and start talking about it. As you are talking, anticipate few questions from an imaginary audience and try replying them. This will help you come across as a confident person during the GD. 5. Taking the initiative - If you can, try to initiate the Group Discussion. By taking the initiative, you will be giving a structure to the discussion and defining the manner in which the discussion will progress. This will exhibit your quality as a person who can facilitate actions by breaking the ice. Act wisely and get selected!

Meditation is widely accepted as a method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in easy step-by-step way starting with simple techniques that can be practised for just a few minutes. Auras and chakra meditation The benefits of Kundalini awakening Healing through numerous forms Physical, mental and psychosomatic of meditation benefitsThe benefits are clearly described so that the practitioner can track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. One can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini yoga is valuable for serious meditators. The Buddhist meditations, widely used in the West and meant for awakening inner joy, are described in a separate chapter. Creative visualisation - a meditational technique to achieve practical goals in business life is also given.

Behaving in the workplace with courtesy and respect is an essential element in the corporate world. To ensure proper etiquette, office manners must be observed at all times. Most of these conducts were introduced to us while we were still young. Still some of the things always need a reminder.Written by the well known author, psychotherapist and counsellor, Seema Gupta, this book is a complete guide on the correct manners and etiquette that a person should practice at all times, especially at workplace to develop an appealing personality. What should be the dress code and posture, his language, his way of greeting people, his conduct while working with his colleagues in office or at home, telephone manners, written communication, etc., all these and many more have been discussed by the author. By reading this book, you can learn the elements of polished mannerisms and etiquette that can impress people instantly and help you become a winner in whichever field you are in.!This book is a must for all those who aim to make it big in their lives and win everyone's heart.

Home remedies and treatment of diseases by domestic plants have been prevalent since the time immemorial in India. The knowledge about the miraculous curing properties of plants is limited to certain people and is passed from one generation to another.In the present book, the authors describe medicinal uses of various plants, which are used in daily life in the kitchen of Indian homes. The book will serve as a guide of home remedies as practised by our grandmothers, in the middle of night or at odd hours when drug stores are closed. This book gives some alternate ways of controlling earaches, insomnia, minor burns, coughs, eczema, sore throats etc.

Life is never a bed of roses. At times it moves left at other times right, sometimes it goes up and at other times down, pretty uncertain. However, if we know how to negotiate our way between the thorns and hurdles of life, the roses of success will be ours for picking. The greatest asset in the quest for success and happiness is our measure of self-confidence. More than half of all life's battles are won or lost in the mind. Therefore, a person needs to saturate his or her mind with positive thoughts at all times. Our mind will then play host to many big ideas. Converting these big ideas into practical goals and long-term success calls for dollops of vision, hard work and perseverance. This book shows you how to shake off all the sloth and lethargy and get cracking right away on your tasks and goals in life. It teaches you how to overcome old habits and encumbrances on your journey to the highest peaks and how to mould your circumstances, rather than be moulded by them. And once you learn to face life head-on with loads of self-assurance and self-confidence, success and well-being will be yours for the asking.

Want to be happy in right frame? Here are 10 steps you can take to bring more happiness into your life: 1. Be with others who make you smile 2. Hold on to your values 3. Accept the good 4. Imagine the best 5. Do things you love 6. Find purpose 7. Listen to your heart 8. Push yourself, not others 9. Be open to change 10. Bask in simple happinessHappiness and fulfillment are within your grasp, but sometimes just out of reach. Understanding what works best for you is the first step in finding more of them. Through 12 chapters in this book, the author gives you his thoughts to ponder to achieve happiness.

Eek pracalit kahaavat hai ki paak-kala, sabhee lookapriy praaceen kalaoon meen sarvashreeshth kala hai. Is kala nee hee vaastav meen maanav-jeevan aur maanav-sabhyata koo badala hai. Paak-kala kee utpatti nee hee aadimaanav see aaj kee ikkeesaveen sadee kee maanav-jeevan ka nirmaan kiya hai. Prastut pustak svaadisht naasta banaana seekheen meen samast uttar bhaarat meen pracalit bhaanti-bhaanti kee shaakaahaaree eevan maansaahaaree naasta taiyaar karanee kee saath dakshin bhaarateey naasta banaanee kee vidh ika ulleekh kiya gaya hai. Pustak kee duusaree bhaag meen aacaar eevan catanee taiyaar karanee kee aasaan eevan saral vidh ikee aakarshak tareekee see prastuti kee gaee hai. Paathakoon kee liee pustak meen ulleekh kiyee gayee pratyeek vyannjan koo parhakar usee banaana aasaan hai. Naastee kee pratyeek vyannjan kee saath usaka aakarshak citra bhee prastut kiya gaya hai.Apanee andar supt paak-kala koo jaagrt karanee kee liee yah atyant utvrphasht eevan upayoogee pustak hai.Is pustak kee sahaayata see aap apanee paak-kala koo aur bhee nikhaareen,ghar-parivaar va meehamaanoon kee samaksh parooseen aur vaahavaahee luuteen.(It is said that cooking is an art. It is also a science that keeps the stomach supplying energy to the whole body. Breakfast is the first meal of the day and must be tastefully prepared; so different recipes of dishes are here for you to try. The book contains the recipes of North Indian dishes for vegetarians as well as for non-vegetarians. Pickle and sauce making ideas are also given. ) #v&spublishers

Eek pracalit kahaavat hai ki paak-kala, sabhee lookapriy praaceen kalaoon meen sarvashreeshth kala hai. Is kala nee hee vaastav meen maanav-jeevan aur maanav-sabhyata koo badala hai. Paak-kala kee utpatti nee hee aadimaanav see aaj kee ikkeesaveen sadee kee maanav-jeevan ka nirmaan kiya hai. Prastut pustak svaadisht lannc-dinar banaana seekheen meen samast uttar bhaarat meen pracalit bhaanti-bhaanti kee shaakaahaaree eevan maansaahaaree naasta taiyaar karanee kee saath dakshin bhaarateey naasta banaanee kee vidh ika ulleekh kiya gaya hai. Paathakoon kee liee pustak meen ulleekh kiyee gayee pratyeek vyannjan koo parhakar usee banaana aasaan hai. Naastee kee pratyeek vyannjan kee saath usaka aakarshak citra bhee prastut kiya gaya hai.Apanee andar supt paak-kala koo jaagrt karanee kee liee yah atyant utvrphasht eevan upayoogee pustak hai.Is pustak kee sahaayata see aap apanee paak-kala koo aur bhee nikhaareen,ghar-parivaar va meehamaanoon kee samaksh parooseen aur vaahavaahee luuteen.(It is said that cooking is an art that keeps our body and soul in one place - energetically functional. Tastefully prepared lunch and dinner is relished by everyone; so different recipes of dishes are here for you to try. The book contains the recipes of North Indian dishes for vegetarians as well as for non-vegetarians. Pickle and sauce making ideas are also given. The author says that you can be a great cook by following these recipes and trying them for lunch and dinner. ) #v&spublishers