Bücher veröffentlicht von Way Agile

Shame Off Me is a walk through the author's journey to healing decades after multiple years of childhood sexual trauma. The author shares her experience and some of the insights she has gained over the years since the trauma, which prompted her to research trauma to better understand herself and what others like her have experienced. This is a passion project; its intention is to shine a light on the shame childhood sexual trauma causes its victims to carry from surviving that abuse.In Shame Off Me you will learn:¿ The best place from which to start confronting your childhood trauma¿ The differences between self-care and soul care and how to best use both methods¿ Exercises, tips, and techniques you can use to get to the other side of the healing processLike many people like her, MyChana has carried these experiences in the deepest parts of her mind and soul. In Shame Off Me, she is vulnerable, open, and honest about the hard stuff only someone who has walked in those shoes can share. If you ask her, she will tell you that the road is long and not for the faint at heart, but if she had known what this side of healing felt like, she would have started the journey many years sooner.

"There's Healing After Hurt" is a true story written from the author's point of view, detailing the raw emotions and breakthroughs she experienced while grieving the loss of her daughter, Jayla. Katrina shares her true unfiltered journey from broken to wholeness, realized through her personal relationship with God.In this print edition, there is an added element. After each section, there are questions and/or a writing prompt, followed by space left blank intentionally, for journaling or notes. The hope is for you to start the journey to further deepen your own understanding of yourself, and your experiences past and present that make you who you are today.In this 1st Edition in print there is a new element to help you to begin your journey; it goes a step further and takes your understanding a bit deeper. Each section is followed by questions and/or writing prompts that challenge you to dig deep within yourself to find a greater understanding of yourself, that leads to living your best you. Utilize the space provided to write notes, additional questions and/or journal what you would like to explore.Your first time through, you may not find every section applicable, but I challenge you to revisit those sections as you become more self-aware, your confidence grows and your boldness expands. I believe at some point or another you will be blessed by each section and the enlightenment they bring."There's Healing After Hurt" is more than about the loss of a child, as it is also about loss in general and the pain that unexpected/ unprepared for change can bring. I challenge you to use love for God, and love for yourself as the best way to learn to love and be loved properly.From my first time through reading Katrina's story to my twenty plus times as I prayed through the process of asking relevant and thought-provoking questions and writing prompts for you to use this book as a journal and/or workbook of sorts, to grow spiritually, emotionally and relationally.