This book will show you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all your troubles, and find the precise way to eliminate them.Psychotherapist and bestselling author Mira Kirshenbaum has identified ten Love Killers that cause all the painful and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the love killer responsible for your specific problems. For every love killer, there is a corresponding Love Builder--a prescription tailor-made for your particular problem that can help heal your relationship. These solutions grew out of fourteen years of pioneering research into the ways couples solve their problems, delving into every aspect of life together, from sex to money, from affection to conversation, from watching TV to planning for the future--all based on what happens to real love between real people amid the stress and distraction of real life.
Love and survival. What do they have to do with one another? This book is based on a simple but powerful idea: Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species.For the past 20 years, Dean Ornish, M.D., has directed clinical research, demonstrating -- for the first time -- that comprehensive lifestyle changes may begin to reverse severe coronary heart disease without drugs or surgery. Now, this "impossible" idea has become mainstream.Although most people tend to think of Dr. Ornish's program as being primarily about diet, he has found that perhaps the most powerful and meaningful intervention is love and intimacy and the emotional and spiritual transformation that often results. Yet those factors are largely ignored by the medical profession, which tends to focus primarily on the physical and mechanistic: drugs and surgery, genes and germs, microbes and molecules.Dr. Ornish is a pioneer once more as he persuasively argues that love and intimacy are a root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. If a new drug had that same impact, virtually every doctor in the country would be recommending it for their patients.There is a deep spiritual hunger in this country as we approach the end of the 20th century and a new millennium. According to Dr. Ornish, the real epidemic in our culture is what he calls emotional and spiritual heart disease, the profound sense of loneliness, isolation, alienation and depression that is so prevalent today as the social structures thatused to provide us with a sense of connection and community break down. We are only now beginning to appreciate what the radical shifts in our society in the past 50 years really mean. "Love and Survival" also chronicles Dr. Ornish's personal journey along with his experiences as a physician and scientist. He also provides a comprehensive review of research supporting the powerful role of intimacy in health and illness, reveals in very personal terms his own struggles with intimacy and meaning and describes strategies and techniques for enhancing intimacy and communication. "Love and Survival" is filled with powerful stories from Dr. Ornish's clinical and personal experiences. He takes his examination a step further by talking with eminent healers, scientists, theologians, psychologists, physicians, therapists and authors, each of whom provides a fascinating perspective on why love and intimacy are such powerful determinants of health and survival. In addition, Dr. Ornish's photographs, reflecting isolation and connection, illustrate the book.
Readers join desperate pilots in the cockpit as they fight gravity and time in a plane that's falling out of the sky.
Hearty stews. Rib-sticking chilis. Tender pot roasts. The real secret is a long, slow simmer at a constant temperature, and no appliance does this better than the slow cooker. If your old slow cooker recipes disappointed you, throw them away! The Slow Cooker Ready and Waiting Cookbook is for people who love good food!Rick Rodgers has adapted an eclectic array of American and ethnic dishes for the slow cooker. They're all here: fancy fare (Farmer's Market Lobster and Corn Chowder, Sweet and Sour Brisket, Erna's Sauerbraten), everyday favorites (Ground Beef Chili with Cornmeal Dumplings and Herbed Tomato Sauce with Parmesan Meatballs), side dishes (Potatoes Euphoria, Smothered Green Beans, Sugarbush Beans) -- even desserts (Strawberry-Strawberry Cheesecake, Bourbon Bread Pudding, and Lemon-Raspberry Pudding Cake). Ideal for entertaining, the slow cooker keeps crowd-pleasing dips and holiday punches warm from the beginning of the party to when the last guest leaves.A special section explains how to choose the right-size slow cooker for your needs, how to adapt a favorite recipe, and what can (and can't) be prepared in a slow cooker.
What makes a distant oboe's wail beautiful? Why do some kinds of music lift us to ecstasy, but not others? How can music make sense to an ear and brain evolved for detecting the approaching lion or tracking the unsuspecting gazelle? Lyrically interweaving discoveries from science, psychology, music theory, paleontology, and philosophy, Robert Jourdian brilliantly examines why music speaks to us in ways that words cannot, and why we form such powerful connections to it. In clear, understandable language, Jourdian expertly guides the reader through a continuum of musical experience: sound, tone, melody, harmony, rhythm, composition, performance, listening, understanding--and finally to ecstasy. Along the way, a fascinating cast of characters brings Jourdian's narrative to vivid life: "idiots savants" who absorb whole pieces on a single hearing, composers who hallucinate entire compositions, a psychic who claims to take dictation from long-dead composers, and victims of brain damage who can move only when they hear music. Here is a book that will entertain, inform, and stimulate everyone who loves music--and make them think about their favorite song in startling new ways.What makes a distant oboes wail beautiful? Why do some kinds of music lift us to ecstasy, but not others? How can music make sense to an ear and brain evolved for detecting the approaching lion or tracking the unsuspecting gazelle? Lyrically interweaving discoveries from science, psychology, music theory, paleontology, and philosophy, Robert Jourdian brilliantly examines why music speaks to us in ways that words cannot, and why we form such powerful connections to it.In clear, understandable language, Jourdian expertly guides the reader through a continuum of musical experience: sound, tone, melody, harmony, rhythm, composition, performance, listening, understanding--and finally to ecstasy. Along the way, a fascinating cast of characters brings Jourdians narrative to vivid life: idiots savants who absorb whole pieces on a single hearing, composers who hallucinate entire compositions, a psychic who claims to take dictation from long-dead composers, and victims of brain damage who can move only when they hear music. Here is a book that will entertain, inform, and stimulate everyone who loves music--and make them think about their favorite song in startling new ways.
Ray Bradbury is a painter who uses words rather than brushes--for he created lasting visual images that, once observed, are impossible to forget. Sinister mushrooms growing in a dank cellar. A family's first glimpse at Martians. A wonderful white vanilla ice-cream summer suit that changes everyone who wears it. A great artist drawing in the sand on the beach. A clunky contraption made out of household implements to help some kids play a game called Invasion. The most marvelous Christmas display a little boy ever saw. All those images and many more are inside this book, a new trade edition of thirty-one of Bradbury's most arresting tales--timeless short fiction that ranges from the farthest reaches of space to the innermost stirrings of the heart. Ray Bradbury is known worldwide as one of the century's great men of imagination. Here are thirty-one reasons why.Ray Bradbury is a painter who uses words rather than brushes--for he created lasting visual images that, once observed, are impossible to forget. Sinister mushrooms growing in a dank cellar. A familys first glimpse at Martians. A wonderful white vanilla ice-cream summer suit that changes everyone who wears it. A great artist drawing in the sand on the beach. A clunky contraption made out of household implements to help some kids play a game called Invasion. The most marvelous Christmas display a little boy ever saw. All those images and many more are inside this book, a new trade edition of thirty-one of Bradburys most arresting tales--timeless short fiction that ranges from the farthest reaches of space to the innermost stirrings of the heart. Ray Bradbury is known worldwide as one of the centurys great men of imagination. Here are thirty-one reasons why.
What do the Freemasons, the Kennedys, and Princess Diana have in common? All are at the center of gigantic conspiracy theories with incredibly complex and endlessly multiplying twists, turns, highways and byways. Arranged by alphabetical entries which include cross-references to other entries in the book and also provide addresses to related sites on the Web, this book is truly interactive -- you can dip in, read through, or follow one of the URLs from an interesting entry onto the internet.
"Through excellent examples and easy-to-read text, this book provides parents with a pathway to understanding their child's temperament and to a place where parents can balance the needs of their child's unique temperament with their own needs and those of their family." -- James Cameron, Ph.D., executive director, The Preventive Ounce, Berkeley, CaliforniaThe essential companion workbook to the national bestseller "Raising Your Spirited Child, " In this companion workbook, Mary Sheedy Kurcinka brings readers into her world-famous workshops, where she offers parents and educators insights, emotional support and proven strategies for dealing with spirited children. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through exercises, observations and dialogue from actual groups, Kurcinka helps readers learn to identify the triggers that lead to tantrums and challenging behaviors. Included are clues to help you identify the little things that can make or break a day, tips for profiling your child's temperament and your own, cues that indicate intensity is rising, successful strategies for reducing and eliminating power struggles. By combining the intuition and compassion gained from parenting a spirited child with the wisdom of an expert who has worked with thousands of families, Mary Sheedy Kurcinka helps parents and educators view their unique challenge with perseverance, flexibility, sensitivity, and, most of all, enjoyment.
John Tremont, a middle-aged man with a family, is summoned to his mother's bedside after she has suffered a heart attack. When he arrives, he finds her shaken but surviving; it is his father, left alone, who is unable to cope, who begins to fail, to slip away from life. Joined by his nineteen-year-old son, John suddenly becomes enmeshed in the frightening, consuming, endless minutiae of caring for a beloved, dying parent. He also finds himself inescapably confronting his own middle age, jammed between his son's feckless impatience to get on with his life and his father's heartbreaking willingness to let go. A story of the love that binds generations, Dad celebrates the universe of possibilities within every individual life.
On December 16, 1944, the vanguard of three German armies, totaling half a million men, attacked U.S. forces in the Ardennes region of Belgium and Luxembourg, achieveing what had been considered impossible -- total surprise. In the most abysmal failure of battlefield intelligence in the history of the U.S. Army, 600,000 American soldiers found themselves facing Hitler's last desperate effort of the war.The brutal confrontation that ensued became known as the Battle of the Bulge, the greatest battle ever fought by the U.S. Army -- a triumph of American ingenuity and dedication over an egregious failure in strategic intelligence. A Time for Trumpets is the definitive account of this dramatic victory, told by one of America's most respected military historians, who was also an eyewitness: MacDonald commanded a rifle company in the Battle of the Bulge. His account of this unique battle is exhaustively researched, honestly recounted, and movingly authentic in its depiction of hand-to-hand combat.Mingling firsthand experience with the insights of a distinguished historian, MacDonald places this profound human drama unforgettably on the landscape of history.
How To Write will appeal to those who desire a career in writing, who want to express themselves better through language, or who are interested in the beauty and the magic of language. Comfortably and familiarly, Rhodes addresses the concerns of all writers: finding your voice, researching your subject, the business and process of writing - including getting your manuscript published once you have finished it - and keeping grounded in your work. Rich with personal vignettes about the author's sources of inspiration, How To Write is also a memoir of one of the most original writers of our day. Readers will be drawn to Rhodes's frank and honest remembrances of his difficult childhood and his testimony to how writing acted as a form of therapy. How To Write sparks new excitement about writing and language and provides a deeper look at a master of both.
This magnificent biography by the world's foremost expert on the life of George S. Patton portrays the many faces of the general with uncompromising insight: the gruff, demanding public front known (and feared) by millions; the sensitive, intellectual visage shown to intimates; and the self-conscious, emotional, religious man only a handful of people ever met. Martin Blumenson deftly explores the life of this American hero, a paradoxical man who inspired others to greatness but who sometimes questioned the greatness within himself.Illustrated with 64 photographs, many from the Patton family archives, Patton: The Man Behind the Legend, 1885-1945 is a dramatic and memorable portrait of a complex American hero, a man called "the greatest combat general of modern times."
As the twenty-sixth president of the United States from 1901 to 1909, Roosevelt embodied the overwhelming confidence of the nation as it entered the American Century. With a fierce joy, he brandished a "Big Stick" abroad and promised a "Square Deal" at home. He was the nation's first environmental president, challenged the trusts, and, as the first American leader to play an important role in world affairs, began construction of a long-dreamed-of canal across Panama, and he was awarded the Nobel Peace Prize for almost single-handedly bringing about a peaceful end to the Russo-Japanese War. In addition to following Roosevelt's political career - from his role as a youthful reformer battling New York City's corrupt Tammany Hall machine to his term as New York State governor to his presidency, in which he established the progressive agenda, to his ill-fated run on the third-party Bull Moose ticket in 1912 - Theodore Roosevelt examines the man as well. This book looks deeply into his personal relations with his close associates and his family, his children, and particularly the two women he married. Theodore Roosevelt presents a three-dimensional portrait of a man of flesh and blood who confronted life-wrenching tragedies as well as triumphs. It is biography at its best.
Ancient Egyptian Magic is the first authoritative modern work on the occult practices that pervaded all aspects of life in ancient Egypt. Based on fascinating archaeological discoveries, it includes everything from how to write your name in hieroglyphs to the proper way to bury a king, as well as: Tools and training of magiciansInterpreting dreams Ancient remedies for headaches, cataracts, and indigestionWrapping a mummy Recipes for magic potions and beauty creams Explanations of amulets and pyramid power A spell to entice a lover A fortune-telling calendarThese subjects and many more will appeal to everyone interested in Egyptology, magic, parapsychology, and the occult; or ancient religions and mythology.
We all have stories to tell -- of a rapturous first kiss, a life-altering moment of choice, or the shocking revelation of a long-guarded secret. And these stories are often as distinctive, fascinating, exciting and entertaining as those found in the memoirs and autobiographies that currently top the nation's bestseller lists. We just need to know how to tell them best.Veteran, writing teacher, lecturer, and author of So You Want to Write a Novel, Lou Willet Stanek can help you translate your joys and ordeals, thoughts and triumphs into superbly crafted nonfiction -- taking you step-by-step through the writing process with care, encouragement, and expert advice. She shows you how to unlock your memories, create settings and scenes, protray major characters and dramatic events. And she offers the key to finding your own unique voice, and to presenting your greatest charcter -- yourself -- without boring your reader or sounding egotistical.Complete with invaluable exercises, nuts-and-bolts techniques, and motivational tools, Writing Your Life is indispensible for every aspiring writer who wishes to mine the rich lode of his or her past for all the gems hidden there.
The novels of Gail Godwin are contemporary classics--evocative, powerfully affecting, beautifully crafted fiction alive with endearing, unforgettable characters. Her critically acclaimed work has placed her among the ranks of Eudora Welty, Pat Conroy, and Carson McCullers, firmly establishing Godwin as a Southern literary novelist for the ages. Father Melancholy's Daughter, is widely recognized as one of the author's most poignant and accomplished novels -- a bittersweet and ultimately transcendent story of a young girl's devotion to her father, the rector of a small Virginia church, and of the hope, dreams, and love that sustain them both in the wake of the betrayal and tragedy that diminished their family.
"Required reading...sharp and insightful...lively and straightforward...a novel and sometimes startling analysis of workplace dynamics."--New York Times Book Review In her extraordinary international bestseller, You Just Don't Understand, Deborah Tannen transformed forever the way we look at intimate relationships between women and men. Now she turns her keen ear and observant eye toward the workplace--where the ways in which men and women communicate can determine who gets heard, who gets ahead, and what gets done. An instant classic, Talking From 9 to 5 brilliantly explains women's and men's conversational rituals--and the language barriers we unintentionally erect in the business world. It is a unique and invaluable guide to recognizing the verbal power games and miscommunications that cause good work to be underappreciated or go unnoticed--an essential tool for promoting more positive and productive professional relationships among men and women.
From balancing the checkbook to figuring out how long to cook a turkey, this revised edition of the incredible bestselling math guide (100,000 copies sold) provides easy answers to everyday practical math problems.
A distinctive collection of more than 90 effective poetry-writing exercises combined with corresponding essays to inspire writers of all levels.
"In Stop Aging Now!," Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries. Based on exciting new scientific findings from leading institutions, "Stop Aging Now!" reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth. Leading scientists have found that: Vitamins can prevent and reverse memory loss and other signs of aging. Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer. Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration. Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
Alex Selky, going on seven, kissed his mother goodbye and set off for school, a mere two blocks away. He never made it. Desperate to find him, his mother begins a vigil that lasts for days, then weeks, then months. She is treated first as a tragic figure, then as a grief-crazed hysteric, then as anreminder of the bad fortune that can befall us all. Against all hope, despite false leads and thedesertions of her friends and allies she believes with all her heart that somehow, somewhere, Alex will be found alive.Beth Gutcheon builds a heartrending suspense that culminates in a climax you will never forget.
"This book is relevant to anyone grappling with the central challenge of relationships: how to achieve connections to others without losing oneself."--Deborah Tannen (author of You Just Don't Understand), New York Times Book Review
The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns."An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. "Everyday Cooking with Dean Ornish" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. "Well, I don't do deception" was a common resonse.We all "do deception", often with the intention to protect ourselves and the relationships we depend on. The Dance of Deceptionunravels the ways (and whys) that women show the false and hide the real -- even to our own selves. We see how relationships are affected by lying and faking, by silence and pretending and by brave -- but misguided -- efforts to tell the truth.Truth-telling is at the heart of what is most central in women's lives. It is at the foundation of authenticity and creativity, intimacy and joy. Yet in the name of "honesty", we can bludgeon each other. We can approach a difficult issue with such a poor sense of timing and tact that we can actually shut down the lines of communication rather than widening the path of truth-telling.Sometimes Lerner's advice takes a surprising turn -- for example, when she asks us to engage in a bold act of pretending in order to discover something "more real"; or when she tells us not to parachute down on our family to bring up a "hot issue" without laying the necessary groundwork first.Whether the subject is affairs, family secrets, sexual faking or the challenge of "being oneself", Lerner helps us to discover, speak and live our own truths.
INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD From the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life.Wayne Dyer reveals how we all can prevent ourselves from being victimized by others and begin to operate from a position of power at the center of our own lives. Asserting that we alone are responsible for how much we will be controlled by others, Dyer offers his practical plan for developing new attitudes toward the most common sources of victimization and manipulation, such as family members and authority figures in the workplace.For example, families can be tremendously coercive and demanding, but they can also be an immensely rewarding part of your life. Dyer shows how to cope with the negative side and contribute to the positive. In their working life, many people stay in unfulfilling jobs because they feel constrained by their present experience or because they fear change. Dyer shows that by being enthusiastic and flexible, you can find the work to be happy. Life, Dyer says, is a beautiful thing as long as you hold the strings. Pulling Your Own Strings will give you the dynamic strategies and tools to master your own fate.
"A major contribution to this subject. She is thorough, practical, compassionate, and authoritative. It is a reading must."--Phyllis Chesler
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