Bücher von John Frederick Zurn

John Frederick Zurn describes some of his bipolar episodes and their effect on him. Using them as a platform he details the methods he has used for his long term recovery of more than 40 years. While emphasizing the value of therapy, he describes the problems, approaches and the value of medication and counseling. He lists 10 Observations on Bipolar Disorder followed by 10 Useful Coping Strategies.John delves into bipolar disorder impacts on employment, social interactions and attitudes as well as the personal growth and will power individuals can develop on the path of long term recovery. There is a list of more than sixty Famous People with a Bipolar Diagnosis in various walks of life including: athletes, artists, business people, and political leaders.

The story of a young girl's initiations and acceptance into a band of mystics and magicians. Their journey - restoring the Cosmic Light on the world of Duranga, saving it from tyranny and despair.

John Frederick Zurn describes the sudden onset of Bipolar Disorder and some of the ensuing chaos. He briefly chronicles his stays in various institutions and homes as he made a path to long term recovery. John discusses some of the workplace and social challenges such a diagnosis presents and some approaches to handling them. The book includes a significant chapter on techniques he has found effective to arrive at a state of long term recovery and how he has employed them to maintain that state for more than 30 years. This brief book is a must read for agencies, institutions, and individuals to help them understand this difficult condition.

John chronicles some of his bipolar episode experiences, both in-patient and outpatient;, and how he has achieved long term recovery. He details the process of identifying the appropriate medication and the importance of consistent usage. He identifies a variety of coping skills - how to develop and use them. John then delves into how creative expression can channel thoughts and emotions in useful and constructive ways, psychological and spiritual. As examples of John's creative process, he includes 2 of his short stories and 17 poems.