Über The Bipolar Challenge
John Frederick Zurn describes the sudden onset of Bipolar Disorder and some of the ensuing chaos. He briefly chronicles his stays in various institutions and homes as he made a path to long term recovery. John discusses some of the workplace and social challenges such a diagnosis presents and some approaches to handling them. The book includes a significant chapter on techniques he has found effective to arrive at a state of long term recovery and how he has employed them to maintain that state for more than 30 years. This brief book is a must read for agencies, institutions, and individuals to help them understand this difficult condition.
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