Bücher von Kamelah Blair

Writing can have a positive impact on mental health, particularly in helping individuals cope with stress, trauma, and unexpected life events. Expressive writing, which involves writing about thoughts and feelings that arise from a traumatic or stressful life experience, has been found to reduce stress, anxiety, and depression. It can also improve sleep, and performance, and bring greater focus and clarity. Expressive writing can be a useful tool for recording experiences and working through them.

Une histoire de survie en profondeur sur une jeune fille qui surmonte un traumatisme, d'être la fille de deux gangsters. Elle trouve sa voix dans son adolescence après avoir été forcée de prendre des décisions d'adulte. Dans la première édition, elle tracera son parcours, mais se retrouve coincée à un carrefour

This book is filled with powerful affirmations that reminds children of all the things they can love about themselves and what they have to offer the universe. At the end you child can cut out an certificate of completion.