Englische Bücher: Hobby & Freizeit

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you'll find:* engaging questions* exercises to practise skills* visual guides* stories* quotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life.

Wealthy and handsome, yet mentally unstable--He Yu has returned home from overseas with one goal in mind: to win the heart of Xie Xue, the girl of his dreams. However, in his time away, he has nursed more than unrequited feelings. He must confront his long-held grudge against Xie Xue's overprotective brother, Xie Qingcheng, who doesn't think He Yu capable of love. But history is not easily rewritten. As He Yu's former doctor, Xie Qingcheng is the only person in the world who truly understands He Yu's volatile mental illness. When the two are involved in an explosive incident that exposes a dark secret, Xie Qingcheng's suspicions about He Yu are confirmed. Now, He Yu must confront his own demons...including his dark obsession with Xie Qingcheng.

Chu Wanning has slumbered for five years since Mo Ran rescued his soul from the underworld. He wakes to find the world changed--and the greatest change of all is to his disciple Mo Ran. Now grown up, Mo Ran is nothing like the callow youth he remembers, and Chu Wanning finds himself drawn to his disciple with a force he never anticipated. Meanwhile, Mo Ran has at last set aside the misunderstandings of two lifetimes. When his hatred for his teacher falls away, he finds the feelings beneath are not respect between master and disciple, but fiery passion. Yet even as the two wrestle with their own hearts, Mo Ran begins to realize that this world is diverging from the past life he remembers in strange new ways."--Back cover.

An "illustrated guide to the incredible diversity of snakes around the world. Snakes are found on every continent except Antarctica and have evolved to occupy a vast range of habitats, from mountains to oceans and deserts to rain forests. Snakes of the World explores their extraordinary diversity, with an in-depth introduction covering anatomy, behavior, habitats, reproduction, conservation, and other essential topics. This expert guide also includes profiles of some of the approximately 4,000 species of snakes, featuring examples from every family and subfamily. Each family profile highlights the remarkable appearance, characteristics, and lifestyle of notable snake species. Covering how snakes use venom or constriction to subdue their prey, how a snake's appearance can aid camouflage or boast of its killing capacity, and how habitat destruction is jeopardizing the future of many species, Snakes of the World is an invaluable guide to these fascinating reptiles."--Back cover.

"After Isagi and the rest of Team Z clear the first selection round, they split up to face the second selection individually. Waiting beyond the first door is Blue Lock Man, a cutting-edge goalkeeping AI system. A new group of incredible strikers and shocking rules await Isagi in the second selection round...!!"--Provided by publisher.

WINNER OF BOOKSHOP.ORG'S NON-FICTION ANNUAL INDIE CHAMPIONS AWARDFor too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism. We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues.In this book, Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It's Not That Radical will galvanise readers to take action, offering an accessible and transformative appraisal of our circumstances to help mobilise a majority for the future of our planet.

Titled 'Paella', this captivating book is the latest offering from renowned author Omar Allibhoy. Published in 2023 by Hardie Grant London Ltd., it is a must-read for those who appreciate the art of storytelling. The book is a part of the diverse genre of literature that Allibhoy has mastered over the years. The author's unique writing style and the intriguing plot make 'Paella' a remarkable addition to your book collection. The book not only entertains but also enlightens the reader with its profound insights. Don't miss out on this masterpiece from Hardie Grant London Ltd. Grab your copy today!

In this empowering book, Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five significant wounds: rejection, abandonment, humiliation, betrayal and injustice. The book contains detailed descriptions of these wounds and the masks we've developed to hide them. With this information, you will learn to identify the causes of specific problems in your life, and begin the path towards complete healing and discovering your true self.

Ripley's Believe It or Not! transports readers of all ages to a world beyond imagination - where truth is stranger than fiction!Every turn of the page reveals all-new and all-true stories from around the globe - an artist who paints with cow poop, a disappearing waterfall, whales that hunt with bubbles, and hundreds more. Packed with astounding facts, hair-raising stories and stunning photography, this all-new edition of Ripley's is every curious reader's ticket to the extraordinary. No Christmas is complete without it.

A visually stunning exploration of a legendary fantasy worldThe Forgotten Realms offer D&D players an endless array of secrets to uncover, foes to fight, and treasures to be taken. But there is one name that has always stood out from the rest: Drizzt. Drizzt Do'urden.This legendary drow elf ranger has been adventuring across the Forgotten Realms for decades, whether through New York Times bestselling fantasy novels or award-winning video games. Now Drizzt will take readers on a spectacular journey through his world.This book showcases Drizzt and his travels through the Forgotten Realms in never-before-seen detail, with the glorious artwork produced by Wizards of the Coast put centre stage. From the glaciers of Icewind Dale to the teeming cities of the Sword Coast, and the sinister shadows of the Underdark to the chambers of Mithral Hall, fans can explore the Realms through Drizzt's eyes as never before with this immersive, extraordinary guide to their favourite fantasy setting.© and ¿ 2023 Wizards of the Coast

"A mad young coach gathers soccer players from across the country to compete in a series of bizarre challenges in a high-tech colosseum he calls Blue Lock. It's a no-balls-barred battle to become Japan's next top striker in this manga. In the face of Team V, Team Z has managed to catch up 3-3 with fifteen minutes remaining. Amid this tense environment, all the players seek their "awakening" that will take their skills to the next level... Will they manage to beat Team V and qualify for the next selection--or will they be stuck on the playing field with nowhere to go?"--Publisher marketing.

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or write.Focus is at the core of all human success, yet we are constantly distracted.Distraction is damaging relationships, our working lives and our happiness.Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

A master class in a book, this volume offers a comprehensive, contemporary, and accessible foundation of color theory and advanced techniques every oil painter at every skill level needs in their toolbox.Written by well-known artist, expert teacher, and successful art-instruction author Todd M. Casey, The Oil Painter's Color Handbook provides everything the oil painter needs to understand all aspects of color. Beginning with an in-depth look at the use of color throughout art history, Casey then breaks down the process of understanding color into easily digestible lessons - each clearly explained and richly illustrated with both historic and contemporary paintings - so that the reader can learn progressively and layer more complex ideas as each skill is mastered. Through clear instruction, step-by-step demonstrations, and challenging exercises, the readers will learn to apply these techniques and concepts to their own painting.

"The novel series that inspired the live-action drama, The untamed!"--Back cover.

Winner of the 2016 Pulitzer Prize, a startling debut novel from a powerful new voice featuring one of the most remarkable narrators of recent fiction: a conflicted subversive and idealist working as a double agent in the aftermath of the Vietnam War