'Ferrazzi is breaking new ground in defining what leadership can mean in the emerging world of work' -Arianna Huffington, founder and CEO of Thrive Global'Ferrazzi has gone into the trenches to figure out what it really takes to empower people and make teams more than the sum of their parts. This book will be a staple in every leader's library' -Adam Grant, host of the TED podcast WorkLife, bestselling author of Give and Take and Originals Long-listed for the CMI Management Book of the Year 2021 The world of work is changing at an unprecedented rate leaving many organisations struggling to cope. At a time when constant innovation, agility, and speed often mean the difference between success and failure, we can no longer afford to waste time navigating the complex bureaucracy present in most companies. The #1 New York Times bestselling author Keith Ferrazzi argues that in times like these the ability to lead without authority is the essential workplace competency. Leading Without Authority reveals the secret to getting those around you to collaborate and cooperate to reach their full potential, whatever your title. The answer involves a shift in mindset that Ferrazzi calls co-elevation - working to elevate those around us. And you don't have to have formal authority, or direct reports, to utilize the co-elevation process. In fact, you can take initial steps forward without the other person even being aware of your efforts.Drawing on a decade of research and over thirty years helping CEOs and senior leaders drive innovation and build high-performing teams Ferrazzi reveals how we can all transform our business and our relationships with the people around us. The result is a new roadmap for thriving amid the disruptive pressures afflicting every industry.
If you''re looking for ways to manage adult ADHD without relying on medication, you''ve found the right book.Do you have trouble concentrating to the point where it affects your work?Are you often unable to complete tasks or chores?Have you found yourself easily distracted while trying to read through this description?Have you been formally diagnosed with ADHD, or you suspect you should be?So many people have been in your shoes, and many have discovered that with the right techniques and an effective game plan, it''s possible to find success as an adult with ADHD.Maybe you''ve only recently been diagnosed and you want to know what you can do to treat your disorder without medication.Maybe you were diagnosed at a young age, but you''ve found that as you get older your struggles change.Whatever your situation, you''ll find the resources you need in Adult ADHD Solution.Not sure what the differences are between ADHD in adults and children?Looking for confirmation that your daily struggles can be tied to your diagnosis?Seeking answers that won''t immediately push you towards medication?All of these answers and more can be found in this book.In addition, you''ll discover:1.) The most common signs and symptoms of adult ADHD that you might not have known were caused by the disorder2.) Simple changes to your daily life that can help you manage ADHD3.) How your life might be different due to ADHD, and why that''s not a bad thing4.) Adult ADHD & Relationships5.) How to get organized and structure your daily life 6.) Strategies for tackling hyperactivity, stress, and anxiety7.) The best self-care activities for adults with ADHDAnd much, much more!Despite what you might have heard, you can successfully manage ADHD as an adult without turning to medication.You might face challenges, but so does everyone! Yours may be different, but they''re not impossible to overcome.
Good communication skills will positively impact all of the relationships in your life, but this book will focus primarily on the practices that will have the greatest impact on the unique bond you share with your partner. You can aim to use these tools throughout your personal life, with friends and co-workers and family members--but regardless of how you incorporate these ideas into your day-to-day life, you and your partner should make a concerted effort to use these skills as you complete any of the questionnaires, quizzes or activities you find in this book.This book was designed with the intention of making the concepts of couples'' therapy accessible to those who cannot find the time, money, or transport to reach a therapist''s office. It also aims to make this work as simple, easy, and enjoyable as possible. Some chapters may pose challenging questions that expose difficulties in your relationship, while many others will offer fun, stress-free interactive exercises that you''ll want to incorporate into date nights or lazy weekend mornings together.This Workbook will provide you with:┬╖ Useful insights into what makes any romantic partnership successful and satisfying┬╖ Strategies, tools, questionnaires, and quizzes to discover, pursue and realize your personal relationship goals┬╖ Guided questions to help you learn more about yourself and your partner┬╖ Advanced exercises that aim at improving connection, trust, and intimacy within the couple┬╖ Suggestions on how to keep the unique relationship you share thriving for many years to comeRegardless of your compatibility-whether you like the same colors, foods, movies, music, hobbies or friends-the health of your relationship will ultimately be determined by your willingness to invest in its future success.Keep asking questions and let yourself be open to unexpected answers.
Articulates the author's clinical practice of child and adolescent psychotherapy. This title follows the therapeutic process, from assessment (referral and initial interview, assessment for therapy, working with parents) to therapy (physical and mental settings, interpretation, transference and countertransference, termination).
A wry, provocative and very funny debut novel about identity, authenticity and the self in the age of the internet, fakery and illusion
Despite 21st-century fears of an 'epidemic' of loneliness, its history has been neglected. This is the first book on the history of loneliness to be published in English.
The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home , at work, with a significant other, a parent, or a child.
Starting conversations, that is, the ability to connect with people so strongly that you end up creating a bond and thus, a thriving social network, is one of the keys to living a successful life. When you think about it, how many times have you heard or seen people use their connections to get ahead in life? For instance, if you are jobless, and you hear of a work opportunity that fits your exact expertise at a firm where your friend works, would you not use that connection to get the job, to learn as much as you can about the job and the company offering it? You will have firsthand information of the intricacies of the job opening. Your advantage of knowing someone within the company will come in handy when you go for that interview. As this illustrates, the power of having a thriving social network has many implications on your life. Those who have a good social network are those who have mastered the art of conversation. They have mastered their fear of talking to strangers and learned how to engage anyone in a conversation. A conversation at a bar, the beach, the train, a shared cab or even a chance meeting at a concert can lead to a lifelong relationship (or in some cases, a life partner), a meeting of minds or even a thriving business partnership. If you lack the ability to strike up conversations, especially with people you don't know, you will be inhibiting your personal growth. You never know. The person you are afraid of saying hi to could be the person who changes your life. He or she could be your next business partner, life partner, or even greatest friend. If you are always cowering, allowing the fear of talking to strangers wash over, and control you, you are doing yourself a disservice. Would you like to learn how to overcome the challenge of being unable to speak to people, especially strangers? Would you like to learn how to talk to anyone and experience the sense of fun, excitement and accomplishment that comes with creating new connections? If you would, you are in for a treat because while being a great conversationalist requires effort and practice, this book has distilled everything you need to know into 7 simple steps to go from "I can't talk to strangers" to "I can't wait for a chance to talk to and interact with everyone."The challenging nature of the steps vary from the first being the easiest and the last being the most difficult. If you read this guide and implement what you learn, you will gain the ability to talk to anyone!Here Is A Preview Of What You'll Learn... Overcome the Fear of Speaking to People Learn How to Make a Proper Introduction Master the Art of Small Talk Keep the Conversation Going Past the Pleasantries Mirror and Match to Create Rapport With Strangers Learn How to Turn Strangers Into Friends Learn How to Become the Center of Attention Much, much more!If you enjoyed Conversation: The Small Talk Challenge: 7 Simple Steps to Learn How to Talk to People then please check out Reid Damon's other book - Social Skills: Build Confidence to Have a Conversation with Anyone by Managing Anxiety and Stress to Transform Your Personal and Professional LifeThe challenging nature of the steps vary from the first being the easiest and the last being the most difficult. If you read this guide and implement what you learn, you will gain the ability to talk to anyone!
Presents a thorough picture of what Lewy body dementia really is. Combining strategies for managing symptoms and behaviours with personal examples that connect to readers' own experiences, this is the ideal book for caregivers, family members, and friends of individuals seeking to understand the disease and provide support to their loved ones.
My name is Mrs. Latruth and I created this Journal to encourage, uplift, and inspire women to love themselves and learn about self-love. Nowadays, women tear each other down and disparage each other, rather than uplifting each other. It is also rare that you hear Women speak on self-love. I am a WOMAN with a VISION to EMPOWER WOMEN to DO MORE, SEE MORE, & BE MORE. I strongly believe that WOMEN should EMPOWER each other instead of being HATEFUL & ENVIOUS of one another. Other WOMEN are not my competition; I STAND with them NOT against them.
This book will teach you a new way to communicate which gets to the heart of things! By asking Clean Language questions to explore the metaphors which underpin a person's thinking, you can help people to change their lives in a way that intrinsically respects diversity and supports empowerment. Both you and they will gain profound new insights into what makes them tick. The approach was originally used to help clients to resolve deep trauma. It is now being used to get to the truth and to solve complex problems by some of the sharpest and most innovative people in the world - coaches, business people, educators, health professionals and many others.
Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks.
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well beyond just telling you that you can be OK. It actually tells you exactly how to do it!You''re anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career.Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You''ve tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn''t always what you want to hear, but it''s what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive-behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action-oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it.Change is possible. No matter how long you''ve suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let''s do this together!
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
"Creative, fun & fast therapeutic warm-ups!
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