Große Auswahl an günstigen Büchern
Schnelle Lieferung per Post und DHL

Creating a Meaningful Life

Über Creating a Meaningful Life

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?" Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.

Mehr anzeigen
  • Sprache:
  • Unbekannt
  • ISBN:
  • 9780367764357
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 198
  • Veröffentlicht:
  • 10. November 2022
  • Abmessungen:
  • 151x18x228 mm.
  • Gewicht:
  • 324 g.
  Versandkostenfrei
  Versandfertig in 3-4 Wochen.

Beschreibung von Creating a Meaningful Life

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"
Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.

Kund*innenbewertungen von Creating a Meaningful Life



Ähnliche Bücher finden
Das Buch Creating a Meaningful Life ist in den folgenden Kategorien erhältlich:

Willkommen bei den Tales Buchfreunden und -freundinnen

Jetzt zum Newsletter anmelden und tolle Angebote und Anregungen für Ihre nächste Lektüre erhalten.