Bücher veröffentlicht von Basic Health Publications

The Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it¿s an intimate problem that is nearing epidemic proportions. But what many don¿t realize is that there are real solutions, and it all begins with a blood test! In this eye-opening book, the authors reveal:¿ ?the true causes of the decline in the nature and frequency of sexual relations, including personal, behavioral, physical (including hormonal), psychological, or combined factors.¿ ??an intimate and straightforward discussion on male and female sexuality, including a frank exploration of aspects related to a decline in attraction unique to each gender. ¿ ??how to work through virtually any problem with a comprehensive program designed to restore harmonious feelings and increase intimacy.

One of the most important jobs parents have is to pass healthy eating and exercise habits on to their children. But parents are up against some formidable adversaries that are conspiring to keep their kids (and too often themselves) from getting the physical activity and nutritious foods their bodies need. As a result, American children (and adults!) are getting fatter and unhealthier with each passing year.In FAMILY FUN AND FITNESS, personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family''s health. His approach to healthy weight and fitness, in this practical, easy-to-use guide suited to parents of young children, focuses on cultivating an early love of physical activity and wholesome, healthy foods. Keeling''s Fit Family Plan is packed with enjoyable ways to make good food and exercise a central, positive aspect of family life. The plan focuses on the formative years (from pre-conception to primary school-age kids) when the stage for optimum nutrition and fitness is being set. At each stage, Keeling tells us what foods and nutrients to promote and what to avoid, what age-appropriate activities to encourage and which to limit and what problems to expect and simple strategies to use for getting around them. For parents, in these same sections, Keeling includes nutritional advice and easy workout routines (with photos) that incorporate cardio, resistance and stretching movements to help pregnant mothers, new mums, and busy parents stay fit and best of all teach their children by their own good example.

This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thanks to the latest advances in genetic science, one no longer has to be a victim of genetic inheritance.

The debate over the use of Embryonic stem cells and the questionable effectiveness of adult stem cells have led many scientists and clinicians to concentrate their energies on umbilical-cord-derived stem cells from healthy newborn babies. Amassing a very respectable track record in terms of safety and clinical utility, cord-blood stem cells can treat many diseases such as multiple sclerosis, amyotrophic lateral sclerosis, stroke, diabetes, heart disease and certain degenerative eye disorders.

From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains?which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

Homeopathy is an alternative medical practice that treats a health condition by administering minute doses of a remedy that would produce symptoms of that condition in a healthy person. Homeopathy is the full expression of holistic medicine and as a specific form of medical treatment it dates back to just over 200 years ago, but the underlying principles of homeopathy go back to the time of Hippocrates. This book teaches readers how to promote healing in themselves and their loved ones, in their own homes. It covers how to handle remedies, how to select them, and how to use them wisely.

"Copyright 2013 by Adanac Management Inc. 2012"--T.p. verso.

Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and improve their health and well-being.

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Lead, mercury, arsenic, and cadmium are major toxic metals. All are environmental pollutants that can inflict harm on humans and other living creatures as well as adversely affect our air, water, soil, and food supply. They can poison not only us but also our progeny developing in the womb. They can break down the body''s basic functions. This book describes the unique characteristics of each of the four major toxic metals, identifies the likely sources of our exposure, and offers in-depth, evidence based information, methods to test for its presence, and therapies to rid ti from our bodies.

This book maps out a program that allows patients to benefit from the combination of conventional and orthomolecular therapy. Nutritional strategies can improve one's overall strength to maintain health and win the battle against cancer.

Lipski offers a perfect primer for all parents who are interested in learningabout and supporting their children's digestive health.

McLeod discovered that atypical depression is triggered by insulin resistance, and that supplemental chromium can bring fast, safe, effective relief in people who had suffered from depression for as long as twenty or thirty years.

"A doctor turned caregiver discovers a high-energy fuel that nourishes the brain"--Cover.