Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.
"e;We cannot change the cards we are dealt, just how we play the hand."e;---Randy PauschA lot of professors give talks titled "e;The Last Lecture."e; Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave--"e;Really Achieving Your Childhood Dreams"e;--wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "e;time is all you have...and you may find one day that you have less than you think"e;). It was a summation of everything Randy had come to believe. It was about living.In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
Eddie is a wounded war veteran, an old man who has lived, in his mind, an uninspired life. His job is fixing rides at a seaside amusement park. On his 83rd birthday, a tragic accident kills him as he tries to save a little girl from a falling cart. He awakes in the afterlife, where he learns that heaven is not a destination. It's a place where your life is explained to you by five people, some of whom you knew, others who may have been strangers. One by one, from childhood to soldier to old age, Eddie's five people revisit their connections to him on earth, illuminating the mysteries of his "meaningless" life, and revealing the haunting secret behind the eternal question: "Why was I here?"
A practical and empathetic look at how Narcissistic Personality Disorder (NPD) affects not just those who have been diagnosed, but its devastating impact on families--with strategies and tips for healing.
The story of how NOT to be a successful punk band, as told by one of punk's most successful bands
From a former senior advisor to Senator John McCain comes an urgent wake-up call about how new technologies are threatening America's military might.For generations of Americans, our country has been the world's dominant military power. How the US military fights, and the systems and weapons that it fights with, have been uncontested. That old reality, however, is rapidly deteriorating. America's traditional sources of power are eroding amid the emergence of new technologies and the growing military threat posed by rivals such as China. America is at grave risk of losing a future war. As Christian Brose reveals in this urgent wake-up call, the future will be defined by artificial intelligence, autonomous systems, and other emerging technologies that are revolutionizing global industries and are now poised to overturn the model of American defense. This fascinating, if disturbing, book confronts the existential risks on the horizon, charting a way for America's military to adapt and succeed with new thinking as well as new technology. America must build a battle network of systems that enables people to rapidly understand threats, make decisions, and take military actions, the process known as "the kill chain." Examining threats from China, Russia, and elsewhere, The Kill Chain offers hope and, ultimately, insights on how America can apply advanced technologies to prevent war, deter aggression, and maintain peace
"Linkin Park is one of the 21st Century's most important--and most underrated--rock bands. When you look at album and streaming numbers, tickets sold, enduring legacy, merch sales, and the contributions that this groundbreaking band have made in all metrics of music consumption and fandom, there's no group bigger in recent memory. Despite this, there has not yet been a full, comprehensive biography of the band--until now. In "It Starts with One", "Billboard"'s executive director of music, Jason Lipshutz, chronicles the story of this legendary band, from their early childhoods to the moment their paths crossed to the genesis of their iconic first album, Hybrid Theory, and all that followed. The book features in-depth reporting and interviews with band members and their inner circle, as well as their collaborators and contemporaries. Through it all, Lipshutz explores how one band could mean so much to so many people; how they were able, in an post-grunge era of the late 90s and early 2000s to buck the trends of pop and hip hop to emerge as the only rock band that mattered; and finally, rightfully, place Linkin Park in the pantheon of American rock acts. Linkin Park helped usher in an era of artists (and fans) that are more open to discussing mental health, inclusivity, and innovation, led by their front men, Chester Bennington and Mike Shinoda, who both struggled with their own mental health but chose to talk about it and write about it openly rather than suffer in silence. The philosophy of the band was to combine sounds, artistry, and talents into something that truly hadn't been heard before. And the people loved it. Ultimately, Chester succumbed to his demons and passed away in 2017, but the music endures, and the fans are primed for the real behind-the-scenes story. Beyond anything else, Linkin Park's singular power was to bring people together, but along the way they made music history and changed what we expect from musicians. "It Starts with One" is finally here to cement that legacy"--
A guide to the collective wisdom gained from fatherhood, business school, and some of the greatest rock bands of all time
The story of one of the Afghanistan war's most decorated units and their fifteen-month ordeal, culminating in the Battle of Wanat, the deadliest battle of the war
The philanthropist and former CEO of Willis Group Holdings and Citibank North America shares lessons on being true to your emotions and using them to guide you.
"In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. This book will help you figure out what you truly believe-as opposed to parroting or having knee-jerk reactions in conversation. You'll learn to share your views, hear theirs, make a point you feel must be made, and try to find common ground without self-censorship or self-sabotage. This personal guide helps readers move away from rigid thinking, allowing them to enter any potentially difficult discussion about politics, work, personal responsibility, race, sex, gender, religion - whatever the subject - while maintaining integrity, authenticity, and openness, and successfully expressing opinions while listening to contrary points of view. Africa has built a successful business coaching an exclusive roster of high-profile clients seeking to handle themselves in the public eye. The tools offered in The Third Perspective have been honed over years of that experience: hers is a proven system that works. She offers readers a new path for communication, and because communication is everything, critical to building trust and fruitful relationships, a life transforming experience. Africa Brooke's framework has three pillars-Awareness, Responsibility, and Expression-that ask: what is stopping you from speaking your mind, what do you stand for, what are you willing to risk?"--
From two lawyers at the forefront of the reproductive rights movement, this fully updated book shares bold strategies meant to help restore and expand reproductive and sexual rights. Reproductive freedom has never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Yet in the following decades these rights have been gutted by restrictive state legislation, the appointment of hundreds of anti-abortion judges, and violence against abortion providers. Today, the ultra-conservative majority at the Supreme Court has overturned our most fundamental reproductive protections. With Roe toppled, abortion is now a criminal offense in nearly one-third of the United States. At least six states have enacted bans on abortion as early as six weeks of pregnancy—before many women are even aware they are pregnant. Today, 89% of U.S. counties do not have a single abortion provider, in part due to escalating violence and intimidation aimed at disrupting services. We should all be free to make these personal and private decisions that affect our lives and wellbeing without government interference or bias, but we can no longer depend on Roe v. Wade and the federal courts to preserve our liberties. Legal titans Kathryn Kolbert and Julie F. Kay share the story of one of the most divisive issues in American politics through behind-the-scenes personal narratives of stunning losses, hard-earned victories, and moving accounts of women and health care providers at the heart of nearly five decades of legal battles. Kolbert and Kay propose audacious new strategies inspired by medical advances, state-level protections, human rights models, and activists across the globe whose courage and determination are making a difference. No more banging our heads against the Court’s marble walls. It is time for a new direction.
Three decades after her gold medal performance, America's Sweetheart finally speaks out about her behind-the-scenes trauma and the challenges she's faced ever since. 16-page full-color photo insert.
At only eighteen months old, Cassandra Peterson reached for a pot on the stove and doused herself in boiling water, resulting in third-degree burns over 35 percent of her body. She miraculously survived, but burned and scarred, the impact would stay with her and become an obstacle she was determined to overcome. Cassandra left home at fourteen and supported herself as a go-go dancer. By age seventeen, she was performing as a showgirl in Las Vegas. Then a chance encounter with the "King" himself, Elvis Presley, inspired her to travel to Europe where she worked in film and toured Italy as lead singer of a band. She eventually made her way to Los Angeles, where she joined the famed comedy improv group, The Groundlings.In 1981, as a struggling actress considered past her prime, Cassandra auditioned for a local LA station as hostess for their late-night horror movies. She got the job as "Elvira," never imagining it would lead to fame and a forty-year career. Yours Cruelly, Elvira is an unforgettably wild memoir. Cassandra doesn't shy away from revealing exactly who she is and how she overcame seemingly insurmountable odds. Always original and sometimes outrageous, her story is loaded with twists, travails, revelry, and downright shocking experiences. It is the candid, often hilarious, and sometimes heartbreaking tale of a Midwest farm girl's long, strange trip to become the world's sexiest, sassiest Halloween icon.Instant New York Times Bestseller, Los Angeles Times Bestseller, USA Today Bestseller, and Publishers Weekly Bestseller.A New York Times Best Books to Give This Season selection.
Written by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy.
The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries.
Increasingly, medicine is recognizing the special relationship between pets and people as one of the most powerful weapons in fighting disease, treating chronic conditions, and coping with troubling times. In fact, many doctors are routinely "prescribing" pets for their patients.The Healing Power of Pets explores these phenomena in greater detail, combining revolutionary scientific discoveries with deeply moving, personal stories of the unique bond between pets and their owners. The stories are of people who have learned how to triumph over chronic pain, paralyzing phobias, sedentary lifestyles, and life-threatening conditions--showing us that the best medicine might be that furry tail-wagging pet at your side.
From a former senior advisor to Senator John McCain comes an urgent wake-up call about how new technologies are threatening America's military might.For generations of Americans, our country has been the world's dominant military power. How the US military fights, and the systems and weapons that it fights with, have been uncontested. That old reality, however, is rapidly deteriorating. America's traditional sources of power are eroding amid the emergence of new technologies and the growing military threat posed by rivals such as China. America is at grave risk of losing a future war.As Christian Brose reveals in this urgent wake-up call, the future will be defined by artificial intelligence, autonomous systems, and other emerging technologies that are revolutionizing global industries and are now poised to overturn the model of American defense. This fascinating, if disturbing, book confronts the existential risks on the horizon, charting a way for America's military to adapt and succeed with new thinking as well as new technology. America must build a battle network of systems that enables people to rapidly understand threats, make decisions, and take military actions, the process known as "the kill chain." Examining threats from China, Russia, and elsewhere, The Kill Chain offers hope and, ultimately, insights on how America can apply advanced technologies to prevent war, deter aggression, and maintain peace
Clark Howard, the bestselling author of Get Clark Smart and host of the nationally syndicated radio program The Clark Howard Show, wants to show you how to get the best bang for your buck--whether you are at the supermarket, buying new clothes, renovating your home, or going to the movies. Learn how to pay $12.95 for a CD that costs $19.95. Find out why a $90 VCR just may work better than a $300 VCR.
A patriotic anthology similar in format to THE BEST-LOVED POEMS OF JACQUELINE KENNEDY ONASSIS, which will include poems, song lyrics, speeches, and other appropriate documents.
For the first time, Wen Ho Lee speaks out: about his work at Los Alamos and his experiences with the FBI, about his arrest and imprisonment. In January of 1999, the arrest of Wen Ho Lee, the Los Alamos scientist who was falsely accused of espionage by the U.S. government and imprisoned without trial, sparked controversy throughout the country. Throughout the ordeal, Wen Ho Lee quietly and steadfastly maintained his innocence. Now he tells his story. A riveting account about prejudice, fear, suspicionand courage, My Country Versus Me offers at last a clear and truthful look at one of the great miscarriages of justice of our time.
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