Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.
"The Velvet Rage is becoming a touchstone in gay culture just as Goodbye to Berlin was in the 30s, A Boy's Own Story in the 60s and Faggots in the 70s."--Observer (UK)
A practical and empathetic look at how Narcissistic Personality Disorder (NPD) affects not just those who have been diagnosed, but its devastating impact on families--with strategies and tips for healing.
Eddie is a wounded war veteran, an old man who has lived, in his mind, an uninspired life. His job is fixing rides at a seaside amusement park. On his 83rd birthday, a tragic accident kills him as he tries to save a little girl from a falling cart. He awakes in the afterlife, where he learns that heaven is not a destination. It's a place where your life is explained to you by five people, some of whom you knew, others who may have been strangers. One by one, from childhood to soldier to old age, Eddie's five people revisit their connections to him on earth, illuminating the mysteries of his "meaningless" life, and revealing the haunting secret behind the eternal question: "Why was I here?"
The story of how NOT to be a successful punk band, as told by one of punk's most successful bands
This starkly honest memoir by Pantera bassist Rex Brown offers shocking insight into one of the most influential metal bands
From a former senior advisor to Senator John McCain comes an urgent wake-up call about how new technologies are threatening America's military might.For generations of Americans, our country has been the world's dominant military power. How the US military fights, and the systems and weapons that it fights with, have been uncontested. That old reality, however, is rapidly deteriorating. America's traditional sources of power are eroding amid the emergence of new technologies and the growing military threat posed by rivals such as China. America is at grave risk of losing a future war. As Christian Brose reveals in this urgent wake-up call, the future will be defined by artificial intelligence, autonomous systems, and other emerging technologies that are revolutionizing global industries and are now poised to overturn the model of American defense. This fascinating, if disturbing, book confronts the existential risks on the horizon, charting a way for America's military to adapt and succeed with new thinking as well as new technology. America must build a battle network of systems that enables people to rapidly understand threats, make decisions, and take military actions, the process known as "the kill chain." Examining threats from China, Russia, and elsewhere, The Kill Chain offers hope and, ultimately, insights on how America can apply advanced technologies to prevent war, deter aggression, and maintain peace
The woman behind the icon known as Elvira, Mistress of the Dark, the undisputed Queen of Halloween, reveals her full story, filled with intimate bombshells, told by the bombshell herself.
Engaging Autism includes new, exciting information on neuroscience research into the effects of this approach, plus guidance for parents navigating the controversies surrounding the treatment of autism.
Arguably the most eloquent statesman of his time, Sir Winston Churchill delivered speeches that have inspired generation after generation. In this definitive collection, his grandson Winston S. Churchill pulls together all of his well-known speeches, as well as some lesser appreciated ones, ensuring that his eloquence will be shared with future generations. 0-7868-8870-9$16.00 / Time Warner Book Group
The professional triumphs and personal struggles of a pioneering woman scientist
"e;We cannot change the cards we are dealt, just how we play the hand."e;---Randy PauschA lot of professors give talks titled "e;The Last Lecture."e; Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave--"e;Really Achieving Your Childhood Dreams"e;--wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "e;time is all you have...and you may find one day that you have less than you think"e;). It was a summation of everything Randy had come to believe. It was about living.In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
From breakout stand-up comedian Iliza Shlesinger comes a subversively funny collection of essays and observations on the secret genius of irrational behavior.Have you ever been pissed because you're not pretty enough, and then gotten even more pissed that someone didn't find you as pretty as you think you are? Have you ever obsessed over the size of your thighs while eating dessert, all the while saying you'll work out extra tomorrow? Or spent endless hours wondering why you have to bear the brunt of other people's insecurities? I mean, after all, I'm pretty great. Why cope with insecurities I don't already have?That last one's just me? All right, then.But if the rest sounds familiar, you are experiencing Girl Logic: a characteristically female way of thinking that appears contradictory and circuitous but is actually a complicated and highly evolved way of looking at the world. You end up considering every repercussion of every choice (about dating, career, clothes, lunch) before making a move toward what you really want. And why do we attempt these mental hurdles? Well, that's what this book is all about.The fact is, whether you're obsessing over his last text or the most important meeting of your career, your Girl Logic serves a purpose: It helps push you, question what you want, and clarify what will make you a happier, better person. Girl Logic can be every confident woman's secret weapon, and this book shows you how to wield it.
The story of one of the Afghanistan war's most decorated units and their fifteen-month ordeal, culminating in the Battle of Wanat, the deadliest battle of the war
"A thought-provoking exploration of Bruce Springsteen's iconic album, Born in the U.S.A.--a record that both chronicled and foreshadowed the changing tides of modern America. On June 4, 1984, Columbia Records issued what would become one of the best-selling and most impactful rock albums of all time. Bruce Springsteen's Born in the U.S.A. would prove itself to be a landmark not only for the man who made it, but rock music in general and even the larger American culture over the next 40 years. Because this record ended up being much more than just an album-it is a document of what this country was in its moment, a dream of what it might become, and a prescient forecast of what it actually turned into decades later. In There Was Nothing You Could Do, veteran rock critic Steven Hyden explores the essential questions that explain this classic album - what it means, why it was made, and how it changed the world. By mixing up his signature blend of personal memoir, criticism, and journalism, Hyden digs deep into the songs that made Born In The U.S.A. as well as the scores of tunes that didn't, including the tracks that make up the album's sister release, 1982's Nebraska. He investigates how the records before Born In The U.S.A. set the table for the album's tremendous success, following Springsteen as he tries to balance his commercial ambitions with his fear of losing artistic control and being co-opted by the machine. Hyden also takes a closer look how Springsteen's work after Born In The U.S.A. reacted to that album, discussing how 'The Boss' initially ran away from his most popular (and most misunderstood) LP until he learned to once again accept his role as a kind of living national monument. But the book doesn't stop there. Hyden also looks beyond Springsteen's career, placing Born In The U.S.A. in a larger context in terms of how it affected rock music as well as America. Though he aspired to be as big as Elvis and as profound as Dylan, he was equally aware of his heroes' shortcomings and eager to avoid their mistakes-all while navigating the tumultuous aftermath of Vietnam and Watergate, a time when America was coming apart at the seams. Born In The U.S.A. simultaneously chronicles that coming apart and pushes for a more united future, a duality that made him a hero to a younger generation of bands - from Arcade Fire to The Killers to The War On Drugs - who openly emulated the sound of Born In The U.S.A. in the hopes of somehow, in their own way, achieving a measure of that album's impact in the 21st century. By the aughts, when Springsteen fan (and future podcast partner) Barack Obama entered the White House, it appeared that the hopeful promise of Born In The U.S.A. might be realized. But the election of Donald Trump seemed to confirm an opposite truth that was closer to the darkness of songs like 'My Hometown' and 'Born In The U.S.A.' than Springsteen's revival-like shows. As Springsteen himself reluctantly conceded, the working-class middle American progressives he wrote about in 1984 had turned into the resentful and scored Trump voters of the 2010s. How did we lose Springsteen's heartland? And what can listening to these songs teach us about the American decline that Born In The U.S.A. forecasted? In There Was Nothing You Could Do, Hyden takes readers on a journey to find out"--
"In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. This book will help you figure out what you truly believe-as opposed to parroting or having knee-jerk reactions in conversation. You'll learn to share your views, hear theirs, make a point you feel must be made, and try to find common ground without self-censorship or self-sabotage. This personal guide helps readers move away from rigid thinking, allowing them to enter any potentially difficult discussion about politics, work, personal responsibility, race, sex, gender, religion - whatever the subject - while maintaining integrity, authenticity, and openness, and successfully expressing opinions while listening to contrary points of view. Africa has built a successful business coaching an exclusive roster of high-profile clients seeking to handle themselves in the public eye. The tools offered in The Third Perspective have been honed over years of that experience: hers is a proven system that works. She offers readers a new path for communication, and because communication is everything, critical to building trust and fruitful relationships, a life transforming experience. Africa Brooke's framework has three pillars-Awareness, Responsibility, and Expression-that ask: what is stopping you from speaking your mind, what do you stand for, what are you willing to risk?"--
From two lawyers at the forefront of the reproductive rights movement, this fully updated book shares bold strategies meant to help restore and expand reproductive and sexual rights. Reproductive freedom has never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Yet in the following decades these rights have been gutted by restrictive state legislation, the appointment of hundreds of anti-abortion judges, and violence against abortion providers. Today, the ultra-conservative majority at the Supreme Court has overturned our most fundamental reproductive protections. With Roe toppled, abortion is now a criminal offense in nearly one-third of the United States. At least six states have enacted bans on abortion as early as six weeks of pregnancy—before many women are even aware they are pregnant. Today, 89% of U.S. counties do not have a single abortion provider, in part due to escalating violence and intimidation aimed at disrupting services. We should all be free to make these personal and private decisions that affect our lives and wellbeing without government interference or bias, but we can no longer depend on Roe v. Wade and the federal courts to preserve our liberties. Legal titans Kathryn Kolbert and Julie F. Kay share the story of one of the most divisive issues in American politics through behind-the-scenes personal narratives of stunning losses, hard-earned victories, and moving accounts of women and health care providers at the heart of nearly five decades of legal battles. Kolbert and Kay propose audacious new strategies inspired by medical advances, state-level protections, human rights models, and activists across the globe whose courage and determination are making a difference. No more banging our heads against the Court’s marble walls. It is time for a new direction.
Vanity Fair Royals correspondent and bestselling author of William and Harry and Kate explores the remarkable life and reign of Queen Elizabeth II and the legacy she is handing down to the next generation. For seventy years, Queen Elizabeth has ruled over an institution and a family. She has been constant in her desire to provide a steady presence and to be a trustworthy steward of the British people and the Commonwealth. In the face of her uncle's abdication, in the uncertainty of the Blitz, and in the tentative exposure of her family and private life to the public via the press, Elizabeth has become synonymous with the crown. But times change. Recent years have brought grief and turmoil to the House of Windsor, and even as England celebrated the Queen's Platinum Jubilee, there were calls for a changing of the guard. In The New Royals, journalist Katie Nicholl provides a nuanced look at Elizabeth's remarkable and unrivalled reign, with new stories from Palace courtiers and aides, documentarians, and family members. She examines Charles and Camilla's decades in waiting and beyond--where The Firm is headed as William and Kate present the modern faces of an ancient institution. In the wake of Harry and Meghan leaving the Royal Family and Andrew's spectacular fall from grace, the royal family must reckon with its history, the light and the dark, in order to chart a course for Britain beyond its Queen and to show that it is an institution capable of leadership in an ever changing modern world.
Three decades after her gold medal performance, America's Sweetheart finally speaks out about her behind-the-scenes trauma and the challenges she's faced ever since. 16-page full-color photo insert.
The first full-length narrative biography of Led Zeppelin's John Bonham, considered by many to be one of the greatest drummers in rock history, and a genuine wild man of epic (and sadly fatal) proportions. Beast: John Bonham and the Rise of Led Zeppelin is the first-ever biography of the iconic John Bonham, considered by many to be one of the greatest (if not THE greatest) rock drummer of all time. Bonham first learned to play the drums at the age of five, and despite never taking formal lessons, began drumming for local bands immediately upon graduating from secondary school. By the late 1960s, Bonham was looking for a more solid gig in order to provide his growing family with a more regular income. Meanwhile, following the dissolution of the popular blues rock band The Yardbirds, lead guitarist Jimmy Page sought the company of new bandmates to help him record an album and tour Scandinavia as the New Yardbirds. A few months later, Bonham was recruited to join the band who would eventually become known as Led Zeppelin-and before the year was out, Bonham and his three bandmates would become the richest rock band in the world.In their first year, Led Zeppelin released two albums and completed four US and four UK concert tours. As their popularity exploded, they moved from ballrooms and smaller clubs to larger auditoriums, and eventually started selling out full arenas. Throughout the 1970s, Led Zeppelin reached new heights of commercial and critical success, making them one of the most influential groups of the era, both in musical style and in their approach towards the workings of the entertainment industry. They added extravagant lasers, light shows, and mirror balls to their performances; wore flamboyant and often glittering outfits; traveled in a private jet airliner and rented out entire sections of hotels; and soon become the subject of frequently repeated stories of debauchery and destruction while on tour. In 1977, the group performed what would be their final live appearance in the US, following months of rising fervor and rioting from their fandom. And in September of 1980, Bonham-plagued by alcoholism, anxiety, and the after-effects of years of excess-was found dead by his bandmates.To this day, Bonham is posthumously described as one of the most important, well-known, and influential drummers in rock, topping best of lists describing him as an inimitable, all-time great. As Adam Budofsky, managing editor of Modern Drummer, explained, "If the king of rock 'n' roll was Elvis Presley, then the king of rock drumming was certainly John Bonham."
Written by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy.
The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries.
A sweeping history of the often-violent conflict between Islam and the West, shedding a revealing light on current hostilities
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