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Bücher veröffentlicht von New Harbinger Publications

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  • - The Art of Peace and Happiness
    von Rupert Spira
    24,00 €

    Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is freedom

  • von Tamara McClintock Greenberg
    24,00 €

    People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.

  • - How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
    von Stan Tatkin
    19,00 €

    In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate.

  • - CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
    von Kathryn Hope Gordon PhD
    22,00 €

    Powerful tools grounded in cognitive behavioral therapy (CBT) to help when you feel like there is no hope, and painful and overwhelming thoughts take over. If you are considering this book for yourself, know right now that you are valuable and your life matters. If you are considering the book for someone you care about, know that you have made a tremendously powerful and compassionate choice to help save a life. But first, if you or someone you love is dealing with a crisis right now, please dial 1-800-273-8255 to reach the National Suicide Prevention Lifeline. The book can wait. If you're struggling with suicidal thoughts or ideations, you need to know-above all else-that your life is worth living. This workbook, based in cognitive behavioral therapy (CBT), will help guide you out of your darkest place and find the hope you seek. With the help of this book, you'll identify all your reasons for living, manage intense emotions, and establish a safe environment when difficult thoughts threaten to take over. You'll also learn ways to strengthen social connections in your life, develop resiliency in the face of future life challenges and hardships, and find, or rediscover, the activities that bring you joy and meaning. Most of all, this workbook is meant to support you. No matter where you are in your head at this moment, remember the following: You are worth it. You are loved. You matter.

  • von Joel Minden
    18,00 €

  • - An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
    von Gia Marson
    27,00 €

  • - A Practical Guide to Therapeutic Relationships
    von Mavis Tsai, Jonathan Kanter, Gareth Holman & usw.
    50,00 €

    Written by the founders of functional analytic psychotherapy, Functional Analytic Psychotherapy Made Simple is the first professional resource to offer a practical treatment approach focused on client interpersonal relationships.

  • - Love, Commitment, and the Male Mind
    von Shawn T. Smith
    24,00 €

    Offers a guide for women who want to learn the secrets of the elusive male mind. This book helps them understand why men think and see the world the way they do, and how to work with men to cultivate understanding and communication in relationships, without expecting men to be creatures that they are not.

  • - Using Dialectical Behaviour Skills to Comfort Yourself without Food
    von Jennifer Taitz
    24,00 €

    A comprehensive guide to overcoming emotional eating issues

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