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  • - Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
    von Lindsay C Gibson
    20,00 €

    Recovering from Emotionally Immature Parents is a compelling and insightful book penned by the renowned author Lindsay C Gibson. Published in 2019, this book falls under the self-help genre and has been widely appreciated for its profound understanding of complex emotional issues. The book offers a comprehensive guide for those who have suffered from the immaturity of their parents, helping them to understand, heal, and build healthier relationships. It's a must-read for anyone seeking to break the cycle of emotional immaturity and foster emotional growth. This enlightening piece of work has been brought to the readers by New Harbinger Publications, a publisher known for their commitment to providing books that make a difference in people's lives.

  • von Elaine Elliott-Moskwa
    25,00 €

    It's time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you're afraid of failing? If so, you may be suffering from a "fixed mindset." On the other hand, a "growth mindset" is the belief that you can increase your ability or develop your attributes-that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you're ready to say yes to life's challenges and maximize your potential, this step-by-step guide can show you the way.

  • von Rupert Spira
    21,00 €

  • - The Art of Peace and Happiness
    von Rupert Spira
    25,00 €

    Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is freedom

  • von Joel Minden
    18,00 €

  • - An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
    von Gia Marson
    27,00 €

  • - A Practical Guide to Therapeutic Relationships
    von Mavis Tsai, Jonathan Kanter, Gareth Holman & usw.
    50,00 €

    Written by the founders of functional analytic psychotherapy, Functional Analytic Psychotherapy Made Simple is the first professional resource to offer a practical treatment approach focused on client interpersonal relationships.

  • - Love, Commitment, and the Male Mind
    von Shawn T. Smith
    24,00 €

    Offers a guide for women who want to learn the secrets of the elusive male mind. This book helps them understand why men think and see the world the way they do, and how to work with men to cultivate understanding and communication in relationships, without expecting men to be creatures that they are not.

  • - Using Dialectical Behaviour Skills to Comfort Yourself without Food
    von Jennifer Taitz
    24,00 €

    A comprehensive guide to overcoming emotional eating issues

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