Bücher veröffentlicht von Rodale Press Inc.

The Champion's Mind is a compelling book by renowned author Jim Afremow. Published in 2015 by Rodale Press Inc., this masterpiece delves into the intricate world of sports psychology. The book is a must-read for anyone seeking to understand the mental toughness required to excel in any field. Afremow, a well-known figure in the genre, beautifully captures the essence of a champion's mindset. He uses his expertise to guide readers through the journey of attaining mental resilience and peak performance. The Champion's Mind is more than just a book; it's a roadmap to success in any area of life. Published by Rodale Press Inc., it's a testament to their commitment to bringing quality literature to readers worldwide. The book is written in English.

The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and the brain of an 8-year-old? This book is suitable for millions of parents - as well as teachers, coaches, pediatricians, and family members - by two notable experts in the field.

Bicycling is undergoing a renaissance as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, this guide covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, and nutrition.

A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A study showed that people with superclutted homes were 77 percent more likely to be overweight or obese! Why? The author thinks it's because people can't make their best choices in a cluttered, messy, and disorganised home.

Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. The author takes the guesswork out of what to use and when by providing clear, authoritative advice on more than 200 ailments and 200 supplements.

The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure. In this title, the author uses neuroscience to explain how unhealthy food and behavioural "fixes" have ensnared us in a vicious cycle of overeating and addiction.