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Lose the Clutter, Lose the Weight

- The Six-Week Total-Life Slim Down

Über Lose the Clutter, Lose the Weight

In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781623366674
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 320
  • Veröffentlicht:
  • 16. Februar 2016
  • Abmessungen:
  • 159x228x23 mm.
  • Gewicht:
  • 400 g.
  Versandkostenfrei
  Versandfertig in 3-4 Wochen.

Beschreibung von Lose the Clutter, Lose the Weight

In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

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