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How Good Could You Be?

Über How Good Could You Be?

Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm. For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened. In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible. Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to: ¿ Banish stress and become the best version of yourself ¿ Overcome negative emotions with just over the power of your mind ¿ Master your diet, fitness, and overall health ¿ Find the inner balance you've always been looking for Stop wondering how bad things could get. Instead ask yourself this question: How good could I be?

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781800162976
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 196
  • Veröffentlicht:
  • 27. April 2023
  • Abmessungen:
  • 197x131x14 mm.
  • Gewicht:
  • 238 g.
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Beschreibung von How Good Could You Be?

Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm.
For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened.
In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible.
Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to:
¿ Banish stress and become the best version of yourself
¿ Overcome negative emotions with just over the power of your mind
¿ Master your diet, fitness, and overall health
¿ Find the inner balance you've always been looking for
Stop wondering how bad things could get. Instead ask yourself this question:
How good could I be?

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