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How to Stop Overthinking Your Relationship

Über How to Stop Overthinking Your Relationship

Are you tired of overanalyzing every text message, conversation, and interaction with your partner? Do you feel like your thoughts are constantly spiraling out of control, leaving you anxious and unsure about the future of your relationship? If so, it's time to put an end to the cycle of overthinking and start enjoying your relationship again. In this book, you'll discover proven strategies for breaking free from the endless loop of negative thoughts and doubts. With practical strategies and exercises, you'll learn how to reframe your thinking, cultivate self-awareness, and communicate more effectively with your partner.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9798223654421
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 112
  • Veröffentlicht:
  • 20. Mai 2023
  • Abmessungen:
  • 140x6x216 mm.
  • Gewicht:
  • 152 g.
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Beschreibung von How to Stop Overthinking Your Relationship

Are you tired of overanalyzing every text message, conversation, and interaction with your partner? Do you feel like your thoughts are constantly spiraling out of control, leaving you anxious and unsure about the future of your relationship? If so, it's time to put an end to the cycle of overthinking and start enjoying your relationship again.
In this book, you'll discover proven strategies for breaking free from the endless loop of negative thoughts and doubts. With practical strategies and exercises, you'll learn how to reframe your thinking, cultivate self-awareness, and communicate more effectively with your partner.

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